Best forms of Vitamin K2? MK4 vs. MK7

Fri, 29 Nov 2024 14:23:56 +0000

Vitamin K2 plays a number of very important roles in the body, most notable influencing the way calcium is utilized and whether it ends up in your arteries or in your bones. The most common kinds of K2 you see these days are MK4 and MK7- one of them has much greater history of use and is more well researched.

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