For Native Americans, putting dinner on the table was a terrifying, oftentimes death-defying, and always full-time job. While many of their foods aren't even around anymore, others have cropped up as trendy new dining options. This is what Native Americans ate every day before Europeans came.

While the Clovis likely weren't the first people to set foot on American soil, they were responsible for some of the earliest settlements, and they were such good hunters they've been blamed for the mass extinction of one of their favorite meals: The mammoth.

The rise of the Clovis does coincide with the downfall of the mammoths, along with other Pleistocene megafauna. Bones found across 19 Clovis sites suggest that while they were eating a lot of mammoth, they were also eating bison, mastodon, deer, rabbits, and caribou.

Their diet depended greatly on what was nearby, and megafauna seems to be the overwhelming preference. Clovis hunters in Mexico stalked the gomphotheres. As seen from this small section of a gomphothere jaw, they were massive, elephant-like creatures. They also went extinct during this period. In the far north they hunted something even more surprising: Camels. Camels roamed wide sections of what's now Canada, until the Clovis likely hunted them to extinction.

Watch the video for more about What Native Americans Actually Ate Before Europeans Came!

#NativeAmerican #Food

The Clovis | 0:00
The Folsom | 1:03
The Plano | 2:04
The Yurok | 2:55
Poverty Point | 3:42
The Anasazi | 4:32
The Hopewell | 5:45
The Oneota | 6:41
The Fort Walton Culture | 7:37
The Cahokia | 8:32
The Pueblo | 9:19

Read full article: https://www.grunge.com/223850/....what-native-american

Paraiso Filipino Native Foods - Lakewood, WA

Classic Deli Favorite Turned Vegan! Which Chicago Vegan Restaurant has the better Reuben? Karyn's Cooked or Native Foods Cafe?


Konnichiwa こんにちは、my name is Zac. One time, I got really fat. But now, I'm very close to losing 200 pounds. Follow me as I vlog about how I am able to keep off nearly 200 pounds on my High Carb Low Fat (HCLF) Vegan Diet.

My goal is to help and inspire others making similar lifestyle changes. I especially want to help those who are extremely obese.

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Here is one of my favorite fast food vegan restraunts called Native foods cafe. This place has alot of healthy vegan options and uses alot of healthy practices and ingredients. I appreciate the selection is so many different categories. from lunch brunch to dinner and dessert. Beverage selection is also good and healthy I rate this place a 7.8 out of 10

A delicacy is usually a rare or expensive food item that is considered highly desirable, sophisticated or peculiarly distinctive, within a given culture. Irrespective of local preferences, such a label is typically pervasive throughout a region. ... Delicacies vary per different countries, customs and ages.

Happy Monday!!!
On today's video we will be taking you over the KWVegan Fair (Kannabis Works Vegan Fair) to see what they have to offer in the vegan department.
You can check their Instagram for upcoming event popups and what vendors to expect.

After we check out the vegan fair, we head over to The CAMP in Costa Mesa to get some lunch at Native Foods. It was a good day.

That is it for today's video. I hope you had fun and thank you for hanging out with us! See you on tomorrow's video!
DO GOOD!!!


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Hello there! I am Lisa Pinelli; professional model, cosplayer, and aerial performer who loves living life everyday in the present. Welcome to my adventure through this beautiful life.

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Lunch time at Native Foods Cafe, an all-vegan restaurant. The restaurant in Palm Springs is the original. Really good food!

Native Foods Vegan Cafe has reopened their Palm Springs location! This was the first Native Foods outlet, originally opened in 1994. Now bigger and improved! For more info, visit http://www.NativeFoods.com

Native Foods Cafe in Irvine, CA
December 2017

Sitara and Ryan review Native Foods Cafe, a vegan restaurant in Los Angeles. Sitara always prefers to prepare her own food at home to know what exactly is going into her meal. Since Ryan is still in the process of transitioning to becoming Vegan...going out to a vegan restaurant once a week is a great way to show him the ropes!
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There was an opening of a new Native Foods location, and we were invited to try it out! It was awesome!

Tocabe American Indian Eatery is the only Native American restaurant in the Denver area. As I hail from the East coast, specifically New Jersey, I have never been exposed ever to American Indian cuisine so for me it is the only Native American restaurant I have ever been to!

Native American food can include many different items, but Tocabe in Denver, CO specializes very much in fry bread. Fry bread is a staple in American indigenous food, and it has some controversial origins. Many people within the Native American community view Native American fry bread as representing oppression and tragedy, as it was invented out of necessity due to its ingredients consisting primarily of what the US government rationed to American Indians on reservations. To me though, food is always uplifting, and while we should never forget the dark aspects of history we can also see foods such as fry bread as a symbol of resilience and creativity in difficult times. For example budae jigae, also known as Korean army stew, after all was also created due to rationing and necessity but today Korean people still love to eat it and there are even restaurants that specialize in it.

No matter how you view the history however, my take is American Indian fry bread is delicious. Tocabe offers variations of the dish, such as stuffed fry bread recipes, however in this video I opted for the Indian taco. Also known as a Navajo taco to some, it is sort of like a Mexican huarache dish, with fry bread as an edible plate with delicious toppings on top. I opted for ground bison here. I also wound up getting some of the famous Tocabe bison ribs.

This is one of the most unique video topics I have ever done and I cannot wait to share this topic with you all. I hope you all learned a thing or two about the Tocabe Native American fast casual restaurant, as well as Native American food in general!

Like and Subscribe if you like my vids!

Restaurant Deets:
Tocabe, An American Indian Eatery
3536 W 44th Ave, Denver, CO 80211

Music from @musicforvideolibrary

This food was so tasty! We will definitely be going back! Thanks for coming along with us on our adventure. Please give this video a "thumbs up" , and if you are new to our channel, don't forget to SUBSCRIBE! ;) Thank you for watching! We'll see you in the next video! Coming up next is a Disneyland vlog! :)

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Hello and welcome to Old Ways Gardening and Prepping.🍀 Would like to welcome you each in to the woods by our home. It has been a long time since I have been able to make these war clubs and happy as can be.

Depending on the warriors preferences they would either use a stone or wooden headed war clubs. The wooden war clubs were lighter to carry long distances and were as deadly as the stone headed axes. As time went on and the trading with white settlers became more often the metal headed tomahawks replaced both prior war clubs. However some still held on to the traditional war clubs and didn't like the metal made tomahawks. At some powwows you will still see more Traditional dancers carrying the old version of war clubs.

Hope this video encourages you to also try your hands at making your own wooden war clubs. If you have any questions please feel free to ask them in the comment section below I will answer them as soon as possible. Everyone take care and have a blessed day. ❤️🍀🦉

Blessings,
Teresa 🦉

#traditionalwoodenwarclub #novemberisnativeamericanheritagemonth #keepingtraditionsalive #cherokeepride #selfsufficiency #oldwaysgardeningandprepping

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The creativity with which Native American groups brought ingredients together reflected an awareness of and respect for the environment. When it comes to what kind of foods Native Americans ate in the past, their meals were often about both sustenance and ceremony.


Native American groups thrived on staple foods like corn, beans, and squash. When available, meat, fruit, and other vegetables were mixed in, not to mention roots and greens. Many foods Native Americans ate were high in fat, protein, and carbohydrates - intentionally loaded with nutrients in order to combat potential hardship and struggle. Food was also used for celebrating and bringing people together.


#NativeAmericans #FoodHstory #WeirdHistory

When people think of Australian food, meat pies and Vegemite come to mind. The truth is, Indigenous Australians have been baking bread and cultivating and harvesting native ingredients for more than 60,000 years. With a dark history of colonialism and displacement, Aboriginal and Torres Strait Island knowledge of native foods is at risk of disappearing. Thankfully people like Nornie Bero are sharing ancient ingredients in modern restaurant and cafe settings. All we have to do is eat, listen and learn.


Hosted by Sofia Levin
Filmed and edited by Liam Neal

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Cafe featured: Mabu Mabu, 13 Anderson Street, Yarraville, https://www.mabumabu.com.au/

Filipino cuisine is composed of the cuisines of more than a hundred distinct ethno-linguistic groups found throughout the Philippine archipelago.

#top20filipinofoods#chopchoptv

The 2nd Edition of the Bunyoro Native Food Festival is on from 7th to 9th June 2024.
We are celebrating the indigenous dishes like Amacalya,Enyobwo,Ekimyedde,Nyeni,Enkoko,Omukaro,Eyobyo,Enswiiga, and foods like Akaro,Ebitakuli, Ebokoora,Ndwa,Emugude among others. Drinks like Etonto,Ensande and Ebikwete are also being served
Come eat and learn how to prepare these incredibly tasty native dishes

a production of Mosty Media / Films @ KabalegaTv
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Nothing quite blows your mind as much as the combination of Fisherman soup and some hot fluffy pounded yam. Fisherman soup (also called Native soup) is popular in the South South zone of Nigeria and everyone loves it. I call Fisherman's soup a seafood lover's delight as it is filled with a variety of seafood. When making this soup no sea food is too much or too little to be left included; the more the merrier. Fisherman soup/ Native soup pairs well with every kind of swallow though pounded yam and fufu would top the chart while eba/garri would be my least favourite to pair with the amazing Fisherman soup. I have no doubt in my mind that you are going to be making this Fisherman's soup/ Native soup over and over again. Remember to share this awesome find with everyone.

Ingredients for Fisherman soup/Native soup

3 large snails
5 pieces Fish (I used Barracuda)
3 large Crabs and crab leg
1 cup Ngolo ( Whelk)
3 Jumbo Prawns
seasoning cubes to taste
salt to taste
1/4 cup minced onions
1/2 cup palm oil
Scotch bonnet peppers (yellow and red)
1 heaped tablespoon ground ofor (thickner)
1/2 cup ground crayfish'
2 ground uziza feeds
uziza leaves
1 teapoon cameroon pepper

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Fisherman soup/rivers native soup/native soup/okra soup/nigerian soup/ fish soup/uziza soup/ofor soup/ achi soup/light soup/ seafood soup/ seafood okra/ seafood okro/ikwerre soup/ south south soup/ fisherman soup

5 of the best street foods in South A

Moving ahead from the scenic beauty and marvelous beauty of South Africa, the country also tops the arena of having the most affordable street food. A foodie traveler can find delicious and ready to eat food at every corner of the South African cities which are not only good in taste but also pocket-friendly. Today we bring you a round-up of some traditional South African street foods that celebrate the rainbow nation’s diverse culture and rich culinary heritage.

1. Bunny Chow
This is a very popular dish of South Africa and is loved by every local. This is not only a known street snack but is also included in the native foods of South Africa. A combination of bread and curry, this dish originated in the Durban Indian community and has made its way too many parts of South Africa. Bunny chow is widely eaten in India and can be found in some Indian restaurants in Cape Town.

2. Boerewors
A popular food in South Africa and was not only originated in South Africa but also in Zimbabwe. To qualify as Boerewors the dish must have at least 90% of meat. It is coiled shape and thicker than a sausage and is known to be derived from a type of sausage made in the south of Ardour River in France. It is made up of beef mince and also has coriander, cloves and nutmeg added to it.

3. Shisa Nyama
Shisa nyama, which literally means ‘burnt meat’ in Zulu, features a variety of BBQ meats – including boerewors, steak, chops, chicken and ribs, cooked on a braai. These grilled meats are usually served with a variety of accompaniments including the traditional mieliepap and chakalaka. A shisa nyama is usually done at parties, in someone’s backyard with a large gathering of friends around a braai, but even at that several restaurants in South Africa also offer shisa nyama.

5. Gatsby
This ultimate Capetonian classic foot-long sub is what sandwich dreams are made of. Ideal for sharing, the gatsby comprises a wide variety of fillings including chicken, steak, seafood, polony or viennas, slap chips, salad, cheese, eggs and sauces. While not related to the movie, ‘Great Gatsby’, this monstrous baguette, could apparently be called the ‘great Gatsby’ for its size.

4. Mogodu
A slow-cooked tripe stew, mogodu is well loved across Africa and sometimes also includes cow or sheep intestines, which you can smell a mile away, cooking in a huge pot over an open fire in most townships across South Africa. Mogodu is usually served with pap or tiff. Several restaurants offers mogodu and you could make a choice on where to have a try, for those who prefer to leave the experimenting to restaurants.
If you set foot on South African soil, don't leave before you've enjoyed a traditional Shisha Nyama, as much for the barbecued South African food for the cultural experience. You would want to try the Gatsby or the bunny chow after that.

Achicha Ede (Traditional Igbo meal)
Cocoyam Flakes Porridge

Eating tradition food in Igboland:
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Nigerian food is yummy!

Features the variety foods around the world.

Disclaimer: I am not a food expert but I loved foods.

Namibia, a vast and diverse country in southwestern Africa, offers a captivating array of traditional foods that reflect its indigenous cultures, desert landscapes, and connection to nature. Traditional Namibian cuisine is characterized by its use of game meat, indigenous plants, and methods of food preservation that have been passed down through generations. Let's explore some of the traditional foods of Namibia:

Luwombo

Hello Fam, In this video here , I thought of preparing my best meal. Local chicken stew served with ugali and 'Managu' .'Managu' is a Kenyan Traditional vegetable loved by many because of its taste and health benefits, Its locally available. and considered in any special occasions as one of the traditional recipes. in modern life they do it in s different style thus not overboiling to maintain its green color, but for this I did it the traditional way ,by boiling till it browns and adding milk to it and some taste of ghee as well. For the Native chicken believe me the taste and the feeling of eating chicken makes it complete n then I serve it with brown 'Ugali'. Kindly if you are a lover of Ugali plz try out this and don't hesitate to like the video. SUBSCRIBE to @rebbykitfoods7216 and share it out with your friends. thank you for choosing rebbykitfoods#food #chicken recipes #cooking #kienyeji chicken #chicken# African cooking stew#how to make native chicken stew recipe #

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African food is the world's least popular cuisine. In terms of adoption, two schools of thought emerge: first, the worst offenders are Africans who refuse to have anything to do with their food. Second, concerns of colonialism and slavery influenced the unfavourable impression of African food as well as the adoption of other cultures’ cuisines. English food is popular in Zimbabwe, yet French food is popular in Francophone countries such as Mali and Senegal. It's worth noting that colonisers not only plundered native foods but also undermined local food systems and traditions.

Culinary schools in Zimbabwe and Africa, in general, take a proactive approach to teach European cuisine, with just a little amount of time devoted to local cuisines. Culinary schools in Africa continue to teach European cuisine, even though the decolonisation paradigm is a popular topic among academics. Wouldn't it be great if these institutions began teaching African food for most of the year and devoted one week to European cuisine? Same with how the corporate world appreciates African Food when It’s Africa Day or Heritage Day in South Africa. Shouldn’t this be a normal practice for Africans?

Furthermore, African foods are easier to come by in townships than in the core business areas of Zimbabwe's big cities. South Africa, Botswana, Namibia, and other African countries are in the same boat. It is very easy to find non-local cuisine in Bulawayo CBD, but you will have to go a little deeper if you want to find native delicacies. The same is true for flights, buses, hotels, and schools. In these places, it's difficult to find any traces of traditional meals. A visitor from London has a 99 percent probability of having an English breakfast in a Nyanga hotel. The same cannot be said for someone traveling from Namibia's Kunene Region to New York and expecting to see a serving of Oshuungu. This raises the question of what kind of food is appropriate for consumption in public settings.

Young people must rise and embrace their culinary heritage in the future. Young people must be appreciative and proud of their food, and without their support, Africa's culinary legacy may be lost forever. Knowledge about indigenous food preparation must be preserved among adults, particularly grandparents, village elders, and historians. It will be difficult to have any meaningful conservation If there is no meaningful data. As proponents of their own culture, African Food must be firstly embraced by Its people. Its people should be proud of eating and carrying local dishes.

Nobody wants to witness an African Chef from Malawi presenting French Cuisine at an international cooking competition (like the current Olympics in Japan). Malawian cuisine is something that people would like to see. Something has to change, as such thinking suggests. Furthermore, the future African food industry should have a high level of UBUNTU - 'I am because we are' - food preparation that is in line with human connectivity and nature. In the future, Africa will require a new food system. One for Africa and all African nationals. One that brings our societies, cultures, values, and livelihoods back to life.

Returning to these traditional techniques is difficult, but it is the only healthy alternative we have in the future.

Your thoughts on this?

Timestamps:
Introduction 00:00
Reasons Why... 01:18
Role of Young People 04:20
State of African Food in CBD's 05:33
Functionality vs Taste 07:31
Conclusion 09:44

~Motivations:
Africa Is a Country | https://africasacountry.com/

Traditional Cookbook | https://www.amazon.com/Our-Foo....d-Heritage-Future-Tr

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» Magriza is slang for uGogo (Grandmother in isiNdebele) and the name of the show is derived from Prince's inspiration for falling in love with cooking; his grandmother. The goal of MMMC is to document and serve Africa's diverse food culture, one dish at a time. We believe that Africa has got unique meals that ought to be talked about, and most importantly, cooked consistently. We believe in the values of Ubuntu, Respect, Creativity and Minimalism.

#AfricanFood

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#africa #food #villagelife
How Kikuyu Traditional Most Appetizing Ugali NGUJA GUTU Is Made with Potatoes /African Village Life
Good Friday and Happy Easter Holiday

African cuisine is a staple of the continent's culture, and its history is entwined with the story of the people of Africa. The foods that Africans eat have been influenced by their religions, as well as by their climates and lifestyles.

What type of food do they eat in Kenya?

While different communities have their own native foods, the staple foods in Kenya include cereals (maize, millet, sorghum and others depending on the region) eaten with various meats and vegetables. Foods that are universally eaten in Kenya are ugali, sukuma wiki and githeri.

What are typical African foods?
15 of Africa's favorite dishes
Pap en vleis/Shisa nyama, South Africa. Feast your eyes on these succulent steaks. ...
Piri piri chicken, Mozambique. Stop. ...
Jollof rice and egusi soup, Nigeria. ...
Bunny chow, South Africa. ...
Kapenta with sadza, Zimbabwe. ...
Chambo with nsima, Malawi. ...
Namibian venison, Namibia. ...
Muamba de Galinha, Angola.
What food is most eaten in Africa?

Popular African Foods
Tajine.
Bobotie.
Braai.
Ugali.
Nyama Choma.
Couscous.
Bunny Chow.
Harira.

Plantain, sweet potato and maize is integral to the local diet, but kidney beans are eaten almost every day. Freshwater fish from Lake Tanganyika are caught and eaten by wealthier residents of Burundi, and sometimes goat or chicken is barbecued or stewed, but only on rare occasions.
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How Septic Tank Designers are Earning Millions In Kenya Africa Regardless Of The Risk.

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Watch part 2 of Indigenous Foods:
👇👇👇👇👇👇👇
https://youtu.be/Pe7iEIpUXGk

Learn more about indigenous foods and culture. Purchase this book:

Indigenous Manual For Life [Lifestyle For the New Age:]
http://www.amazon.com/Indigenous-Manual-Lifestyle-Moors-Moabite/dp/1523418915/ref=sr_1_4?s=books&ie=UTF8&qid=1462900004&sr=1-4&keywords=bandele+el+amin

Other books by Bandele El Amin : http://www.amazon.com/gp/aw/s//ref=mw_dp_a_s?ie=UTF8&i=books&k=Bandele+El+Amin

The comprehensive book -Nationality, Birthrights and jurisprudence:
http://www.amazon.com/Nationality-Birthrights-Jurisprudence-Melaninated-Indigenous/dp/1499178751/ref=sr_1_1?ie=UTF8&qid=1462899099&sr=8-1&keywords=Bandele+El+Amin

Moors, Moabite and Man [Reflection and Redemption]:
http://www.amazon.com/Moors-Moabite-Man-Reflection-Redemption/dp/1494708655/ref=sr_1_2?s=books&ie=UTF8&qid=1462900039&sr=1-2&keywords=bandele+el+amin

Moorish Muurish Treaties:
http://www.amazon.com/Moorish-Muurish-Treaties-Guide-Declarations/dp/1495454703/ref=pd_sim_14_2?ie=UTF8&dpID=51Jmae8DPlL&dpSrc=sims&preST=_AC_UL160_SR107%2C160_&refRID=0NAHZEVPMYQS2BX9Y425

Blog Talk Radio shows : http://www.blogtalkradio.com/indigenouspeoples

Get indigenous services go to
http://indigenousservices.webs.com

Get indigenous products!!!!!
http://indigenouspeoplesinc.webs.com

This video deals with foods that are associated with Indigenous American and African Moorish cultures. The fact that many melanated people have been stripped of most of their culture including diet. This video will demonstrate the need to reconnect with our foods and culture. AFRICANS in American die younger than European Americans because their diet is not suited for melanated people. When they enslaved you did they take away your food?

Food food

Check out Native Foods for the finest Vegan Cuisine in Chicago.
Sunday September 29th from 12noon-6pm is Taste of Senegal at Native Foods.
This will also be a celebration of owner Dame Dia's birthday!
For more info please visit www.NativeFoods.com
For more food reviews please visit FoodiLoveToEat.com

Native Foods From West Africa- Del Valle High School, Del Valle, Texas

Thank you for watching. ❤️❤️❤️

I have complied these Nigerian soup recipes here so you can refer to them as a visual cook book for Nigerian soups . I hope you enjoy .


Thank you for watching todays video
Shop my cookware 👉🏽 https://joyfulcook.com/

List of ingredients for ugu & Uziza

• Ugu
• Uziza leaf
• Onion
• Crayfish
• Okpei
• Palm oil
• Periwinkle ( optional )
• Panla fish
• Scotch bonnet pepper
• Cow skin
• goat meat
• Snail ( optional )
• Seasoning
• Salt

Egusi soup

Goat meat ( 2kg )

4 beef seasoning

2 teaspoons of salt

1 teaspoon cayenne ( fry ) pepper

2 and half cups of palm oil

3 red onions

6 cups ground egusi

2 red bell pepper

1 and half cups of crayfish

2 Okpei

1 stock fish head or ear

2 fry catfish

2 handful uziza leaf or any vegetable of your choice

Other videos to watch 👉🏽non frying Egusi soup method https://youtu.be/XLhEL4qfwUI

Ugu & Uziza ( with ogiri )

List the ingredients

• Uziza leaf
• Ugu leaf
• Goat meat
• Panla fish
• Yellow pepper
• Seasoning
• Salt
• Palm oil
• Ogiri isi ( fermented locust bean )
• Snail ( optional )
• Stick fish head
• Cow skin
• Achi

Fisherman soup on a budget

List of ingredients
Fresh catfish
Onions
Pepper
Palm oil
Uziza seed
Uziza leaf
Shrimp
Periwinkle
Seasoning
Salt
Shrimp head / scale

Ogbono soup

2 cups ground Ogbono
1 cup palm oil
1 cup of crayfish
Scotch bonnet to taste
2 round dawadawa
1 onion
2 handful ugu
1 kg goat meat
1 bush meat
Pomo
Snail ( optional )
1 stock fish head
1 smoked catfish
6 Panla fish
Seasoning to taste.

Eforiro recipe

1 bag of frozen spinach

3 red bell pepper

8 small Tatashe

1 large onion

Scotch bonnet pepper ( to taste )

2 cups palm oil

3 tables locust beans

Seasoning to taste

Salt to taste

Cow leg as desired

Cow tripe

Snail ( optional)

Cat fish

Panla fish


Afang soup

List of ingredients

Afang leaf ( okazi leaf ) 40%

Waterleaf 70%

Goat meat

Dry fish (i used ejakika )

Kpomo ( cut some into pieces )

Snail ( optional )

Palm oil ( good amount ) 👉🏽 http://amzn.to/3uvPhn1

I and half cup perwinkle

1 stock fish head

Seasoning to taste

Salt to taste

1 cup crayfish

Yellow and red hot pepper to taste


Waterleaf & bitterleaf soup

List of ingredients
Water leaf 70 percent
Bitter leaf 30
Goat meat
Stock fish
Dry fish
Onions ( optional )
Seasoning
Snail ( optional )
Palm oil (med park farms oil http://amzn.to/3uvPhn1)
Crayfish
Scotch bonnet

Egusi & Banga soup

Banga juice
Egusi
Onion
Okpei
Crayfish
Goat head
Dry fish
Seasoning
Salt
Kpomo
Roasted chicken

Ofe onugbu ingredients

List of ingredients
Washed bitter leaf
Goat meat
Cow skin
Stock fish head
Snail ( optional )
Dry fish
Crayfish
Cocoyam
Palm oil
Seasoning
Cameroon pepper
Salt
Ogiri isi

Watch how we garnished this sweet and delicious finger licking African native food...

Related videos
https://youtu.be/CUEkle1aaWc - @leahscreen African Native Light Soup Recipe!!
https://youtu.be/RSmx-G2eR8E - @leahscreen Eating The Most Delicious & Spicy Mukbang With Anti Cancer Juice!!
https://youtu.be/zKKeaLUIUxE - @leahscreen Come Along With Me: To African Local Market Vlog!!
https://youtu.be/Qoy--7NO85c - @leahscreen Home Made Anti Cancer Juice!!!
https://youtu.be/LYbgCjIkqMM - @leahscreen FERMENTED CASSAVA FLOUR
https://youtu.be/vIjewkHSj_0 - @leahscreen EATING NIGERIAN 🇳🇬 FUFU IN GHANA 🇬🇭
https://youtu.be/ZHJZy6jro8k - @leahscreen PREPARING NIGERIAN 🇳🇬 FUFU IN GHANA 🇬🇭
https://youtu.be/zx8yQ7t16ik - @leahscreen THE NIGERIAN 🇳🇬 FUFU STEP BY STEP

Watch how we garnished this sweet and delicious finger licking African native food...

Related videos
https://youtu.be/CUEkle1aaWc - @leahscreen African Native Light Soup Recipe!!
https://youtu.be/RSmx-G2eR8E - @leahscreen Eating The Most Delicious & Spicy Mukbang With Anti Cancer Juice!!
https://youtu.be/zKKeaLUIUxE - @leahscreen Come Along With Me: To African Local Market Vlog!!
https://youtu.be/Qoy--7NO85c - @leahscreen Home Made Anti Cancer Juice!!!
https://youtu.be/LYbgCjIkqMM - @leahscreen FERMENTED CASSAVA FLOUR
https://youtu.be/vIjewkHSj_0 - @leahscreen EATING NIGERIAN 🇳🇬 FUFU IN GHANA 🇬🇭
https://youtu.be/ZHJZy6jro8k - @leahscreen PREPARING NIGERIAN 🇳🇬 FUFU IN GHANA 🇬🇭
https://youtu.be/zx8yQ7t16ik - @leahscreen THE NIGERIAN 🇳🇬 FUFU STEP BY STEP

#okohosoup #benuestate #nigeria #africa #nativefood #caterpillar #wingedtermites #eating eatinginsects #edibleworms #indonesia #viralvideo #ghana

Hi people welcome to my channel, please remember to subscribe and turn on the notification bell so to be notify any time i upload a new video,
Please subscribe here https://www.youtube.com/channe....l/UCIaqMt3i4y2YXgsiI

So, On this channel i create Contents around Natural and Spiritual tips, God promises with Bible Verses and Quotations, Faith, Love, Blessings Of God, Mercy's Of God, Prayers, Dreams, Charity Work, Motivational words, etc.

Email: Chi761891@gmail.com

#Howtoeatfood
#eatingsounds
#Mukbang
#food
#asmr
#nativefood
#africanfood
#cookandeatwithme
#eatandgistwithme
#spiritualtips
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#howtoattractGodblessing
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#howtoliveachristianlifestyle
#prayeristhemasterkey
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NIGERIA MARATHON

#BestEverFoodReviewShow #BEFRS
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Patreon is a platform that allows people to support creators on a recurring basis. Your contribution is an investment in the creative freedom of my channel and enables me to keep my content authentic and uninterrupted. Your generous donation allows me the time and resources to create more videos for you. We also have some pretty sweet rewards, exclusive to Patreon Bestys. » http://bit.ly/BestEverPatreon

Our VIP Patrons: Susanne Smarr, Jim Klingsporn, Leo Lui, Sam Cassidy, Venetia Edmunds, Jack Murray, Eimile Nakoma, Jack Li, Stephen Balasta, Louis Chisari, Ryan Rhodes, Paul Citulski, Matthew Holden, David Baliles, Jackson Li, John Logan and Summer & Grayson Stumpf.

🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but currently call Vietnam home. I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
- - - - - - - - - - - - - - - - -
🎬CREDITS:
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Nguyễn Minh Đức
VIDEO EDITOR » Hà Nhật Linh
PRODUCER » Liz Peterson
LOCAL PRODUCER » Kayode Kasum (@kayodekasum)
LOCAL PRODUCTION COORDINATORS » Bisola Yussuf (@_abisolaa) and Deremi Gabriel (@deremigabriel)
COLOR & MASTER » Quí Nguyễn

Selected tracks via Audio Network
For business inquiries: marketing@befrs.com

Exploring the Richness of African Cuisine and Traditional Foods

Africa is a continent rich in culture, diversity, and cuisine. From the north to the south, east to west, there are a variety of traditional foods and dishes that reflect the Continents unique history, geography, and culture.
African cuisine is known for its bold flavors, spices, and unique ingredients that have been passed down from generation to generation.

In many African cultures, food is a way of bringing people together, strengthening family bonds, and celebrating important events.

Let's take a closer look at some of the most popular and delicious traditional foods from across the continent.


1. In West Africa, dishes like Jollof Rice, Fufu, and Egusi Soup are staples. Jollof Rice, a one-pot dish made with rice, tomatoes, onions, and a variety of spices, is considered the national dish of many West African countries. Fufu, a starchy dough made from cassava, plantains, or yams, is often served with soup or stew. Egusi Soup, made from ground melon seeds and vegetables, is a flavorful and hearty dish that's popular across the region.

2. In East Africa, Ugali, Chapati, and Nyama Choma are popular. Ugali, a staple food in Kenya and Tanzania, is made from maize flour and water and is often served with vegetables, meat, or fish. Chapati, a flatbread made from wheat flour and oil, is a common side dish in many East African countries. Nyama Choma, a dish of grilled meat, is a popular and beloved dish in East Africa, especially in Kenya.

3. In South Africa, Braai, Bobotie, and Biltong are some of the most beloved dishes. Braai, the South African version of a barbecue, is a social gathering where meat, often lamb, beef, or boerewors (a type of sausage), is grilled over an open flame. Bobotie, a savory dish made with minced meat, eggs, and spices, is considered the national dish of South Africa. Biltong, a type of dried meat, is a popular snack that's similar to beef jerky.

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1. ZIGUA TRIBE

🇹🇿 CALF INTESTINES: Clean and braid the intestines. Combine with the tripe. In a big pot, add the intestines and cook for 10 minutes. Add salt, water and lime.

🇹🇿 LIVER: Clean and chop liver. In a small pot, add liver. Add salt and ginger. Stir. Hang the meat overnight.

🇹🇿 BBQ MEAT: Cover meat with salt. Cut a slits in the legs. Add ginger, garlic and lime juice. Rub sauce on meat.

🇹🇿 MANDAZI: Pour in wheat flour and add sugar. Mix. Add sunflower oil and mix. Add yeast and mix. Add warm water and mix. Knead into a ball. Roll out and cut into shapes. In a wok, add sunflower oil and fry.

🇹🇿 TEA: Boil water, add tea grass, ginger and sugar.

🇹🇿 RICE CAKE: In a bowl, pour rice flour, wheat flour and corn porridge. Add sugar, yeast and warm water and mix.


🇹🇿 PORRIGE: In a wood vessel, add soaked corn and pound into corn powder. Sieve. In a pot, add water and corn powder. Cook for about 20 minutes. Add salt and continue stirring.

🇹🇿 PILAU: In a pot, add chopped beef and cook. In a separate pot, add oil, red onion, mix. Add ground ginger and garlic mix. Add ground spices (cardamom, cinnamon, and cumin). Add meat and mix. Add salt. Add water

#BEFRS #BestEverTanzaniaTour #BestEverFoodReviewShow
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💬COME SAY HI:
INSTAGRAM » http://bit.ly/BestEverInstagram (@besteverfoodreviewshow)
FACEBOOK » http://bit.ly/BEFRSFacebook

💗SUPPORT OUR MISSION:
Patreon is a platform that allows people to support creators on a recurring basis. Your contribution is an investment in the creative freedom of my channel and enables me to keep my content authentic and uninterrupted. Your donation allows me the time and resources to create more videos for you. We also have some pretty sweet rewards, exclusive to Patreon Bestys. » http://bit.ly/BestEverPatreon

Our VIP Patrons: Susanne Smarr, Jim Klingsporn, Leo Lui, Sam Cassidy, Venetia Edmunds, Jack Murray, Eimile Nakoma, Jack Li, Stephen Balasta, Louis Chisari, Ryan Rhodes, Paul Citulski, Matthew Holden, David Baliles, Jackson Li, John Logan and Summer & Grayson Stumpf.

🥒 ABOUT BEFRS:
Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.

If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
- - - - - - - - - - - - - - - - -
🎬 CREDITS:
HOST » Sonny Side
DIRECTOR OF PHOTOGRAPHY » Nguyễn Tân Khải
CAMERA OPERATOR » Nguyễn Minh Đức
VIDEO EDITOR » Ngoc Le Hong
COLOR & MASTER » Quí Nguyễn
PRODUCER » Liz Peterson
PRODUCTION COORDINATOR » Huỳnh Hà My
PRODUCTION ASSISTANTS » Khoi Chung & Huỳnh Nhi
LOCAL PRODUCER: Gumbo Mhandeni (@the_vigillant)
PRODUCTION COMPANY » Experiential Travel Africa (email: info@experientialtravelafrica.com) 
LOCAL FIXER » Adam Nikinde
LOCAL PRODUCTION ASSISTANT » Fahad Fuad


Selected tracks via Audio Network
For business inquiries: marketing@befrs.com

Full highlights from Sunday's wild Food City 500 at Bristol Motor Speedway for the NASCAR Cup Series.

#NASCARonFOX #NASCAR #FoodCity500 #BristolMotorSpeedway

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About NASCAR on FOX:
Your home for NASCAR on FOX, from Raceday to Radioactive and all of the racing action in between.

Food City 500 at Bristol | NASCAR ON FOX HIGHLIGHTS
https://youtu.be/X6AelVjYutw

NASCAR on FOX
https://www.youtube.com/c/NASCARonFOX

I do not hate any of these channels (or any channel for that matter), and certainly do not condone hate towards them. I am not coming for anybody's culture either... This content is for entertainment purposes only. What we find gross may be totally normal to someone else.

Peace out mutherfukers

Instagram : @Sophiemarronx

CREDITS:

- https://www.youtube.com/watch?v=PdEQKHzTdqo&t=405s - 숀킴Sean Kim

- https://www.youtube.com/watch?v=i_ecmh3OT-4&t=64s - Chén ASMR

- https://www.youtube.com/watch?v=U8DRwQWpdPU&t=114s - Mr Eat ASMR

- https://www.youtube.com/watch?v=S73RKLSpvb4&t=364s - ToshPointfro Eats

- https://www.youtube.com/watch?v=54m4SDJiL6U&t=306s - HiyorukiTereda

- https://www.youtube.com/watch?v=tBtfj6w-q8g&t=99s - Mr Eat ASMR

Recap from the Food Network's Chopped Grill Masters featuring the highlights of cowboy cook Kent Rollins.

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That night with A'TIN was a blast! We have visited Cavite to celebrate the lovely food festival in Imus last February 2020.

#SB19atFoodibigIMUS #SB19UnreleasedSpecial

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For bookings, contact 751-5171 or email us at sb19.showbt@gmail.com

#SB19 #SB19_JUSTIN #SB19_JOSH #SB19_SEJUN #SB19_KEN #SB19_STELL

The festival will feature 85 local businesses, plus cooking demonstrations, educational opportunities and a seafood throwdown.

Join Canadian travel vloggers, Samuel and Audrey, as they travel across Germany and experience some of the country's highlights over the course of 10 days. Their travel itinerary includes a mix of culinary experiences and cultural attractions with stops in Hamburg, Schwerin, Lüneburg, Celle, Quedlinburg, Saale-Unstrut, Leipzig and Berlin. You can watch the full episodes over on their YouTube channel: https://www.youtube.com/channe....l/UCnTsUMBOA8E-OHJE-

Log Horizon remains one of the best anime I've ever watched, and part of the reason for that is because the world of Elder Tale is actually important to the story that is being told. Log Horizon's Greatest Strength is that the systems that it's fantasy setting creates are utilized by the characters and we as the audience begin to care as much about the world and it's systems as we do about the things that those systems affect - AKA everything. To trace how this evolution happens we'll be taking a look from initial instance to logical conclusion, and breaking down why unification of desire and narrative questions is kinda the best thing ever.

Also there will be a proper thumbnail eventually - Drawplex is away for a bit so I'm either outsourcing or just going with youtube suggestions...the one that I made looks really bad.

#LogHorizon #ReplayValue #ElderTale

Follow on Twitter: https://twitter.com/value_replay
Support on Patreon: https://www.patreon.com/ReplayValue
Join the Discord: https://discord.gg/yAUGH4W
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Music: Log Horizon OST - Tracks 1, 29, 32, 09, 12, 13, 18

Logo: Drawplex