The video showcases the positive impact of extension agents on farmers' lives. with extension agents conducting soil tests and making recommendations to farmers. cuts to a scene of farmers' groups and cooperatives meeting and sharing knowledge. The video highlights the success of a farmer, Jane, whose yields increase by 50% thanks to the guidance of an extension agent like John. The shot features a farmers smiling with the words "Empowering Farmers, Enriching Lives".
#agricultural #farming #service #extension #agriculture #farm #farming
for more videos 👇🏿👇
https://youtube.com/playlist?list=PLoh_nal4laoeb0Te7lKKLqXzeRpxAm9SB&si=risfjzWXeVgCpKHV

Smallholder farmers who have learnt new climate-smart practices can secure their livelihoods and improve the food security in their households.

Under the International Maize and Wheat Improvement Center (CIMMYT) component in the R4 Rural Resilience Initiative, farmers have, over time, learnt new technologies such as use of the ripper-tine, climate-smart principles like conservation agriculture and seeing the advantages of these approaches in their farming systems.

Through the scaling approach, farmers observe widespread benefits of adopting climate-smart technologies and increased resilience against climate-induced shocks and stresses. The initiative is supported by the United States Agency for International Development (USAID), the Swiss Agency for Development and Cooperation (SDC), and the World Food Program (WFP).

-----

Production: Shiela Chikulo and Christian Thierfelder (CIMMYT)
Post-production: Silvia Rico (CIMMYT)
Music: “Africana Heat” by Anthony Vega.
Licensed from Artlist to CIMMYT (License Number 171661)

CTAHR Farm Food Safety Outreach works with growers to provide the best product possible to local children and adults, as well as visitors!

Click here to learn more about how to grow, harvest, wash, sort, pack, and transport most raw fruits and vegetables based on Good Agricultural Practices (GAP). http://manoa.hawaii.edu/ctahr/farmfoodsafety/

A partnership between CTAHR's Cooperative Extension, Hawaii Department of Agriculture, and Hawaii Farm Bureau.

Have questions about Members only?! Check out this video! https://youtu.be/HjzgEtCPWq8

Need help reviewing for AP HUG?! Check out the AP Human Geography Ultimate Review Packet! A Packet made by Mr. Sinn to help you succeed not only on the AP Test but in your class as well!
https://www.ultimatereviewpack....et.com/courses/human

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCyI9ZKZqlfaWhGLKT

Follow Mr. Sinn
Discord Server: https://discord.gg/ezdyhHAC8M
Twitter: https://twitter.com/MrSinn_Channel
Instagram: https://www.instagram.com/iammrsinn/
Facebook: https://www.facebook.com/iammrsinn

Subscribe and hit the bell to see a new videos.
Subscribe here ►https://goo.gl/7sNYbR

Chapters:
0:00 Introduction
0:15 Green Revolution & Food
0:54 Changes To Diets
1:05 Desertification
1:36 Deforestation
1:57 Slash & Burn
2:18 Soil Salinization
2:29 Soil Erosion
2:39 Terrace Farming
3:05 Irrigation
3:34 Draining The Wetlands
4:01 World Population & Food
4:22 Protecting The Environment
4:41 Changes In Demand
4:53 Practice Quiz

Skills in this video:
IMP-5.A
Explain how agricultural
practices have environmental
and societal consequences.

IMP-5.A.1
Environmental effects of agricultural land
use include pollution, land cover change,
desertification, soil salinization, and
conservation efforts.

IMP-5.A.2
Agricultural practices—including slash and
burn, terraces, irrigation, deforestation,
draining wetlands, shifting cultivation, and
pastoral nomadism—alter the landscape.

IMP-5.A.3
Societal effects of agricultural practices
include changing diets, role of women in
agricultural production, and economic purpose.

#APHG #APHUG #APHG5

Sustainable Agriculture Production is meeting the needs of today’s population while ensuring the needs of tomorrow can be met. Learn more about how Agricultural Technology advancements contribute to United Nations 17 Sustainable Development Goals. A native of Marinette, WI, Todd discovered his passion for agriculture while at UW-Madison. Todd has an Associate’s degree from UWGB-Marinette campus (formerly UWC-Marinette), Bachelor of Agriculture from UW-Madison and a Master’s degree in Entomology also from UW-Madison and has a 30 year career in agriculture research and agri-business management in the US and Canada. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Agricultural Practices model / Science project / Step by step Making / Khan's ki duniya

#7Agriculturalpractices, #Agriculturalpractises, #class8sciencebiology

Twitter @juangangel
Good agricultural practice (GAP) are specific methods which, when applied to agriculture, create food for consumers or further processing that is safe and wholesome. While there are numerous competing definitions of what methods constitute good agricultural practice there are several broadly accepted schemes that producers can adhere to
The Food and Agricultural Organization of the United Nations (FAO) uses good agricultural practice as a collection of principles to apply for on-farm production and post-production processes, resulting in safe and healthy food and non-food agricultural products, while taking into account economical, social and environmental sustainability.
GAPs may be applied to a wide range of farming systems and at different scales. They are applied through sustainable agricultural methods, Economically and efficiently produce sufficient (food security), safe (food safety) and nutritious food (food quality);Research that works for developing countries and Australia. GAPs require maintaining a common database on integrated production techniques for each of the major agro-ecological area (see ecoregion), thus to collect, analyze and disseminate information of good practices in relevant geographical contexts.
Mamun Hasan Pondicherry University
United States Department of Agriculture GAP/GHP Program
The United States Department of Agriculture Agricultural Marketing Service currently operates an audit/certification program to verify that farms use good agricultural practice and/or good handling practice. This is a voluntary program typically utilized by growers and packers to satisfy contractual requirements with retail and food service buyers. The program was implemented in 2002 after the New Jersey Department of Agriculture petitioned USDA-AMS to implement an audit based program to verify conformance to the 1998 Food & Drug Administration publication entitled, "Guide to Minimize Microbial Food Safety Hazards for Fresh Fruits and Vegetables."
The program has been updated several times since 2002, and includes additional certification programs such as commodity specific audit programs for mushrooms, tomatoes, leafy greens, and cantaloupes. In 2009, USDA-AMS participated in the GAPs Harmonization Initiative which "harmonized" 14 of the major North American GAP audit standards, which in 2011 resulted in the release and implementation of the Produce GAPs Harmonized Food Safety Standard.
More info at https://en.wikipedia.org/wiki/....Good_agricultural_pr

Juan Gonzalo Angel
www.tvagro.tv

With the blessing of fertile soil and the abundance of rivers, Asia’s main occupation is agriculture. Agricultural projects account for major exports in Asia. Different kinds of farming practices are followed here and one of the most popular methods of farming is known as Irrigation Farming where water from canals and borewells is used for cultivation. This reduces our farmers’ dependency on the monsoons. Are there other methods of farming? What are the main crops that are grown in Asia and why? Watch this video and learn all about agriculture in Asia.

What are the other methods of farming followed around the world? Let us know in the comments section below.

or more such engaging videos, Like, Share, and Subscribe to BYJU'S.
👉 Subscribe to BYJU'S - http://bit.ly/2IYECcw
👉 Install the BYJU'S App - http://bit.ly/Playstore-Appstore
👉 For more interesting content - https://blog.byjus.com/the-learning-tree/

#geographyforclass6 #learnwithbyjus #byjussocialstudies #keeplearning #educationalvideos #videosforkids #agriculture #asia #farmingpractices

🌾 Welcome to our Class 8 Science tutorial on Crop Production and Management! 🌾

In this video, we dive deep into the fascinating world of agriculture, exploring how our food is produced and managed. Whether you're a student or just curious about farming, this video is packed with valuable insights!

What You'll Learn:
- Categorize crops based on seasons 🌿🌞🌧️
- List the types of tools used for plowing and their functions 🛠️
- Understand the advantages of manure and fertilizers 🌱
- Describe different methods of irrigation 🚿
- Define weeds and weed control methods 🌾
- Explain harvesting and storage techniques 🌾🏡
- Get an introduction to animal husbandry 🐄🐓

Key Topics Covered:
- Types of crops: Rabi and Kharif
- Agricultural practices and soil preparation
- Sowing methods and seed selection
- The role of manure and fertilizers
- Modern irrigation techniques: Sprinkler and Drip systems
- Harvesting, threshing, and storage methods
- Basics of animal husbandry

For more FREE resources, visit [Instyn](https://free.instyn.com) - your go-to platform for comprehensive and easy-to-understand educational content! 📚✨

Don't forget to LIKE, SHARE, and SUBSCRIBE for more informative videos! 👍📢🔔

#CropProduction #Agriculture #Class8Science #Farming #AnimalHusbandry #Instyn #EducationalResources #ScienceTutorial #Irrigation #Manure #Fertilizers

🚜🌾 Happy Learning! 🌾🚜

Class 8 Science Crop production and management - Soil Preparation | Agricultural practices

In this video you will learn about process of soil preparation, how microorganisms are helpful in soil preparation, agricultural implements used for preparation of soil, etc.

Suggested Playlists:
CBSE Class 8 Science: https://youtube.com/playlist?l....ist=PLs_-SabjnCVZjDX

Get HD videos and Ad free videos only at https://learnfatafat.com/

Download the LearnFatafat Android App Now - “https://bit.ly/3dq1DCJ”

Watch Soil preparation Ad free HD video at https://learnfatafat.com/courses/cbse-8-science/lessons/crop-production-and-management/topic/1-2-preparation-soil/

Get instant discounts on purchase of your favourite course on LearnFatafat apply coupon code “YT20” or purchase product from Amazon, Flipkart and Snapdeal.


LearnFatafat is ISO 9001:2015 certified elearning Edutech product, providing various courses mapped with all boards. Learn any concept in just 5 minutes is that’s all we aim for, which helps our students to save time for extracurricular activities. We also provide animation services as per requirement, for further enquiry you can contact us on contact@learnfatafat.com
Follow us on our facebook page : https://www.facebook.com/learnFatafat
Follow us on twitter: https://twitter.com/learnfatafat

#soilpreparation #LearnFatafat #agriculturalpractices #cropproduction
#agriculturepractices #LearnFatafatScience #cbseclass8science #elearning #science #cbse #class8

If you like the videos share the video and subscribe to us, press the bell icon to get the latest updates from LearnFatafat. Write to us if it helps in the comment section below.

Copyright@learnfatafat

Native Americans Had CRAZY Ways Of Farming... Here's What They Did!

Welcome back to Down On The Farm. Today on the channel, we will be figuring out How did the Native Americans farm? Farming in history. Back in the early days, the Indians were just using stone hatchets, hoes, and bone shovels when farming.

The arrival of white settlers really made farming for native americans more convenient. By combining Adena Indians farming with some new farming methods, the agricultural progress that time took a very huge leap. In today’s video, we are going to talk about How did the Native Americans farm? Farming in history.


#NativeAmericanFarming #AncientFarming #AdenaIndiansAgriculture


The History of Farming in America - American Farmlands
https://www.youtube.com/watch?v=aYjenCQOc5U


Traditional Agricultural Practices of the Oneida Nation
https://www.youtube.com/watch?v=ww2wqC1xHzU


History of American Farm --The Pageant of the Farm
https://www.youtube.com/watch?v=1Wd46MRkNWU

When George Washington Carver arrived in the South, only about one-fifth of Black farmers owned any land. The overreliance on cotton as the region's main cash crop depleted the soil of its nutrients, and the sharecropper system kept tenant farmers in a permanent state of poverty. Improving the practice of Southern agriculture and the conditions of poor farmers became Carver's chief concern.

Good Agricultural Practices - Workers - HACCP

Other Subjects:
Adult Education @ http://www.edmerls.com/index.p....hp/Adult%20Education
Analytical Chemistry @ http://www.edmerls.com/index.p....hp/Analytical%20Chem
Applied Physics @ http://www.edmerls.com/index.p....hp/Applied%20Physics
Engineering Drawing @ http://www.edmerls.com/index.p....hp/Engineering%20Dra
English @ http://www.edmerls.com/index.php/English/
Environmental Studies @ http://www.edmerls.com/index.p....hp/Environmental%20S
General Medicine @ http://www.edmerls.com/index.p....hp/General%20Medicin
Mathematics @ http://www.edmerls.com/index.php/Mathematics/
Organic Chemistry @ http://www.edmerls.com/index.p....hp/Organic%20Chemist
Physical Chemistry @ http://www.edmerls.com/index.p....hp/Physical%20Chemis
Patente B Italia @ http://www.edmerls.com/index.p....hp/Patente%20B%20Ita
Soft Skills @ http://www.edmerls.com/index.php/Soft%20Skills/

Need help reviewing for AP HUG?! Check out the AP Human Geography Ultimate Review Packet! A Packet made by Mr. Sinn to help you succeed not only on the AP Test but in your class as well!
https://www.ultimatereviewpack....et.com/courses/human

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCyI9ZKZqlfaWhGLKT

Follow Mr. Sinn
Discord Server: https://discord.gg/ezdyhHAC8M
Twitter: https://twitter.com/MrSinn_Channel
Instagram: https://www.instagram.com/iammrsinn/
Facebook: https://www.facebook.com/iammrsinn

Subscribe and hit the bell to see a new videos.
Subscribe here ►https://goo.gl/7sNYbR

Chapters:
0:00 Introduction
0:19 Global Community
0:34 Sense of Place
0:51 Different Climates Around The World & Food
1:58 Technological Advances In Agriculture & Environmental Possibilism
2:44 Global Food Supply & Malthus
2:58 Intensive Agricultural Practices
3:30 Plantation Farming
3:59 Mixed Crop & Livestock
4:17 Market Gardening (Truck Farming)
4:39 Extensive Agricultural Practices
5:06 Shifting Cultivation
5:33 Nomadic Herding
6:02 Ranching
6:24 Practice Quiz

Skills in this video:
PSO-5.A
Explain the connection
between physical geography
and agricultural practices.

PSO-5.A.1
Agricultural practices are influenced by the
physical environment and climatic conditions,
such as the Mediterranean climate and tropical
climates.

PSO-5.A.2
Intensive farming practices include market
gardening, plantation agriculture, and mixed
crop/livestock systems.

PSO-5.A.3
Extensive farming practices include shifting
cultivation, nomadic herding, and ranching.

#APHG #APHUG #APHG5

Manures and fertilizers - Crop production and managements

In this video you will learn what is manure?, how we obtain manure?, adding manure to the soil, need of adding the manure, what is fertilizer? effects of fertilizers on crops, drawbacks of fertilizers, significance of fertilizer over manure, what is crop rotation?, importance of crop rotation, and much more.

Get HD videos and Ad free videos only at https://learnfatafat.com/

Download the LearnFatafat Android App Now - https://bit.ly/3dq1DCJ

Watch Manures and fertilizers Ad free HD video at https://learnfatafat.com/courses/cbse-8-science/lessons/crop-production-and-management/topic/1-4-adding-manure-fertilisers/

Get instant discounts on purchase of your favourite course on LearnFatafat apply coupon code “YT20” or purchase product from Amazon, Flipkart and Snapdeal.

LearnFatafat is ISO 9001:2015 certified elearning Edutech product, providing various courses mapped with all boards. Learn any concept in just 5 minutes is that’s all we aim for, which helps our students to save time for extracurricular activities. We also provide animation services as per requirement, for further enquiry you can contact us on contact@learnfatafat.com

Follow us on our facebook page : https://www.facebook.com/learnFatafat
Follow us on twitter: https://twitter.com/learnfatafat

#LearnFatafat #agriculturalpractices #cropproduction #cbseclass8science
#science #ncert #cbse #class8

If you like the videos share the video and subscribe to us, press the bell icon to get the latest updates from LearnFatafat. Write to us if it helps in the comment section below.

Copyright@learnfatafat

Audio:
QuocDung1604: https://commons.wikimedia.org/....wiki/File:National-a

Pictures Requiring Attribution:
Shizhao: https://en.wikipedia.org/wiki/....File:Changbai_hotspr
lienyuan lee: https://commons.wikimedia.org/....wiki/File:Chanbaisha
Wang65: https://commons.wikimedia.org/....wiki/File:Changbai_s
王凤云: https://commons.wikimedia.org/....wiki/File:Q14210850% ; https://commons.wikimedia.org/....wiki/File:Q14210850_
Raju Jangid: https://commons.wikimedia.org/....wiki/File:Grain_mill
Rickinasia: https://en.wikipedia.org/wiki/....File:Dangun_statue_n
Galdrad: https://commons.wikimedia.org/....wiki/File:Korea_(400
Li Chao: https://commons.wikimedia.org/....wiki/File:China_blan
Windmemories: https://commons.wikimedia.org/....wiki/File:White_Hors
Reignsh: https://commons.wikimedia.org/....wiki/File:%EA%B3%A0%
Lawinc82: https://commons.wikimedia.org/....wiki/File:Chungju_Go
Yug: https://en.wikipedia.org/wiki/File:China,_610.svg
SY: https://en.wikipedia.org/wiki/....File:Tang-Korean_war
KJS615: https://en.wikipedia.org/wiki/....File:History_of_Kore ; https://commons.wikimedia.org/....wiki/File:History_of
Gabagool: https://commons.wikimedia.org/....wiki/File:MongolEmpi
Uconhe: https://commons.wikimedia.org/....wiki/File:%EC%97%AC%
Ian Kiu: https://en.wikipedia.org/wiki/....File:Jin_Dynasty_114
Lance Vanlewen: https://en.wikipedia.org/wiki/....File:Hwaseong_Fortre
KIMJUNGWOOK: https://en.wikipedia.org/wiki/....File:%ED%99%94%EC%84
Nicor: https://commons.wikimedia.org/....wiki/File:Sculptures
Jennybento: https://en.wikipedia.org/wiki/....File:Propaganda_at_P
Diego Delso: https://en.wikipedia.org/wiki/....File:Museo_Estatal_d
Japangyro: https://en.wikipedia.org/wiki/....File:Korean_Airlines
RIA Novosti archive, image #848095 / U. Ivanov / CC-BY-SA 3.0: https://en.wikipedia.org/wiki/....File:RIAN_archive_84
Yeowatzup: https://commons.wikimedia.org/....wiki/File:Kim_Il-sun
Kremlin.ru: https://commons.wikimedia.org/....wiki/File:Kim_Jong-u
Bjørn Christian Tørrissen: https://commons.wikimedia.org/....wiki/File:Party-Foun ; https://en.wikipedia.org/wiki/....File:Mansudae-Monume
Uri Tours: https://commons.wikimedia.org/....wiki/File:Juche_Towe ; https://en.wikipedia.org/wiki/....File:Pyongyang_Skate ; https://en.wikipedia.org/wiki/....File:Pyongyang_Skate ; https://en.wikipedia.org/wiki/....File:Pyongyang_Skate
Roman Bansen: https://en.wikipedia.org/wiki/....File:Pyongyang_subwa
Nicor: https://commons.wikimedia.org/....wiki/File:Mansudae_F ; https://commons.wikimedia.org/....wiki/File:Mansudae_A
Christophe95: https://commons.wikimedia.org/....wiki/File:Potongmun_

#NorthKorea #history

CountryBalls - History of Korea

Welcome to the State Balls channel!
On our channel you will see a bunch of educational, funny and interesting animations. Our channel is dedicated to what would be if the Countries had faces? Would they be able to talk? Would they be able to communicate with each other? All will see us, enjoy watching!

#countryballs #animation #short #shorts #nuclear #nuclearwar #southkorea #koreanwar #war #usa #america #unitedstates #nuclearwar #battleship #polandball #countryballAnimation #countryballsExplained #countryballsMemes #countryballsHistory #funnyvideos2022 #history #worldhistory #countriesdothings #countryball #polandball #geopolitics #history

Watch more than 20 additional RLL videos in my exclusive Modern Conflicts series on Nebula: https://go.nebula.tv/reallifelore

Please subscribe: https://www.youtube.com/channe....l/UCP5tjEmvPItGyLhmj

RealLifeLore on Spotify: https://spoti.fi/47yMfzp

RealLifeLore on Facebook: https://www.facebook.com/RealLifeLore/

Select video clips courtesy of Getty Images

Select video clips courtesy of the AP Archive

Special thanks to MapTiler / OpenStreetMap Contributors and GEOlayers 3

https://www.maptiler.com/copyright/
https://www.openstreetmap.org/copyright
https://aescripts.com/geolayers/

The Western world has very limited exposure to Asia and the lifestyle that exists there. We have no idea what is going on in North Korea, also known as the Democratic Republic of Korea. Since the Korean Armistice in 1953, North Korea has taken great satisfaction in keeping its people off from the outside world. Here are the top 15 most bizarre things found only in North Korea.

Subscribe Here → https://www.youtube.com/channe....l/UCTc3TZWkusktUk9md

He’s the world’s most enigmatic and dangerous dictator, cultivating an air of secrecy around himself and never giving interviews. Ruler of the hermit kingdom, he’s now closer than ever to developing nuclear weapons. But what do we really know about Supreme Leader and ’Rocket Man’, Kim Jung Un? Posing as tourists, we travelled to Pyongyang to experience life under his autocracy. We then spoke to people who knew him during his schooling in Switzerland and investigated the murder of his half-brother in Malaysia.

Born the third son, by Kim Jong II’s second wife, Kim Jong-un’s childhood remains somewhat mysterious. When he succeeded his father in 2011, many thought he was too young and weak to take power. They under-estimated him. He soon removed or executed all of the most powerful members of the regime. The most notorious ’elimination’ was the murder of his older half-brother, Kim Jong Nam, in Malaysia. Two women are now facing the death penalty and claim they were tricked by North Korean agents. We spoke to the lawyer of one of with women and hear from Kim Jong Nam’s friends, who confide that he knew he was in danger.

Thousands of miles away, in the Swiss town of Liebefeld, a man remembers the teenaged Kim Jong-un that he went to school with. There, he was registered under a false name and no one had any idea of his real identity. He spoke excellent German and liked Western pop culture.

Back in Pyongyang, Kim Jong Un recently declared declared that he wants two million foreigners to visit the country each year. But the experience of American tourist and student, Otto Warmbier, is bound to put many off. After being arrested for stealing a propaganda poster and imprisoned for two years, Warmbier died shortly after being returned to America in a coma. According to rumours, he had also tried access a forbidden floor in the hotel. All over Pyongyang – from the museum of American atrocities to leaders’ statutes in the main square – Kim Jong Un’s propaganda is omnipresent. In a local bookstore, the shelves are filled with his books. At the age of 34 – in addition to his career as leader – Kim Jong-un has apparently already taken the time to author a dozen books.

All over the city, people are uniform, synchronised and smiling. But above all, subservient. At all times, North Korea remains a society under control.

Director: Alexis Breton, Claire Vœux

It is the most closed country in the world, the last great communist, paranoid and aggressive dictatorship. In North Korea, nothing or almost nothing has changed since the creation of the country by Kim Il-Sung in 1953. 23 million North Koreans survive in absolute misery, without any freedom, prisoners of impassable borders. It is in this distressing universe that a group of French people have decided to spend their holidays. 8500 euros for three weeks is as expensive as a stay in the Seychelles. But for this price they will have to be satisfied with rationed food, hotels without comfort, outdated buses... Not to mention the permanent surveillance of threatening guides. Claude, Henri and Jacqueline will discover cities without cars, empty shops, casinos without money. They will have to submit to mandatory visits, propaganda and forced tributes to the eternal president of North Korea. An incredible journey, as North Korea prepares for the rise to power of Kim Jong-Un, grandson of the founder of the first communist dynasty in history.

00:00 Every stranger is a potential spy
01:35 North Korea, the most closed country in the world
06:32 North Korean amusement park
09:37 1953, Korea is officially divided in two
10:27 Korean Demilitarized Zone
13:35 The War Museum
15:02 In North Korea, we are rewriting history
19:13 An old air force fighter
19:37 Trophies, weapons taken from the enemy
20:26 Mural on the Battle of Seoul
21:22 Pyongyang, the capital of the communist regime
24:47 Kim Il-Sung, the local Stalin
27:38 The only pizzeria in the country
30:13 Pyongyang Embroidery Institute
32:23 The totalitarian regime
33:55 Model schools
38:48 The North Korean army
40:46 Mount Paektu
43:50 Kim Il-Sung's birthplace
48:46 Ultra sensitive classified area

Director: Brisard JC; Spalaikovich A.

Kim's Cash Flow: The Brutal Money System of North Korea | Bureau 39 | ENDEVR Documentary

How is it possible that North Korea, one of the poorest countries on earth finances a nuclear weapons programme large enough to challenge the USA? The answer: Bureau 39, a legendary organization nestled deep inside the government apparatus. Its aim is to procure foreign exchange by any means possible to provide Kim Jong-un’s regime with money.

Printing dollars, dealing drugs, smuggling arms, insurance fraud, human trafficking – nothing is too unscrupulous for North Korea’s money makers.

Years of research have given us unique access to insiders. They reveal the most spectacular cases and breath-taking tricks of how North Korea has been circumventing UN sanctions to finance its nuclear arsenal for decades.
▬▬▬▬▬▬▬▬▬
Subscribe ENDEVR for free: https://bit.ly/3e9YRRG
Facebook: https://bit.ly/2QfRxbG
Instagram: https://www.instagram.com/endevrdocs/
▬▬▬▬▬▬▬▬▬
#FreeDocumentary #ENDEVR #northkorea
▬▬▬▬▬▬▬▬▬
ENDEVR explains the world we live in through high-class documentaries, special investigations, explainers videos and animations. We cover topics related to business, economics, geopolitics, social issues and everything in between that we think are interesting.

Check out my newest channel Sideprojects! https://www.youtube.com/channe....l/UC3Wn3dABlgESm8Bzn

Before his son took the mantle in the 1990s, learn about the original cult of personality that sprung from the Cold War and shaped modern North Korea.

→ Subscribe for new videos four times per week.
https://www.youtube.com/c/biog....raphics?sub_confirma

TopTenz Properties
Our companion website for more: http://biographics.org
Our sister channel TopTenz: https://www.youtube.com/channe....l/UCQ-hpFPF4nOKoKPEA
Our Newest Channel about Interesting Places: https://studio.youtube.com/cha....nnel/UCHKRfxkMTqiiv4

Get Exclusive NordVPN deal here ➼ https://nordvpn.com/reallifelore It’s risk-free with Nord’s 30-day money-back guarantee!

Please Subscribe: https://www.youtube.com/channe....l/UCP5tjEmvPItGyLhmj

RealLifeLore on Spotify: https://spoti.fi/47yMfzp

RealLifeLore on Facebook: https://www.facebook.com/RealLifeLore/

Select video clips courtesy of Getty Images

Select video clips courtesy of the AP Archive

Special thanks to MapTiler / OpenStreetMap Contributors and GEOlayers 3

https://www.maptiler.com/copyright/
https://www.openstreetmap.org/copyright
https://aescripts.com/geolayers/

How small Eritrea built such a large terror
Yaw's Newsletter: https://substack.com/@yawboadu

Instagram: https://www.instagram.com/hoserforever/
Business Email: h0sermailYT@gmail.com
Twitter: https://twitter.com/h0serr

“Africa’s North Korea”: https://www.economist.com/the-....economist-explains/2
“Africa’s gulag state”: https://www.economist.com/midd....le-east-and-africa/2
Brittanica: https://www.britannica.com/place/Eritrea/
Diaspora Relations: https://www.researchgate.net/publication/351330474_Remittance_Houses_and_Transnational_Citizenship_Mapping_Eritrea's_Diaspora-State_Relationships
Dictatorland - Paul Kenyon
Emigration by Country: https://worldpopulationreview.....com/country-rankings
Energy in Eritrea: https://www.irena.org/-/media/....Files/IRENA/Agency/S
Eritrean Border: https://hrc-eritrea.org/how-ma....ny-eritreans-have-to
Human Rights World Report: https://www.hrw.org/world-repo....rt/2023/country-chap
Isaias Afwerki: https://www.dw.com/en/from-lib....erator-to-oppressor-
Italian Administration: https://shabait.com/2009/11/13..../italian-administrat
Political History: https://jacobin.com/2023/06/er....itrea-isaias-afwerki
Refugee Statistics: https://www.unhcr.org/refugee-....statistics/download/
Refugees & Punishments for Leaving: https://www.refworld.org/docid/577b6d024.html
Self-reliance paradox/Quotes: https://www.ssoar.info/ssoar/b....itstream/handle/docu
Trade Profile: https://oec.world/en/profile/country/eri

0:00 Africa's North Korea
3:00 Militarism
8:36 Power
11:38 Command
15:33 Isolation

The Democratic People’s Republic of Korea, or North Korea, is rightfully considered one of the most closed countries in the world, making it extremely difficult to find reliable information about it. This is because the country doesn’t provide statistical data to global information banks, and any pictures or videos taken by Western tourists are heavily censored.
_________________________________________________________________________
For copyright matters please contact us at:
copymanagerdate@gmail.com
_________________________________________________________________________

SHOP ORIGIN RTX: https://originmaine.com/rtx

Introducing the Origin RTX Training Line.

We all train for something: not for likes, clicks or follows, but to compete with our inner self - to heal, to grow, to conquer, to connect, to live as long and well as we can. With no excuses, apologies, or exit strategies, we aim ourselves in the direction of the thing we value most, and we work relentlessly towards that X on life's map.

At ORIGIN, we train, too, keeping our minds and bodies sharp to do the seemingly impossible every day of the week - to bring back American Made. That's our everything: to build it up, to pass it on. And it's that singular, all-consuming mission that fueled the creation of our training line.

Introducing VRSA Lite Pant : https://originusa.com/products..../vrsa-lite-stretch-p

They said you couldn't make a pant like this in America, we said otherwise.

Available Now.

Origin Website: https://originusa.com/

Follow Us:
Instagram: https://www.instagram.com/originusa/
TikTok: https://www.tiktok.com/@originusa
Facebook: https://www.facebook.com/originbjj

#originusa #madeinusa #americanmade #factoryblockchain #jockowillink #waveoffreedom

The Qipao, or Cheongsam, is an iconic dress, used to represent Chinese culture all over the world. However, its history is actually relatively short, and its emergence to prominence in the 1920s is an interesting blend of Han Chinese, Manchu, and Western culture and style.

After watching this video, it would help us greatly if you filled out this survey: https://forms.gle/DehUMECaHq4r9KEP8

This video was created as part of a project for a video storytelling project, by two students from a fashion MFA program at Fu Jen Catholic University.

Picture sources: Internet, written on picture when possible
http://www.biftmuseum.com/collection/
https://www.metmuseum.org/
刘瑜，2011，《中国旗袍文化史》，上海：上海人民美術出版社。
華梅，2007，《中國服飾》，台北市：國家出版社。
黄强，2008，《衣仪百年：近百年中国服饰风尚之变迁》，北京：文化艺术出版社。

TRY OUT ORIGIN DENIM JEANS: https://originmaine.com/durable-goods/denim-jeans/

ORIGIN DELTA 68 Denim Blue Jeans have become America’s iconic denim jeans since their launch in 2019.

Our proprietary Delta Denim textile is super-soft, super-stretchy and built not only for all day… but ALL WEEK use. So comfortable that underwear is optional. Don’t get “super-stretch” confused with “strength’. Delta Denim is ultra strong, and undeniably durable. We blended in just enough polyester to keep you cool and comfortable. This performance denim is built to squat, roll, ride or chill. Behind building a great product is 250 years of American makers. A blockchain of manufacturing, starting with Texas cotton, grown sustainably by farmers with soul. Woven in Trion, Georgia at America’s last surviving denim mill. Cut and sewn with pride in ORIGIN factories located in Maine and North Carolina. Washed and dried for a pre-shrunk, out-of-the-box fit. Iconic American Denim has been reborn and freedom has been restored.

USA Made Jiu-Jitsu, Hunt, and Jeans: https://originmaine.com/
JockoFuel: https://store.jockofuel.com/

Instagram: https://www.instagram.com/originusa/

Chapters:
0:00 Why We Make Jeans
0:37 Delta Denim Overview
1:06 Super-Stretch Denim
1:35 Fits and Washes
2:27 Features & Benefits
3:49 Supply Chain
4:31 Outro

TikTok: https://www.tiktok.com/@originusa?lan...
Facebook: https://www.facebook.com/originbjj/

#originusa #madeinusa #americanmade #factoryblockchain #jockowillink #waveoffreedom

TRY OUT ORIGIN DENIM JEANS: https://originmaine.com/durable-goods/denim-jeans/

ORIGIN DELTA 68 Denim Blue Jeans have become America’s iconic denim jean since their launch in 2019.

Our proprietary Delta Denim textile is super-soft, super-stretchy and built not only for all day… but ALL WEEK use. So comfortable that underwear is optional. Don’t get “super-stretch” confused with “strength’. Delta Denim is ultra strong, and undeniably durable. We blended in just enough polyester to keep you cool and comfortable. This performance denim is built to squat, roll, ride or chill. Behind building a great product is 250 years of American makers. A blockchain of manufacturing, starting with Texas cotton, grown sustainably by farmers with soul. Woven in Trion, Georgia at America’s last surviving denim mill. Cut and sewn with pride in ORIGIN factories located in Maine and North Carolina. Washed and dried for a pre-shrunk, out of the box fit. Iconic American Denim has been reborn and freedom has been restored.

USA Made Jiu-Jitsu, Hunt, and Jeans: https://originmaine.com/
JockoFuel: https://store.jockofuel.com/

Instagram: https://www.instagram.com/originusa/

TikTok: https://www.tiktok.com/@originusa?lan...
Facebook: https://www.facebook.com/originbjj/

#originusa #madeinusa #americanmade #factoryblockchain #jockowillink #waveoffreedom

I worked so hard for this! Finally ahahahha it looks so cool and that speed+1500 is 🔥. Probably the first one to get it ahahah i literally farmed apple trees for 4 hrs for those. Leaves and silkworm are are! Level Capped again! Whoo can't wait for tomorrow!

#UtopiaOrigin

In this Video:
Utopia Origin Gameplay
Utopia Origin Clothes
Utopia Origin Armor

Listen carefully to opening remarks by Amirul Islam, President of the Oxford University Islamic Society on the historical origin of the gowns (subfusc) and mortarboards as worn by university graduates nowadays made at the opening of the "The Rethinking Islamic Reform Conference".

The oldest university in the world as officially recognised by UNESCO is the University of al-Karaouine in Fez, Morocco founded in 859 AD by a woman Fatima al-Fihri, the daughter of a wealthy merchant named Mohammed Al-Fihri.

🔴 Click here https://www.511tactical.com/ to visit 5.11 Tactical to save 20% from May 10th to 16th in-store and online as 5.11 Celebrates Everyday Heroes for 5.11 Days.
Thank you for 5.11 Tactical for sponsoring this video!

➡️ https://youtu.be/n-IPMr21R-Y?l....ist=PLbAUemeg-KyeZyF - Click here to watch Ranking Military Uniforms Around The World // Tier List

➡️ https://youtu.be/1tMii9qkbpA - Click here to watch 10 KICK-ASS Style & Life Lessons Learned In The Military

👉https://www.realmenrealstyle.c....om/military-inspired - Click here to read the article 11 Style Items With A Military Heritage.

Timestamps:
0:00 - 7 ICONIC Fashion Trends That Are Surprisingly MILITARY in Origin
0:02 - A3 Leather Bomber Jackets / MA-1 Flight Jacket
5:20 - Camouflage
6:09 - Wristwatch
8:06 - W
8:50 - Classic Aviator Sunglasses
9:50 - Necktie
11:09 - C

_

🎥 My Best Videos On Men's Style – https://youtu.be/6iyxoe34ZeY?l....ist=PLbAUemeg-KyfWT9

🎥 Men’s Style | Back To Basics Video Series – https://youtu.be/J6BikaSbrss?l....ist=PLbAUemeg-KydPx3

🎥 Personal Development Video Series – https://youtu.be/W9JqJNmYPY0?l....ist=PLbAUemeg-Kyeykc

👉 https://stylescorequiz.com/youtube - Click here to take my free Style Quiz and find out your Image Personality Type!

👉 Click here to download my free Men’s Style eBooks - https://www.realmenrealstyle.com/rmrs-ebooks

_

FOLLOW

✔ RMRS Spanish YouTube Channel - https://www.youtube.com/c/Real....MenRealStyleenEspa%C

✔ RMRS Russian YouTube Channel - https://www.youtube.com/channe....l/UCPb7_GpH4DdpMzmkm

✔ Scenteno Channel - https://www.youtube.com/channe....l/UC8gjOYz9aonQqd5Hw

✔ Facebook group – https://www.facebook.com/groups/rmrscommunity/

✔ Instagram – https://www.instagram.com/rmrstyle/

✔ Pinterest – https://www.pinterest.com/rmrstyle/

✔ Facebook – https://www.facebook.com/RealMenRealStyle/

✔ Twitter – https://twitter.com/rmrstyle/

✔ Connect with me on LinkedIn – https://www.linkedin.com/in/antoniocenteno/

–

WANT TO WORK WITH ME?

📨 Contact – Terry@MENfluential.com


📫 Shipping Address

Antonio Centeno
A Tailored Suit
PO Box 415
Wittenberg, WI 54499
USA


💼 Contact Me Directly – https://www.realmenrealstyle.com/contact/

–

PRODUCTS

👔 Join The Style System – https://thestylesystem.com/youtube

–
RECOMMENDED PRODUCTS

👉 https://youtu.be/1z8ooFtP45M - Click here to watch my Filming Equipment and Studio Setup video.

👞 Products I Use - https://www.amazon.com/shop/realmenrealstyle
_

GET MY MEN'S STYLE BOOKS

📙 Click here to download 7 Deadly Style Sins - https://www.realmenrealstyle.com/rmrs-ebooks

📘 Click here to download How To Dress For Your Body Type - https://www.realmenrealstyle.com/rmrs-ebooks

📗Click here to download Ultimate Guide To Casual Style - https://www.realmenrealstyle.com/rmrs-ebooks
_

¿Qué les pareció el traje? A mi me gustó todo menos ese pelo 😂 parece de abuela jajaja ni de color rosa se ve bien xd pero bueno. Espero que les haya gustado el video ^^
PD: Mil gracias a las personas que me ayudaron con este video y con el silk para el traje, los amo :3

// Contáctame uwu //
♡ Únete a mi servidor de Discord: https://discord.gg/JbmYHShpxs
♡ Sígueme en Instagram: https://www.instagram.com/violetita_yt/
♡ Sígueme en Facebook: https://www.facebook.com/VioletitaYT/

// Encuéntrame en Utopia Origin //
Server: PVE (US) 701
IGN: •Violeta•

// Canción utilizada //
♡ Whales & ggnoaa - Paranoia
Link: https://youtu.be/y_oYnDqYPtw
♡ NEFFEX - Grateful
Link: https://youtu.be/83RUhxsfLWs

// Tags //
#UtopiaOrigin #Natan #NatanzClothes

Hello! welcome to another episode of 'INK AND TALES" Today we shall be exploring African traditional Fashion!
Traditional African clothing represents one of the biggest—symbols of the continent’s rich cultural heritage and diversity. Across the continent, different ethnic groups have their identifying traditional African clothing. They mostly wear these clothes for special occasions, traditional festivals, and special events. However, some creative designers are now combining traditional African clothing with other materials to make unique designs. Thus, traditional African clothes are becoming everyday wear..
Often, these dresses reflect the traditional society and the status of certain individuals or groups within an ethnic group. Apart from their elegance, owning one of these traditional African clothes can help you to connect to your roots. All traditional African clothing fairly represent all regions of the continent
Here are some African traditional clothing and their origins you would like to see.

Thanks for Watching.

____________________________________________________________________________________

Music Credit: ASHUTOSH - Cuba (Vlog No Copyright Music)
Link: https://youtu.be/WGYtG0jaSL0

____________________________________________________________________________________

Game: Utopia Origin

New setup
new clothes

#utopiaorigin

Hello Friends,
Like & Subscribe TO My Channel.

Discord --- https://discord.gg/uZTnbmAs
Game Link -- https://bit.ly/3tEst14
-----------------------------------------------------------------------------------------------------------------------
utopia origin how to play with friends,
utopia origin ancient alligator,
utopia origin abalone location,
utopia origin adv pet food,
utopia origin abalone,
utopia origin crawfish location,
utopia origin elf fish location,
utopia origin elf,
utopia origin event,
utopia origin eagle feed,
utopia origin flying mount,
utopia origin flying magic,
utopia origin food recipes,
utopia origin fishing,
utopia origin full gameplay,
utopia origin feed recipe,
utopia origin fast gc,
utopia origin fishing tricks,
utopia origin gameplay part 1 in hindi,
utopia origin game,
utopia origin gameplay multiplayer,
utopia origin giveaway,
utopia origin how to get flying mount,
utopia origin how to build house,
utopia origin how to get gold coins,
utopia origin how to tame griffin,
utopia origin how to tame sky ray,
utopia origin how to tame parrot,
utopia origin in hindi,
utopia origin iron bar,
utopia origin industrial furnace,
utopia origin ice king venom dragon feed,
utopia origin ice bird feed,
utopia origin industrial furnace electricity,
utopia origin industrial refining furnace,
utopia origin iron,
is utopia origin offline,
utopia origin jacked rabbit feed,
utopia origin jade dragon,
utopia origin jacked rabbit,
utopia origin jade light,
utopia origin jeep,
utopia origin jade rainforest,
utopia origin joy river valley,
utopia origin king jacked rabbit,
utopia origin king venom dragon feed,
utopia origin king sabertooth location,
utopia origin king crab,
utopia origin king wolf location,
utopia origin kiln use,
utopia origin king horned bull location,
utopia origin kiss,
utopia origin live,
utopia origin lvl 3 magic,
utopia origin login problem,
utopia origin level up fast,
utopia origin legend valea sword,
utopia origin lava turtle feed,
utopia origin level 2 magic,
utopia origin latest update,
utopia origin magic,
utopia origin mountain goat,
utopia origin magic spells,
utopia origin molten dragon,
utopia origin merge pet,
utopia origin mudskipper location,
utopia origin multiplayer with friends,
utopia origin merge stone,
utopia origin new mount,
utopia origin new event,
utopia origin new update 2021,
utopia origin new pet,
utopia origin naughty salamander,
utopia origin new island,
utopia origin new map,
utopia origin obsidian,
utopia origin offline or online,
utopia origin onion location,
utopia origin octopus balls,
utopia origin obsidian sword plan location,
utopia origin obsidian chest respawn time,
utopia origin obsidian armor additive,
utopia origin orchid rabbit,
utopia origin parrot location,
utopia origin pet,
utopia origin purple wing dragon evo 6,
utopia origin play in your way,
utopia origin part 1,
utopia origin play with friends,
utopia origin pk,
utopia origin quality meat feed,
utopia origin rune magic,
utopia origin rune dragon,
utopia origin rune stone,
utopia origin rune magic level 2,
utopia origin rockfire sabertooth,
utopia origin red horse feed,
utopia origin recipe,
utopia origin redeem code,
utopia origin sky ray,
utopia origin sky ray feed,
utopia origin sky fruit,
utopia origin shark,
utopia origin sunset flower,
utopia origin sky ray location,
utopia origin sunset flower location,
utopia origin sea dragon,
utopia origin s.s valor,
utopia origin tame,
utopia origin trailer,
utopia origin tame bone dragon,
utopia origin turtle feed,
utopia origin t rex food,
utopia origin tamil,
utopia origin tricks,
utopia origin tips,
utopia origin t rex,
utopia origin dark t rex location,
t rex location utopia origin,
utopia origin dark t rex mount,
utopia origin unicorn,
utopia origin update,
utopia origin unlock magic,
utopia origin upgrade house,
utopia origin unicorn evo,
utopia origin unicorn location,
utopia origin undine,
utopia origin uncommon meat feed,
utopia origin venom dragon feed,
utopia origin valea sword,
utopia origin vehicle,
utopia origin valea chest respawn time,
utopia origin valea stone,
utopia origin valea armor,
utopia origin violet gold gourd,
utopia origin voice chat,
utopia origin white tiger,
utopia origin white tiger evo 6,
utopia origin 2020,
magic level 2 utopia origin,
utopia origin 350 recipes,
utopia origin level 3 rune magic,
utopia origin unicorn level 3,
utopia origin magic 3,
utopia origin lvl 4 magic,
utopia origin level 4,
utopia origin level 4 magic,
werewolf evo 6 utopia origin,
utopia origin wt evo 6,
utopia origin cg evo 6,
utopia origin ww evo 6,
utopia origin wcd evo 6,
utopia origin evo 6,
utopia origin season 8,
how to fast gc in utopia origin,
how to fast gold coin in utopia origin,
how to earn easily gc in utopia origin,
how to fast gold coin in utopia origin,

Hello Guys I hope in this tutorial you learn about How to make Natanz clothes Thanks For watching
Dont Forget to Subscribe























Utopia Origin how to make Natanz Clothes
Utopia Origin Natanz Clothes
Utopia origins Natanz clothes
Utopia Origins Natanz
Utopia Origin Natanz
Utopia Origin Clothes
Utopia Origins Clothes
Utopia Origin Top,Bottom and headdress clothes
Utopia Origins Top,Bottom and headdress clothes
Utopia Origins
Utopia Origin
How to make natanz clothes in utopia origin
How to make natanz clothes in utopia origins
Making Natanz Clothes
Making Clothes
Utopia



#UtopiaOriginhowtomakeNatanzClothes
#UtopiaOriginNatanzClothes
#UtopiaoriginsNatanzclothes
#UtopiaOriginsNatanz
#UtopiaOriginNatanz
#UtopiaOriginClothes
#UtopiaOriginsClothes
#UtopiaOriginTop,Bottomandheaddressclothes
#UtopiaOriginsTop,Bottomandheaddressclothes
#UtopiaOrigins
#UtopiaOrigin
#Howtomakenatanzclothesinutopiaorigin
#Howtomakenatanzclothesinutopiaorigins
$MakingNatanzClothes
#MakingClothes
#Utopia
#JhonKevs1k29Gaming
#1k29Gaming
#1k29

Origins 2008

In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and longevity through a 10-step approach. He covers goal setting, exercise selection, balancing, recovery periods and real-world challenges. He provides a year-long training example that considers sleep, sunlight and social connection. The program is modifiable for personal fitness goals and experience.

#HubermanLab #Fitness #Science

Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
Eight Sleep: https://eightsleep.com/huberman
InsideTracker: https://www.insidetracker.com/huberman

Supplements from Momentous
https://www.livemomentous.com/huberman

Huberman Lab Social & Website
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network

Dr. Andy Galpin
Academic Profile: http://hhd.fullerton.edu/knes/....facultystaff/AndyGal
Website: https://www.andygalpin.com
Twitter: https://twitter.com/drandygalpin
Instagram: https://instagram.com/drandygalpin
YouTube: https://www.youtube.com/channe....l/UCe3R2e3zYxWwIhMKV

Other Resources
Guest Series | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness: https://hubermanlab.com/dr-andy-galpin-how-to-assess-improve-all-aspects-of-your-fitness
3-Day Training Program (XPT): https://www.xptlife.com/going-....back-to-basics-in-yo
Chart of Interference: https://hubermanlab.com/wp-content/uploads/2023/02/Chart-of-Interference.pdf
10-Step Approach to Designing a Training Program: https://hubermanlab.com/wp-content/uploads/2023/02/10-Step-Approach-to-Designing-a-Training-Program.pdf

Timestamps
00:00:00 Optimal Fitness Programming
00:07:19 Momentous, Eight Sleep
00:09:53 #1: Plan Fitness Goals, S.M.A.R.T. Goals
00:19:52 Intermediate Goals, Dopamine, Identify Your “Defender”, Goal Timing
00:26:25 Multiple Goals, Synergistic Goals, Interference Effects
00:36:13 AG1 (Athletic Greens)
00:37:06 Physical Goal “Bins”, Specificity
00:48:02 Tool: #2: Identify Your “Defender”, Quadrant System, “Drop Everything and…”
01:04:33 InsideTracker
01:05:35 #3: Goal Timeframe & Life Events; #4: Weekly Training Frequency
01:10:33 #5: Exercise Selection, Progression
01:18:20 #6: Exercise Order, Identify Friction
01:29:20 Exercise Timing & Sleep, Down Regulation, Caffeine
01:36:24 #7: Intensity, #8: Volume, Progressive Overload, “Deloading”
01:43:59 #9: Rest Intervals, #10: “Chaos Management”
01:49:06 Fitness, Health & Longevity Goals, Proprioception & Non-Structured Exercise
01:53:41 Tool: Year-Long Program Example for Overall Fitness
02:07:58 Tool: Overall Fitness Template by Quarter, Matching Goals & Seasons
02:25:49 Training & Life Challenges: Sleep, Illness
02:32:10 Tool: Program Flexibility, 3-Day Weekly Training Program
02:37:12 Physical Activity vs. Exercise
02:40:12 Tool:4-Day Weekly Training Program, Muscular Endurance
02:51:15 Tool: 5/6-Day Weekly Training Program, Recovery
02:54:06 Program Modification, Balancing Joy
03:04:47 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Neural Network Newsletter

Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Watch the video as Mr. Arun Sagar, Physical Therapist, Manipal Hospitals, Old Airport Road demonstrates basic exercises you can do at home to maintain health and fitness. You can also avail ergonomic video consultation service for posture correction/workstation modification & exercise prescription with our Department of Physical Medicine and Rehabilitation (PMR).

Best Hospital in India: Manipal Hospitals is one of the top multi-specialty hospital in India located at all major cities like Bangalore, Delhi, Vijayawada, Goa, Salem, Jaipur, Mangalore. It provides world-class 24/7 Emergency services. Our top surgeons are experts in offering the best treatment for Heart, Brain, Cancer, Eye, Kidney, Joint & all major surgeries at affordable costs. Health Check up packages are also available.

Know More
Visit Our Hospital Website: https://www.manipalhospitals.com/
Visit Our Doctor Profile: https://www.manipalhospitals.com/doctors-list/
Visit Our Specialities: https://www.manipalhospitals.com/delhi/specialities/cancer-care/
Contact us @ https://www.manipalhospitals.com/contact-us/
Contact Us: 18001023222

Get Connected Here:
==================
Facebook: https://www.facebook.com/ManipalHospitalsIndia
Twitter: https://twitter.com/ManipalHealth
Pinterest: https://in.pinterest.com/manipalhospital
Linkedin: https://www.linkedin.com/company/manipal-hospital
Instagram: https://www.instagram.com/manipalhospitals/
Foursquare: https://foursquare.com/manipalhealth
Blog: https://www.manipalhospitals.com/blog/
Symptoms: https://www.manipalhospitals.com/symptoms/

#ManipalHospitalsOldAirportRoad #YourManipal #LifesOn #HealthCare #Physiotherapy #Exercise #ErgonomicVideoConsultation #healthcare #exercise #exerciseroutine

In this video I'm ranking 21 fitness topics as either overrated or underrated. The topics are split up into 4 categories: training, nutrition, supplements and hot fitness topics.

I'm also having my friend and past coach Dr. Layne Norton join me. Subscribe to Layne's channel here: https://www.youtube.com/biolayne1

Layne's Instagram: https://www.instagram.com/biolayne/

-------------------------------

** My Fundamentals Training Program: https://shop.jeffnippard.com/p....roduct/fundamentals-

** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial]

** My Ultimate Guide To Body Recomposition:
https://shop.jeffnippard.com/p....roduct/the-ultimate-

** MASS (Monthly Research Review): https://bit.ly/jeffMASS

** Rise Gym Apparel: https://rise.ca/jeff

** PEScience Supplements: https://www.PEScience.com/discount/jeff

** Instagram: https://instagram.com/jeffnippard

-------------------------------

Categories:

0:00 - Intro
0:26 - Training Topics
3:16 - Nutrition Topics
6:03 - Supplementation Topics
9:55 - Hot Fitness Topics

Topics:

Training to failure
Sumo deadlifts
Full range of motion
Powerlifting for bodybuilding
Lifting straps
Post-workout anabolic window
Liver/Organ meats
Detoxing
Kiwi fruit
Eating clean
Turkesterone
BCAAs
EAAs (Essential Amino Acids)
Creatine monohydrate
Testosterone boosters
Ashwagandha
Ice baths
Sauna
Fasted cardio
Bodyfat spot reduction
“Toning”

-------------------------------

References:

Kiwifruit
https://pubmed.ncbi.nlm.nih.gov/30979048/
https://pubmed.ncbi.nlm.nih.gov/23746068/

Creatine Monohydrate
https://jissn.biomedcentral.co....m/articles/10.1186/s

-------------------------------

Filmed by Matt Dziadecki https://www.instagram.com/dziadecki/
Edited by Jeff Nippard

Music by Bankrupt Beats: https://www.youtube.com/watch?v=xUCZTjMJr2k

-------------------------------

About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

-------------------------------

Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day.
........................................................................................
🚩 Watch our most popular workout plans here: https://www.youtube.com/channe....l/UC54lr42q1cj8GtWTI
........................................................................................
✅ Recommended Plan
Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉🏼 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉🏼 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉🏼 Do It 6 Days a Week (1-2 rounds a day)
✅ Following along with this video means completing all exercises = 1 round
✅ Repeat for 2 Rounds for a complete workout
........................................................................................
🟡 Duration: 30 minutes
💪 Exercises quantity: 30
🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest
🧘 Equipment: your body
........................................................................................
⏳ Timecodes
00:00 - Start
00:10 - Exercise 1
01:10 - Exercise 2
02:10 - Exercise 3
03:10 - Exercise 4
04:10 - Exercise 5
05:10 - Exercise 6
06:10 - Exercise 7
07:10 - Exercise 8
08:10 - Exercise 9
09:10 - Exercise 10
10:10 - Exercise 11
11:10 - Exercise 12
12:10 - Exercise 13
13:10 - Exercise 14
14:10 - Exercise 15
15:10 - Exercise 16
16:10 - Exercise 17
17:10 - Exercise 18
18:10 - Exercise 19
19:10 - Exercise 20
20:10 - Exercise 21
21:10 - Exercise 22
22:10 - Exercise 23
23:10 - Exercise 24
24:10 - Exercise 25
25:10 - Exercise 26
26:10 - Exercise 27
27:10 - Exercise 28
28:10 - Exercise 29
29:10 - Exercise 30
30:02 - Recommended plan
........................................................................................
🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned!
........................................................................................
#weightlossworkout
........................................................................................
Disclaimer:
A physician or other healthcare professional should be consulted before beginning this or any other fitness program.
In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity.
Consult your physician or health care provider before beginning this fitness program.
At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath.
Health, fitness, and nutrition information is offered on this site solely for educational purposes.
This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it.
Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health.
Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider.
Any information provided on this site is at your own risk.
Call 911 or your health care professional if you are in the United States and experience a medical or health emergency.
This site should not be used if you find it offensive.

FREE Workout Programs: https://thegainzcenter.com/programs
Join The Gainz Center Discord: http://bit.ly/3Xgnx3X

Here is a 10 day challenge workout video to lose your belly fat with exercises that not only burn fat but also slim down your belly! Stubborn belly fat can be hard to lose but if you perform these belly fat exercises together with the cardio exercises in this video, you can easily flatten your tummy by getting rid of excess and love handles around your waist! So if you are looking to reduce your belly fat at home, be sure to stick to this lose belly fat challenge for 10 days and you will see noticeable changes at your belly!

Be sure to watch the video while performing the all exercises shown in the video, together with the man. As you watch till the end of the video, that is 1 set. You can rest for 5 minutes after the video ends. Complete 2 - 3 sets per day for maximum results! Refresh the page after your 5 minutes rest has ended.

🎁 FREE GIFTS FOR YOU 🎁
1. 📅 2022 Body Transformation Workout Calendar 📅
👉 https://thegainzcenter.gumroad.com/l/iekejh

2. 📚 Diet Guides & 3 Sample Recipes 📚
Non-vegetarian 👉 https://gum.co/ZrAYw
Vegetarian 👉 https://gum.co/lSglf

🙏 Become a channel sponsor:
➡️ https://www.youtube.com/channe....l/UCr2zrs9Lm-tlgh0Zr

💊 Shop Supplements, Beauty & Groceries at iHerb: https://prf.hn/l/XRlPGwD
👾 Our Discord Server: https://discord.gg/yMkhKFJ2rF
🏠 Home Workout Programs: http://www.thegainzcenter.com/programs

Song Credits:
1. N3WPORT x M.I.M.E - Touchdown [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Touchdown
Watch: http://youtu.be/RM0VHQYzA24"

2. "Song: Steve Hartz - Never Give Up [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/NeverGiveUp
Watch: http://youtu.be/RtuaLaMFZSI"

3. "Song: Poylow - Victory (feat. Godmode) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Victory
Watch: http://youtu.be/bqbctutaRmQ"

4. "Song: Arlow - Freefall [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/AFreefall
Watch: http://youtu.be/SxfSpqFWJAg"

5. """Song: Diamond Eyes - Everything [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Everything
Watch: http://youtu.be/_XspQUK22-U"""

Disclaimer: Please do not take the thumbnail and title out of context. Firstly it is meant to be a "challenge" as mentioned in the title. We are not guaranteeing that in 10 days you will become as fit as the man on the right side of the thumbnail.

Anyone with common sense will know that in 10 days, it is almost possible to transform from the left body figure to the right body figure. Please do not take the thumbnail literally as it is meant for attracting potential viewers who are interested in workout videos like this video. Furthermore, we have included a suggested program schedule and diet tips to maximise your progress in losing weight and belly fat.

This does not mean that our workouts don't work. We have received numerous testimonials from viewers who have consistently performed the workouts and follow our workout and diet tips. These testimonials are usually in the form comments from returning viewers, which we will pin the comments in the comments section.

Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive calories! Get my App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 350+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss