Sports
#stephenhendry
Snooker Final Shanghai Masters 2024| Full Frame 1 Highlights
#juddtrump Vs #147 #147break
Thanks for watching 🔥
Subscribe for watching more videos 🔥
#shangaimasters #worldchampionship #worldopen #snooker #snooker2024 #final
When Snooker Player Gets Angry..
From a heated exchange with Ronnie O'Sullivan & Mark Allen to refusing to shake hands with a referee and Judd Trump, this video showcases some of Ronnie's most controversial actions on the snooker table. Don't forget to LIKE and SUBSCRIBE for more snooker content.
Business Inquiries: SNOOKR@email.com
Watch The TOP 27 Genius Snooker Moments!
Featuring Ronnie O'Sullivan(Moment From Grand Prix),
Judd Trump(Moment From German Masters),
Mark Allen (Moment From Saudi Masters),
Jack Lisowski (Moment from World Championship)
And alot More in the Video..
Ronnie O'Sullivan arguable delivered the best performance of his life against Ding Junhui in the Semi-Final of the 2024 Snooker World Grand Prix. Ken Doherty said this is the best session of snooker that he has ever seen. It's like snooker from the Gods!
Sit back and enjoy this snooker genius who delivers this blistering performance.
Match result - Ronnie O'Sullivan 6 - 1 Ding Junhui
Match date - 20th January 2024
Venue - Morningside Arena - Leicester
Ronnie O'Sullivan progresses through to the FINAL with a match against Judd Trump on the 21st January 2024
Snooker Fan Zone creates a unique editing format to capsulate the exciting moments in the game, creating a viewer friendly version which is appreciated by our viewers.
This format is not intended to substitute the full version, but to make Snooker more enjoyable to new fans. Within a shorter length video the energy and quality of the play shines through and allows all types of snookers fans to enjoy the game.
🔴 Please subscribe to our channel
https://youtube.com/@SnookerFa....nZone?sub_confirmati
This video may contain copyrighted material; the use of which has been for the purposes of criticism, comment, review and news reporting which constitutes 'fair use'
#snooker Champion Of Champions Open 2013
Watch TOP Snooker Shots by the Greatest Snooker Players!!
The opponent was shocked by Ronnie O'Sullivan's game!
1) Ronnie O'Sullivan Showed His Best Playing Qualities: https://youtu.be/J4Is6ktPh9A
2) Ronnie O'Sullivan Played Like a Real Champion: https://youtu.be/qBdprMz82pc
3) Ronnie O'Sullivan Didn't Let His Opponent Beat Him: https://youtu.be/kT5GUBYno1k
Subscribe to SnookerStar for more unique and interesting snooker content! -
https://www.youtube.com/channe....l/UCMb6Ai-U3AsjnlLUK
SnookerStar is producing unique tactical frames and interesting counter clearances latest tournaments for snooker lovers to enjoy! Turn on notifications so you'll be notified of future interesting videos!
#Snooker #Snooker2023 #SnookerStar
Watch The TOP 50 Shots IN History - Part 3
Featuring Mark Allen (Current World Number 1),
Ronnie O'Sullivan The Genius,
Judd Trump the King of Exhibition,
Mark Selby The Safety Master and many more..
#snooker #snooker2024 #snookerplayers
Watch The Top 50 Shots of World Snooker Championship 2015!
Featuring Judd Trump The runner up of 2015 world snooker championship,
Stuart Bingham the winner of 2015 World Championship,
shaun murphy,
ronnie o'sullivan and many more..
Michael Holt vs Reanne Evans Full Match Highlights - British Open Snooker 2024
Michael Holt vs Reanne Evans Full Match Highlights - British Open Snooker 2024
Michael Holt vs Reanne Evans Full Match Highlights - British Open Snooker 2024
Watch Ronnie O'Sullivan take on Judd Trump in the 2014 Champion of Champions final
Ronnie O’Sullivan and Wilson share a frame together.
#snooker
#snooker Champion Of Champions Open 2013
I HIT A NEW CENTURY | TECHNO GAMERZ CRICKET GAME | TECHNO GAMERZ CRICKET GAMEPLAY | TECHNO GAMERZ
#technogamerz #ujjwal #cricket #cricketgame #mrmeat2 #mrmeat3 #granny5 #residentevil4 #techno #technogamer #residentevil4part9 #HorrorGames #residentevil4remake
#trending #granny4
This is a gaming channel where you find pc games as well as mobile games.
Credit : Techno Gamerz
Note:- Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
Must Read : First of all, this is not a real Techno Gamerz channel, this is a fan made channel of Techno Gamerz. So, don't get confused and don't spread hate.
.
techno ujjwal
techno gamer
techno ujjwal new video
techno gamerz cricket
techno gamerz cricket video
techno gamerz cricket gameplay
cricket techno gamerz
techno gamerz cricket game video
Welcome to the World of Cricket Game! All the fun and excitement of the Cricket is now in your hands - take your country team to victory & become the world champion star in the best mobile cricket game yet!
Google Play link: https://play.google.com/store/....apps/details?id=com.
==========================================
► SUBSCRIBE HERE:- https://goo.gl/dkAxut
===========================================
► FOLLOW ME ON TWITTER:- goo.gl/edgv25
► LIKE US ON FACEBOOK:- goo.gl/IPs2wI
► CONNECT US ON GOOGLE+:- goo.gl/MuKW3B
============================================
World of Cricket Gameplay is for every cricket lover can now have the best real mobile cricket game at the palm of their hands! You can bash the maximum number of cricket shots.
World of Cricket has features that makes it the most the most dynamic and versatile game in the world of mobile cricket. Be prepared for real insane fun!
REALISTIC GAMEPLAY & PHYSICS
Realistic Bat & Ball physics for extraordinary cricket experience.
AWESOME MODES
Play different modes, get your favorite players, power & train your team and make sure you beat your opponent to ashes in all leagues.
Modes includes Quick Play, Test Match, Tournaments, T20 cup & Challenge Mode. You can win all cups & make your country proud in International Cricket community.
ALL NEW HARDCORE DIFFICULTY
Want the Game to Be Harder? Well, we tried! It’s your turn now to smash & bash like champs… Play like a pro.
FEEL THE STADIUM COME ALIVE
High quality graphics, professional commentary and a best team that you create to defeat your opponent.
World of Cricket Features includes:
- 25+ different batting shots
- Auto play mode for bowling and batting!
- Electrifying fielding with stunning diving catches & quick throws to surprise the opponent.
- 16 international teams.
- Professional audio commentary & ambient sounds for the ground
- Intuitive batting controls & innovative bowling controls; Control the speed, line and length.
Please Rate, Share and Comment too, really want to entertain all of you, so tell me what you want!
Thank you guys for watching - DroidGameplaysTV
hey gamers, today the video is about how I played the best cricket game for mobile, this game has one all the features, a cricket game fan looks for. Realistic player detailing, 100+ stadiums & match types with ultra realistic graphics.
Watch till end to know more about how you can play this game
#cricketgamemobile
#mobilecricketgame
#bestcricketgameformobile
Subscribe my gameplay channel -
×××××××××××××××××××××××××××××××××××
Subscribe For Latest Content 🎈
https://youtube.com/c/TECH18
Instagram 🎈
https://www.instagram.com/tech__18/
My Discord for 24*7 chatting🎈
https://dsc.gg/tech18
ONLY FOR BUSINESS ENQUIRIES
- sponsortech18@gmail.com
After 10 Years - ICC Pro Cricket 2015 - Best Graphics Game on Mobile aNdroid / iOS | How to download
time to play Pro cricket in 2024,nearly a decade after its release! In this video, we'll relive the nostalgia of this beloved game, explore its gameplay, and see how it holds up in 2024. #procricket #cricketgames #cricketgameplay
Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCujeXk_S0oLuYsnBd
Discord Channel
https://discord.gg/e9B84he
UPI invideogames@indianbank
PC Setup = https://www.youtube.com/watch?v=V16WmzUvdjY
👍 Like, 📢 Share, and 📺 Subscribe for more cricket action!
Check my vlog Channel = https://www.youtube.com/invideologs/
Get in touch with below Social sites
Like FB page = https://www.facebook.com/invideogames/
Follow on Insta = http://www.instagram.com/InVideoGames/
Twitter = http://www.twitter.com/InVideoGame
So etwas wird selten gepfiffen – wahrscheinlich, weil nicht so sehr darauf geachtet wird.
This guide shows you How To Jump and Shoot in Handball
Watch This and Other Related films here: http://www.videojug.com/film/h....ow-to-do-a-jump-shot
Subscribe! http://www.youtube.com/subscri....ption_center?add_use
Check Out Our Channel Page: http://www.youtube.com/user/videojugsport
Like Us On Facebook! https://www.facebook.com/videojug
Follow Us On Twitter! http://www.twitter.com/videojug
Handball Basic tutorial
Handball Running shot
Handball 4 all Step by Step
Agr apko kuch smaj ni aya ho to hume msg ire..
Bounce back
Blog: http://handballtr.blogspot.com
Don't forget to subscribe! And you can leave a comment on the video or
requests with themes that you would like us to develop !! Greetings!!
Twitter: @himahand1
Facebook: himahandball
https://www.facebook.com/groups/737061106437545
#handball
#handball_training
handball training -Physical exercises for handball players
http://handballtr.blogspot.com
Don't forget to subscribe! And you can leave a comment on the video or
requests with themes that you would like us to develop !! Greetings!!
Twitter: @himahand1
Facebook: himahandball
https://www.facebook.com/groups/737061106437545
#handball
#handball_training
Handball Passing Drill #3
For over 100 drill and new weekly drill go to handballstaracademy.com
Mike Nahmiash
Work Experience
• 2004-Present Technical/Executive Director Alberta Team Handball Federation
• Coaching Experience
• Summer 2018 Worked with 2nd Bundesliga Women Fuchse Berlin
• Head Coach of Provincial teams June 2000 – Present 32 National Gold medals in different age groups
• Former Head Coach of Canada Sr Women 2004-2009, 2014-16
• 2015 Head Coach Jr National Team (won IHF Challenge Cu
• 2007 Worked With Molde HK
Zoran Valdevit
CURRICULUM VITAE
Associate professor Zoran Valdevit, PhD
Date of Birth: 05.06.1972
Place of Birth: Beograd
Nationality: Serbian
Address of Residence: Kedrova 4/26, 11000 Beograd, Srbija
Tel: + 381 11 6500928; Mob. + 381 63 7715545; + 381 64 6184560
Address of Business: Blagoja Parovića 156, 11000 Beograd, Srbija
Phone: + 381 11 3531029
e-mail: zoran.valdevit@mts.rs
zoran.valdevit@dif.bg.ac.rs
COACHING CAREER
2014 – 2018
Coach engaged in training of all selections in HC Junior that competes in the Super Handball League of Serbia (the highest competing rank).
2016
One of the founders of Handball Star Academy, whose mission is the proficiency of individual capabilities of handball players.
2014
Served as head coach of the Serbian Junior Female National Team (U20) participating in the World Championship (Croatia – ranked 12th).
Season 2013/2014
Coaching of the female senior team of HC Junior that competed in the Super Handball League of Serbia (the highest competing rank).
Season 2012/2013
Coaching of the female senior team of HC Junior, bringing it to the highest competing rank – the Super Handball League of Serbia.
2012
Served as head coach of the Serbian Junior Female National Team (U20) participating in the World Championship in Czech Republic – ranked 4th.
2011
Served as one of the coaches on the staff of the Senior Female National Team of Serbia participating in the qualifications for the World Championship.
Served as head coach of the Serbian Junior Female National Team (U19) participating in the European Championship in the Netherlands – ranked 4th.
2010
Served as one of the coaches on the staff of the Serbian Junior Female National Team (U20) participating in the World Championship in South Korea – ranked 9th.
2009
Served as one of the coaches on the staff of the Serbian Cadet Female National Team (U17) participating in the European Championship 2009 (Niš and Vrnjačka Banja – ranked 12th) and European Youth Olympic Festival (EYOF – Tampere, Finland – ranked 6th).
Nenad Kraljevski
Address: Jasenova 8, Belgrade
Telephone: +381 64 6183931
E-mail: kralja011@gmail.com
Nationality: Serbian
Date of birth: 27.03.1972. god
Work experience
1994-2001
• Name of handball club: „BASK“, Belgrade
• Position held: Coach for Seniors and Juniors
• Results: 1996 i 1997- National Champions- Juniors
1996-2001- coach of National team for Cadets
2001-2003
• Name of handball club: „Primus“, Belgrade
• Position held: Coach for Seniors
• Results: 2001- Champions of the third league
2002- - Champions of the second league
2003-2004
• Name of handball club: „Pobeda“, Belgrade
• Position held: Coach for Seniors
• Results: 2003 Champions of the third league
2004 Champions of the second league
2004-2008
• Name of handball club: „Crvena Zvezda“, Belgrade
• Position held: Coach for Seniors and Cadets
• Results: 2006/2007- Cadets first in state competition
2007/2008 champions of Serbia for Seniors,
2009
Coach of National team for European Championship in Czech Republic in Brno city
2009-2010
• Name of handball club:„Priboj“, Priboj
• Position held: Coach for Seniors
• Results: Superleague -9th position
2010-2013
• Name of handball club:„Mojkovac“, Mojkovac, Montenegro
• Position held: Coach for Seniors
• Results: 2010, 2011, 2012, 2013 Vice champions of Montenegro
2013-2014
• Name of handball club:„Pozarevac“, Pozarevac, Serbia
• Position held: Coach for Seniors
• Results: Champions of the first league
2014-2015
• Name of handball club: Junior“, Belgrade
• Position held: Coach for Seniors women
• Results: Superleague -9th position
2015-2016
• Name of handball club: „Junior“, Belgrade
• Position held: Coach for Seniors women
• ResultsSuper ligue- Champion super ligue(B)
Education
1998
College „Sports Academy Belgrade“
Coach of handball
2016
Master coach
IHF Handball Rules
shorturl.at/nEHS5
🧠 ¡Aprende cada día al menos 3 palabras nuevas en inglés!
En este video te presentamos vocabulario de deportes pasando por deportes populares hasta deportes no tan populares, con frases para que no solo aprendas el vocabulario, sino que practiques pronunciación y listening skills.
Establece la meta de aprender cada día nuevas palabras en inglés, y mejora tu nivel de inglés, alcanza tus metas personales y profesionales.
⏰ Dedica unos minutos diariamente para aprender inglés y mejorar tu nivel de inglés.
❤ Si te gustó este video, dale like y comparte. Escribe tus comentarios y suscríbete en el canal
This video shows how to do zig zag feint in handball. Powerful movement trick in attacker's legs but you have to know when is suitable to perform it. Want to see more videos in the future? Go subscribe! ▶ http://goo.gl/3cy0wv
There is no much sense to try this feint in close defense systems like 6-0. Why? You need a room beside defensive player and in close systems you could be easily caught into foul. Zig zag feint is actually double feint. After classic passing body feint, attacker changes his direction, dribbles and that gives him three more steps to perform jump shot.
If you like my work feel free to subscribe!
Thank you.
CONNECT WITH ME ONLINE
http://twitter.com/handballbet
http://facebook.com/handballbet
http://instagram.com/handballbet
http://youtube.com/handballbet
📺 Watch all the #Paris2024 action LIVE! ➡️ https://go.olympics.com/watch
📲 Subscribe to @olympics: http://oly.ch/Subscribe
In an unbelievably close gold-medal match, the Danes came out on top by just 28-26, to win their first Olympic gold in the Rio 2016 men's handball tournament. What a match!
_____________________________________________________
🇨🇳 #Beijing2022 replays: https://oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: https://oly.ch/T20Replays
🗞️ News from the Olympic world: https://oly.ch/News
The ultimate cross-trainer! Click here for indoor rowing workout videos that will take your fitness to new heights. Download and own it forever - https://vimeopro.com/joshcrosb....yfitness/rowingworko
Indoor rowing is one of the most effective total-body workouts. For less than the cost of a latte, maximize your fitness results with motivation and coaching from world champion rower, Ironman Kona competitor & ultra-endurance athlete Josh Crosby.
Air rowing and Skiing Machine for your gym or home!
Be the first to elevate your fitness journey with Mansa Fitness! 🏋️♂️ Pre-order now and enjoy an incredible 20% off your purchase, plus receive two exclusive gift items with your order!
🔥 Unleash the power of premium fitness equipment.
💪 Elevate your workouts with cutting-edge technology.
🎁 Enjoy two bonus gifts with your pre-order.
Don't miss out on this exclusive opportunity to invest in your health and well-being. Hurry, limited stock available! Use code: PREORDER20 at checkout.
👉 Pre-order now: [Link to Mansa Fitness Website]
Checkout Prices 👉 https://[a]www.mansafit.com%2Fcommercial-fitness%2Fcategory%2Fcardio_equipment[/a]
🔔 Subscribe To Our YouTube channel https://www.youtube.com/channe....l/UCLEL2TIUpZNlfU77v
All of Our Recommendations ↓↓↓↓
➡ Best Barbells https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fgym_accessories_olympic_barbells[/a]
➡ Best Squat Racks https://[a]www.mansafit.com%2Fhome-fitness%2Fsubcategory%2Fbenches_racks[/a]
➡ Best Benches https://[a]www.mansafit.com%2Fhome-fitness%2Fsubcategory%2Fbenches_racks[/a]
➡ Best Bumper Plates https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fweight_plates[/a]
➡ Best Athletic Equipment https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fgym_accessories_athletic_equipment_[/a]
➡ Best Weight Plates https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fweight_plates[/a]
➡ Best Cable Attachments https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fgym_accessories_cable_attachments[/a]
➡ Best Home gym https://[a]www.mansafit.com%2Fhome-fitness%2Fsubcategory%2Fstrength_equipment_home_gym[/a]
➡ Best Cross Fit Accessory https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fgym_accessories_crossfit_equipment[/a]
➡ Best Dumbbells https://[a]www.mansafit.com%2Fcommercial-fitness%2Fsubcategory%2Fdumbbells[/a]
🏃🏻♂️ FOLLOW US:
►FACEBOOK: https://www.facebook.com/mansaequipment/
►INSTAGRAM: https://www.instagram.com/mansaequipment/
►TIKTOK https://www.tiktok.com/@mansafit
►WEBSITE www.mansafit.com
📞📱Call Whatsapp 0716 721 721
Achieve your fitness goals with Mansa – Where Innovation Meets Strength! 💪✨ #MansaFitness #PreOrderPromo #ElevateYourFitness
The Best Rowing Machine for Full-Body Workout in 2022:
Links to the 4 best rowing machines on the market right now:
1 ► Concept2 Model D Rowing Machine
●Amazon US: https://amzn.to/3WdZjV3
●Amazon UK: https://amzn.to/3sKg9gY
●Amazon CA: https://amzn.to/3DeN1TC
-----------------------------------------
2 ► ProForm 750R Rower
●Amazon US: https://amzn.to/3gXveJr
●Amazon UK: https://amzn.to/3gT8zxJ
●Amazon CA: https://amzn.to/3DlPVpU
---------------------------------------------------
3 ► EnergyFit Ski-Row
●Amazon US: https://amzn.to/3Fv9oY2
●Amazon UK: https://amzn.to/3Wh6gof
●Amazon CA: https://amzn.to/3DmcJWD
------------------------------------------------
4 ► Sunny Health & Fitness Magnetic Rowing Machine
●Amazon US: https://amzn.to/3FuvMQY
●Amazon UK: https://amzn.to/3TQhYEW
●Amazon CA: https://amzn.to/3TTuQdA
Buy on Sunny Health & Fitness: https://bit.ly/3hxPvW5
---------------------------------------------
---------------------------------------------------------
-----------------------------------------------------------------------------------------------
DISCLOSURE: As an Amazon Associate, I earn from qualifying purchases.
-----------------------------------------------------------------------------------------------
What to Consider When Buying a Rowing Machine?
With all the different types of rowers, it's essential to study each model in order to select one that best suits your requirements. It will also keep you happy and safe from injuries. It is important to think about things like:
Resistance: Different types of resistance are magnetic (electromagnets slow down the erg's metallic flywheel) and air (wind generated by the spinning of the flywheel causes drag) as well as hydraulic (resistance is caused through the use of hydraulic fluid in the form of a piston or two that are connected to the handles of the erg) as well as water (the flywheel is pushed against water in tanks).
Dimensions: The machine should be large enough in order to straighten the legs while maintaining a proper form while rowing, yet compact enough to fit in your fitness space.
Maximum weight capacity for users: Models vary in the amount they can support, but most can accommodate 220 to 265 pounds or greater.
Flexibility: Certain equipment (usually magnets and resistance to hydraulic forces) fold down for simple storage, whereas others (often resistance to water and air) aren't.
Monitor The monitor, or the computer monitors information such as distance length, duration, speed and calories burned during rowing.
Seats: It should be well-shaped and big enough to allow you to rest your back while still allowing you to keep a the proper shape.
To save your time and money, we narrowed it down to some of the best rowing machines for full-body workouts in 2022. Check out an in-depth review of the best rowing machines for home use 2022. In this video, we made new research on high-quality rowing machines. This is the best rowing machine review. You can choose one of the best rowing machines on this list. Hopefully, it would be a great buy for you.
DISCLAIMER: Portions of footage found in this video are not original content produced by FitEqRevs. Portions of stock footage of products were gathered from multiple sources including, manufacturers, fellow creators, and various other sources. "All claims, guarantees, and product specifications are provided by the manufacturer or vendor. FitEqRevs cannot be held responsible for these claims, guarantees, or specifications"
*Please note that this description may include affiliate links. This means that I may receive commissions when you click our links and make purchases without any extra cost to you. However, this does not impact my reviews and comparisons. I try my best to keep things fair and balanced, in order to help you make the best choice for you.
#best_rowing_machine_2022
#rowing_machine_workout
#rowing_machine_review
DEAS ISLAND@Calinog Attractions
Deas Island Located in Delta , British Columbia, Canada South of Vancouver.
and Approximately 30km south US Border. Via Highway 99 Massey Tunnel.
Deas Island is a Little Island where you can spend and enjoy your weekend Water Sports
Rowing ,Paddling , water ski, kayaking on Deas Island Slough , you can do fishing as well at Fraser River.
Thanks to the Guys for allowing me to take a short video of their water ski practice.
Shot with Gopro HD Hero 2
Are you new to rowing and looking for a beginner-friendly yet challenging workout? Join Sunny Trainer Mara Magistad as she guides you through this 20-minute rowing session, focusing on building your rowing endurance, strength, and power. Get ready to hit all the basics necessary for a successful rowing journey.
00:00 Warmup:
00:30 - Warm-up: Form check and warming up the body.
03:45 - Row for Endurance: A 4-minute row for distance, with a goal of reaching 400-700 meters. Set a personal goal based on your 500m split time.
07:44 - Rest and recover.
Workout:
08:08 - Row for Strength: Establish a slow stroke rate of 21-23 strokes per minute (SPM) to create more resistance.
09:31 - 20-stroke row at a slow stroke rate. Check and remember the distance covered.
10:37 - Rest and recover.
11:29 - 20-stroke row, aiming to match or beat the previous distance while maintaining the slow stroke rate.
12:33 - Rest and recover.
13:57 - Row for Power: Perform a 1-minute row at maximum intensity, targeting a stroke rate of 28-32 SPM. Remember your watts.
14:57 - 90-second rack and rest to recharge for explosive power.
16:30 - 45-second max intensity row, challenging yourself to match or exceed the previous watts achieved. Consider adding 5-15 watts for an extra challenge.
17:10 - 1-minute rack and rest.
18:11 - 30-second max intensity row, pushing to match or surpass previous watts. Aim for an increase of 5-15 watts.
Cooldown:
19:00 - Cool down and stretching.
Join Mara Magistad in this engaging rowing workout designed specifically for beginners. Follow the time stamps to track your progress and challenge yourself at each stage. Get ready to improve your rowing technique, endurance, strength, and power. Grab your rower and let's row towards a fitter and stronger you!
Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!
Stay connected with your fitness and download SunnyFit App below:
Apple - App Store : https://apple.co/3JixdjS
Android - Play Store: https://bit.ly/android-sunnyfit
--------------------------------------------
FITNESS EQUIPMENT USED
✔️ Hydro + Dual Resistance Smart Magnetic Water Rowing Machine: SF-RW522017BLU
🛒 https://bit.ly/3JmpnZo
RECOMMENDED WORKOUT PLAYLIST:
▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist
▶️ Rowing Workouts: https://bit.ly/RowingWorkout-Playlist
FREE RESOURCES
💡 Free Workouts: https://sunnyhealthfitness.com/pages/workouts
💡 Articles: https://sunnyhealthfitness.com/blogs/index
FOLLOW US ON SOCIAL
👍 Website: https://sunnyhealthfitness.com
👍 Facebook: sunnyhealthandfitness
👍 Instagram and Tiktok: @sunnyhealthfitness
#sunnyhealthfitness #rowing #rowermachine #rowermachine #strength #endurance #power #beginnerworkout #rower
More workouts at http://www.MyMadMethods.com
Jack Nunn, 2-time Ironman and owner of Powerhouse Fitness in Long Beach, CA, demonstrates three different exercises on the Concept 2 Rowing Machine. Jack's article, "Rowing, Skiing, Cycling: Extreme Endurance Training with Machines" where he explains how he is using the Ski Erg, Indoor Rowing Machine, and an Indoor Cycle to prepare for his third Ironman competition in late 2012. This article was featured in the June/July 2012 issue of the My Mad Methods Magazine.
Find out more about Jack Nunn at http://www.PowerhouseFit.com
Get the June/July 2012 issue of the My Mad Methods Magazine at http://new.mymadmethods.com/in....dex.php/fitness-prod
Get the My Mad Methods Magazine at http://new.mymadmethods.com/in....dex.php/my-mad-metho
Concept2 SkiErg Rowing Machine:
· Performance Monitior
· Free Standing or Wall Mounted
· High Strenght Drive Cords
· Flywheel and Damper
· Ergonomic Strapless Handles
· Durable Construction That´s Easy to Maintain
· Included with your Purchase
· Heart rate monitoring equipment (optional)
For more info, choose your language
Spanish: http://www.fitnessdigital.com/....showProducts.jsp?sea
Join our community!
Instagram: http://instagram.com/fitnessdigital
Pinterest: https://www.pinterest.com/fitnessdigital/
Facebook: https://www.facebook.com/fitnessdigital
Twitter (ES): https://twitter.com/fitnessdigital
The Influence of Strength and Power on Rowing, Ski Ergometer Performance
7 Rounds for Time:
Travis Completes,
- 225 Meter Ski
- 4 Rope Climbs, Sit to Stand
- 15 Knee Burpees
Then Daniel Completes,
- 250 Meter Row
- 4 Rope Climbs, Supine to Stand
- 7 Burpees
Travis's Workout
For Time:
- 500 Meter Row
- 25 Wallballs (14lbs to 9')
- 500 Meter Ski
- 25 Wallballs (14lbs to 9')
- 50 Pullups
Daniel's Workout
For Time:
- 500 Meter Ski
- 15 Wallballs (20lbs to 10')
- 500 Meter Row
- 15 Wallballs (25lbs to 10')
- 50 Jumping Pullups
When I was training for the Olympics in Boston we used to do the stadium at Harvard for Dry Land training in the winter. It's a no BS, easy to measure and easily accessible killer workout for glutes and quads. Try it sometime!
This 30 minute session was done slowly by me but faster by the other two guys. I was the only one actually rowing because the other two were using SkiErgs connected to RowPro.
Get yours now: https://www.kickstarter.com/projects/whipr/whipr?ref=282zn1&utm_medium=referral&utm_source=yt.bck.li
Stand-up paddle, cross-country ski & row. Get a full sized workout, pack it down in seconds & store it next to your sneakers.
Join Online Hypnosis Training- WhatsApp on +918168834544 or visit https://www.fakira.org
Join Online Meditation Teacher Certificate Training- WhatsApp on +918168834544 or visit https://www.fakira.org
Whipr is a 3-in-1 stand up paddle, cross country ski and rowing machine (+ more) specifically designed for your lifestyle.
At just 6x6x6" (16x16x16cm) and weighing around 6lbs (2.7kg), whipr is conveniently sized to fit in any home gym, studio apartment or workout space. Get a full sized workout, pack it down in seconds and store it next to your sneakers
Whipr is also great for travel as it packs easily in your carry on bag (along with accessories) and is permitted to fly on airplanes... we've done it many times.
Whipr started out as a way to replicate stand up paddling. Once the prototype was built and we started testing we realized it was so much more. Whipr is now a platform for many cardio and rep based exercises and the ecosystem can and will expand. Currently whipr has three primary modalities (exercises):
Stand up paddling
Cross country skiing
Rowing
An ergometer, or ERG, is simply a device that measures work or energy expended during a period of physical exercise. The technology behind our digital screen is built but our final design for the user interface has yet to be completed as we want your input. Right now we plan to display commonly used metrics like:
Per minute stroke rate
Total reps/strokes
Count up/down timer
Total distance
Time to complete distance
Calories burned
500m split