Meals

Tastybites
0 Views ยท 2 months ago

https://foodst.com.au/
Hi, I'm Iris. I'm originally from Cambodia.
I love cooking because both of my grandpas were chefs in the 1950s, grandpa from my father side owned a noodle bar and grandpa from my mother was a wedding function chef. However, when I was a little girl I didnโ€™t know that I truly loved cooking because at the young age of 9 I was responsible for shopping and cooking for my family. As the eldest girl in the family I wanted to help my mum after school and I am so grateful that I could and at least now I know how to cook well. I love cooking now because my kids love eating my foods and their appreciation is so encouraging, and since cooking for FoodSt I love knowing that my customers are also enjoying my food so much. Thank you to all my supporters!

Our authentic โ€˜homeโ€™ cooks make delicious, generous meals in small batches and by hand, for the love of sharing not the limelight. Traditional family recipes are made from scratch using premium ingredients, a lot of love, generosity and care in our homes, then freshly frozen and delivered directly to yours.

HOME COOKS. HOME MADE. HOME DELIVERED.

Tastybites
2 Views ยท 2 months ago

Pete has been collecting native provenance seed from the Adelaide area for the past 20 years. Growing a wide range of trees, shrubs, groundcovers, climbers,grasses and wetland plants. All his plants are indigenous and have thrived in this region for thousands of years. Having been grown in full sun and raised from locally collected seeds or cuttings, his native plants are perfectly adapted to our local climate and soils. Once established, they require only the natural rainfall and are a food source for the native wildlife. When you plant indigenous natives you are helping preserve the natural vegetation, where in Adelaide only 6% remains. Australian Native Foods for you the wildlife and the environment ๐ŸŒฑ๐Ÿ‘ฃ

Tastybites
0 Views ยท 2 months ago

Tastybites
1 Views ยท 2 months ago

Please Like & Comment! Because your support :) it's the best way to grow my Youtube channel, also will encourage me to keep making more quality and beautiful videos. Thanks a millions!

Tastybites
1 Views ยท 2 months ago

IRIS USA Air Fryer (ACTO-18L) - Getting Started

Shop Now on Amazon: https://www.amazon.com/IRIS-USA-Convection-Air-Fryer-594330/dp/B08Z62JGCR/ref=sr_1_1?dchild=1&keywords=iris+air+fryer&qid=1619198679&sr=8-1

7 in 1 COOKING FUNCTIONS: Countertop oven does it all the work for everyday meals and dessert. Main cooking operation settings are Air Fry, Grill, Bake, Convection Bake, Broil, Convection Broil and Defrost. Versatile counter top convection oven also provides you more cooking choices you need; Toast bread, Roast poultry and vegetables and Reheat leftover air fried meal

FAMILY SIZE & LARGE CAPACITY: 18L (19 QT) capacity air fryer oven is perfect for cooking large family size meal. Large air fryer has enough space for 6 slices of bread and 12-inch pizza. Counter top air fryer oven also allows you to air-fry 3 pounds of chicken wings and roast a whole 4 pounds chicken

POWERFUL AND PRECISE TEMPERATURE CONTROL: 1500 watt (temperature range: 200F to 450F) oven with air fryer circulates hot air and provides crisp, juicy, tasty, quick and easy meal to your table

HEALTHY AND COOKING: Air frying with less oil keeps you healthy with less calories and reduces oil by up to 85% in your cooking compared to the traditional deep frying cooking method

ACCESSORIES: Toaster oven air fryer includes oven rack, baking pan, drip tray, air fryer basket and rack handle. Recipe guide will be available online

Tastybites
1 Views ยท 2 months ago

Mike Jackson of Columbus' NBC 4 News interviews Iris Cooper, women and minority business coach and Co-Founder of Glory Foods. Glory Foods is a national minority-owned food marketing company. Learn more at JustAskIris.com!

Tastybites
0 Views ยท 2 months ago

In this video you will learn on how to make brown bread at home fast, This is for the wheat brown bread lovers make sure that you watch the video till the end so the won't be any mistakes

Territory is an innovative service that brings healthy, prepared meals from real chefs right to your table. Territory empowers sustainable and healthy choices in everyday life by connecting consumers who crave nutritious and fresh food options with the best culinary and wellness experts. Territory has food to fit any lifestyle, bringing you more convenience in your day and better nutrition for your diet. Skip the shopping, prepping and cooking and eat healthy, nutritious meals ready in just minutes.

Check Territory here[https://shrinke.me/IzPXrbRV]

Appliances Connection is a fully authorized appliance powerhouse selling brand name appliances nationwide at affordable prices since 1997. Carrying over 20,000 products - ovens, stove tops, range hoods, refrigerators, dishwashers, washer/dryers etc.

Get 10% cash back when you purchase online at Appliances Connection[https://shrinke.me/Nj6lx]

Tastybites
2 Views ยท 2 months ago

The sweet bulbs of the Common Camas are considered by many to be a Northwest native food delicacy. The taste is often compared to a baked pear, fig, or sweet potato, and can even used to sweeten other foods. The longer theyโ€™re cooked, the sweeter they get. Native American peoples, wild foragers, and sustainable gardeners have and continue to value this plant as nourishing food.

Common Camas is also a major source of carbohydrates and very high in protein. It contains 5.4 ounces of protein per pound of root, even more hearty than a filet of Salmon with 3.7 ounces per pound. Bulbs can be eaten immediately after cooking, or dried for future use.

CAUTION: If harvesting from the wild, only harvest with expert advice. Especially when not in flower, Common Camas can be confused with another species called Death Camas.

To find out more and have Camas delivered to your home today...
https://nativefoodsnursery.com/common-camas/
๐ŸŒฟ๐Ÿ’š๐ŸŒฟ

Tastybites
1 Views ยท 2 months ago

Irises are perfect for lazy gardeners. In this video, I will show you how to care for Irises the lazy way. Irises is one of the most beautiful and easiest flowering plants to grow in your garden. You will get beautiful iris flowers in your garden year after year with little to no effort- perfect for the lazy gardener! Irises are easy perennials to grow in your garden. Even if you donโ€™t have time to water or fertilize your hydrangeas, it will thrive. I hope you enjoy my iris care guide.

Check out my other Iris Care videos
When and How to Cut Back Irises: https://youtu.be/S1zUxtOACj8
How to Divide Irises: https://youtu.be/P1Zw8GxrvQ4

Chapters
0:00 Intro
0:22 How to Grow Irises
0:26 Iris Watering Requirements
0:41 How Often to Water Siberian Irises
1:01 How Often to Water Japanese Irises
1:07 How Often to Water Bearded Irises
1:17 How Often to Water Newly Planted Irises
1:25 Iris Fertilizer Requirements
1:35 How Often to Fertilize Siberian Irises
1:40 How Often to Fertilize Bearded Irises
1:45 How Often to Fertilize Japanese Irises
1:57 Do You Need to Deadhead Irises?
2:11 When to Cut Back Irises
2:42 Where to Plant Irises
3:27 When to Plant Irises
3:47 Iris Bloom Time
3:52 Iris Flower Colors
3:59 Iris Varieties
4:12 Easiest Iris Variety to Care For
4:38 Are Irises Deer Resistant?
4:53 Are Irises Toxic to Pets?
5:12 Common Iris Problems
5:27 Iris Borers

Check out my article: https://planting101.com/how-to-grow-irises/

About Planting 101:
I'm a gardening nerd sharing my love for gardening. Giving you tips and advice so you don't make the same gardening mistakes as I did! Checkout my website: https://planting101.com/

Tastybites
1 Views ยท 2 months ago

I love how blue and purple colors pop in the native landscape. This video covers 17 native plants with blue or purple flowers / foliage to use in your next landscape design.

00:00 Intro
00:57 Verbena
02:09 Phlox
03:07 Lanceleaf
04:57 Bluebells
06:10 Passionflower
06:44 Ninebark
08:10 Bluegrass
09:05 Pickerelweed
09:52 Louisiana Iris
10:28 Aster
11:15 Blue Lobelia
12:12 Ironweed
12:56 Mistflower
13:29 Purple Coneflower
14:07 Blazing Star
14:35 Sage
15:17 Bluestar

#nativeplants #perennials #landscapedesignideas #plants #backyard gardening #gardening #flowers

Tastybites
0 Views ยท 2 months ago

Iris Apfel (Age 101): I AVOID 5 FOODS & my body is 30 YEARS YOUNGER!

Iris was born in Queens, New York, on August 29, 1921. She began her work at Women's Wear Daily as a copywriter, but it wasn't until Iris entered the business sector in 1950 that her career really took off.

Iris Apfel her diet and the routines that keep her going strong are about to be revealed!

Start Losing Weight Today with These Secrets!
๐Ÿ‘‰ https://bit.ly/3K4s02n

Discover the Secret to Healthy Blood Sugar & Effortless Weight Loss!
๐Ÿ‘‰ https://bit.ly/3XWiXq2

SUBSCRIBE for more Incredible Health Stories!
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TAGS
Iris Apfel,longevity,anti aging foods,health and longevity,Reverse aging,secrets of youth,Fitness,health,Diet,Eternal health,Incredible story,Before and after,How to maintain youth,conquer aging,age-defying,healthy lifestyle,healthy food,living long,healthy foods,wellness for life,longevity,proper nutrition,beauty,treatment,fountain of youth,healthy lifestyle routines,healthy lifestyle tips,healthy lifestyle vlog,food to avoid,anti aging

Tastybites
0 Views ยท 2 months ago

Learn how to identify and tell the difference between the invasive Yellow Flag Iris and the native Cattail. Yellow Flag Iris is invasive in North America. Yellow flag is native to temperate regions of Europe, Asia, and northern Africa. It was imported to North America as an ornamental plant as early as the late-1700s. The plant has since been deliberately propagated as a horticultural plant and for erosion control and in sewage treatment ponds.

Tastybites
1 Views ยท 2 months ago

Do you have iris in your garden and want to learn how to care for them? You're in the right place.

You''ll learn how to cut off the spent iris bloom stalks (deadhead), remove yellowing leaf tips and withered brown leaves so your irises look great for the rest of the growing season. These iris care techniques works for both bearded and beardless iris. If you've ever wondered how to care for iris after they finish flowering in spring and early summer, this video will answer your questions!

Tastybites
1 Views ยท 2 months ago

Here is everything I know about keeping Irises - we've had irises at the house since I was born but it still took me a long time to realize what they need and what all those different varieties would need different. Hope this helps!

Tastybites
0 Views ยท 2 months ago

This Spring I placed an order for some Bearded Iris from Schreiner's Iris Garden. I love the quality of Iris that I purchase from Schreiners. This is my second order from them over the last few years. Join me while I unbox my new Iris and share with you the varieities I purchased, as well as my experiences with growing Iris. I share with you the varities of Iris I currently have growing in my garden, as well as how to plant them, what to use to fertilize your Iris, and what to do with the foliage and bloom stalks one they are done blooming. Now is also the perfect time to begin dividing your Iris. Choose to do this task in the evening when its cooler, or on an overcast day. Do you grow Iris in your garden? Comment below.
Thanks for watching! - Steph
#zone6garden #garden #Iris

If you liked this video please give it a thumbs up. If your enjoying my content, and want to continue following along, please subscribe and click the bell so you never miss a new video! Thanks so much for being here, and for your support!

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Email: HookedandRooted@gmail.com

Tastybites
1 Views ยท 2 months ago

One of the most recognizable things from Benue is the traditional cloth call A'NGER.

Tastybites
2 Views ยท 2 months ago

Tiv Traditional Weaver in Makurdi, Benue, Nigeria. #JujuFilms

Tastybites
1 Views ยท 2 months ago

In this Episode, Farmers Market examines the challenges confronting Agricultural in Nigeria, using the experience of Benue State, The Food Basket of Nation! Please watch, comment and share ...

Tastybites
0 Views ยท 2 months ago

I went to Otukpo, Benue state(one of the North Central states in Nigeria) to establish a plantain farm, upon my arrival, i went out to get something to eat, the food i got was unpleasant to the taste ๐Ÿ˜ญ, imagine the stress of spending the entire day trying to get to my destination and i couldn't get a decent meal to help my body ๐Ÿ˜ข.

The place in particular i stayed at in Otukpo was Ikobi, my experience shared in this video are all references to Ikobi and the nearest town to it, because it was in the town i got the food i ate all through my stay ๐Ÿ˜‚. There are other places in Otukpo that are civilized although i didn't move around much because of the work i had to do there. Also the nice people i met were around my vicinity, i didn't get to converse much with people outside where i stayed.


Some of my other videos ๐ŸŽฅ:
Plantain farming: https://youtu.be/4tmhRZ_MX3M

Vegetable farming: https://youtube.com/playlist?l....ist=PL_C60HTgUcT2NoY

Garri processing in Nigeria: https://youtu.be/ilbakqqlZVc


Connect with me:
Instagram: https://www.instagram.com/greatejovwokeclifford
Tiktok: https://www.tiktok.com/@great.e.c
Business Enquiry: unigreat28@gmail.com


Music ๐ŸŽถ:
Music: Morning
Musician: LiQWYD

Music: Voyage
Musician: @iksonmusic

#benuestate #farming #plantain

Tastybites
1 Views ยท 2 months ago

If you make Groundnut Soup like this, everyone is going to love it!

Tastybites
1 Views ยท 2 months ago

IDPs in Benue received food and pads ahead of Christmas

Tastybites
1 Views ยท 2 months ago

The continued violence by herdsmen have resulted in the death and displacement of thousands of farmers and their families in Benue State (and other states in Nigeria).The failure of the government to put a stop to this is detrimental to the long term food security of the country.
Nigerians should be united in demanding that the government bring the perpetrators of these violence to book and provide the displaced families with the support that they URGENTLY need.

Tastybites
0 Views ยท 2 months ago

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Tastybites
0 Views ยท 2 months ago

Abuja has become home to the Mba'Apostoli Festival, a Tiv cuisine and cultural event centered around tiny yams known as Mba'Apostoli. This festival brings togetherย Indigenous and non-Indigenous people from all over the Federal Capital Territory and neighboring states, as well as participation from online audiences. Theย event allows participants to network and participate in a lineup of music, dance, traditional arts, fashion, food, and cultural activities in a beautifulย outdoor venue. Entrepreneurs can also advertise and sell their goods inย the open market. The festival provides a platform for unwinding, networking, promoting cultural fusion, and encouraging agricultural innovations.

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Tastybites
0 Views ยท 2 months ago

corn food eaten by benue people, idoma to be precise

Ingredients:
corn
scent leaf
pepper
onions
locust bean(ogbehe)
vegetable
red oil
water

Tastybites
1 Views ยท 2 months ago

Trying different soups ๐Ÿฒ in Nigeria as a foreigner Okoho soup (benue idoma native soup is one of the best I have eaten yummy ๐Ÿ˜‹#eat with irene

Tastybites
1 Views ยท 2 months ago

HOW TO PREPARE AJI A KESEN HA ALEEFU (EGG SOUP WITH VEGETABLE ) - MDEVAAN

This Tiv soup is a special one,very easy to prepare,it's basically an egg sauce with vegetables and nine/iru/locust beans in it,there's a version with fish and I'll do that soon ๐Ÿ˜


#MDEVAAN #NIGERIANFOOD #NIGERIANFOODINFLUENCER
Location : Abuja , Nigeria (West Africa)
MDEVAANATO@GMAIL.COM


Exodus 31:5
God spoke to Moses: โ€œSee what Iโ€™ve done; Iโ€™ve personally chosen Bezalel son of Uri, son of Hur of the tribe of Judah. Iโ€™ve filled him with the Spirit of God, giving him skill and know-how and expertise in every kind of craft to create designs and work in gold, silver, and bronze; to cut and set gemstones; to carve woodโ€”heโ€™s an all-around craftsman.

SWALLOWS :
EBA RECIPE : https://youtu.be/dde1Imee7fU
AMALA RECIPE : https://youtu.be/ps5l7IcVC5U
POUNDO FLOUR RECIPE : https://youtu.be/2IZNjhUhMTs


SOUPS:
DRIED FISH POCHO RECIPE : https://youtu.be/KRLJTDwX7bM
CHICKEN POCHO SOUP RECIPE : https://youtu.be/yIohtjpfGNo
NUNE SOUP RECIPE : https://youtu.be/cDTnn-ZqDFk
ATIEVE SOUP RECIPE : https://youtu.be/Iqd7nqa_Np8
ALEEFU SOUP RECIPE : https://youtu.be/V34-qx-m5BI
POCHO SOUP RECIPE : https://youtu.be/0yFHHZRuUE8
GBODI SOUP RECIPE : https://youtu.be/LFPRTJj-vfI
ASHWE SOUP RECIPE : https://youtu.be/eFaj-8s_CA4

#Mdevaan #Nigerianfood #Lifestylevlogger

How to cook tiv food
How to cook tiv meals
How to prepare Tiv food
How to cook tiv Soup
How to prepare Tiv soups
How to cook soups from Benue State

Make Sure to subscribe and turn on post notifications,hit the bell!!!

Love,
Mde

Tastybites
0 Views ยท 2 months ago

Angwan Dodo Gwagwalada Abuja Nigeria ๐Ÿ‡ณ๐Ÿ‡ฌ.
phone. no. 0805 100 1811

Tastybites
1 Views ยท 2 months ago

We are experienced a minute of Brokeness as Nigerians a few weeks ago. We had money but certain political decisions made it difficult for us to buy food. In emergency situations like that, you can fall back on Native soup, tasty no matter how low the budget may be.

Tastybites
1 Views ยท 2 months ago

this is the perfect way to make okpa enugu #enugustate #okpa9thmile #okpaenugu #okparecipe , #howtomakeokpa #okpaspecial ,#nigerianokpa

Tastybites
1 Views ยท 2 months ago

Enjoy an overview of this wonderful middle belt state in Nigeria. It was created in 1976.

Tastybites
1 Views ยท 2 months ago

Bier And Akpukpa Benue Breakfast Delicacy
Discover the delightful flavors of "Bier," a traditional Tiv breakfast delicacy from Benue State, Nigeria. Join us as we explore the rich cultural heritage and culinary traditions of the Tiv people through this delicious and nutritious meal. Learn about the ingredients, preparation methods, and the cultural significance of Bier in Tiv society. Whether you're a food enthusiast or curious about Nigerian cuisine, this video offers a mouth-watering journey into one of Benue's cherished dishes.

What is Bier?
Traditional ingredients used in Bier
Step-by-step preparation guide
Cultural significance of Bier in Tiv communities
Nutritional benefits of this Tiv delicacy
Historical background of Bier in Benue State
Exploring Tiv culinary traditions
Benue State's food heritage
Authentic Nigerian breakfast recipes
How Bier is enjoyed in Tiv households
Join us for a flavorful adventure and get a taste of Tiv culture with this unique and traditional breakfast dish, Bier. Don't forget to like, share, and subscribe for more culinary explorations and cultural insights from Nigeria!

#TivDelicacy #BierBreakfast #BenueStateCuisine #NigerianFood #TivCulture #TraditionalRecipes #BenueHeritage #AfricanCuisine #NigerianBreakfast #CulinaryTraditions #FoodExploration #TivCommunity #CulturalSignificance #AuthenticNigerianFood #AfricanFoodJourney

Tastybites
1 Views ยท 2 months ago

Learn how to cook Okoho soup in a very clear and easy way from this students in idoma land Otukpo.
Okoho is the main traditional food peculiar to the Idoma people of Benue State, Central Nigeria. It is made from the plant Cissus populnea belonging to the family Amplidaceae (Vitaceae).

It is a soup made from the Okoho stick which is very slimy after preparation. It is usually prepared with bush meat (such as grass-cutter, alligator and smoked meat etc.) and best served with pounded yam (aka Onihi). It can also be eaten with semolina, eba (made from garri) and yam flour. This soup is usually prepared without the use of oil. It is the most respected and demanded food in all Idoma events such as; traditional weddings, burial ceremonies, birthdays and other festivities. Okoho soup is highly medicinal and also known for its ability to aid digestion. Other Nigerian tribes such as Ibos and Igalas also refer to it as Okoho, while the stick is known as Ajara or Orogbolo by the Yoruba tribes of northern and southern Nigeria. The Hausas usually call it Dafara.
#howtocookokohosoup #okohosoup #idomapeopleokoho
https://facebook.com/barnofwisdomproductions

Tastybites
1 Views ยท 2 months ago

The city of Makurdi is well known for its beautiful, tasty, and mouth watering dishes, Especially in yoghurt, ice creams and drinks in general. Would you like to taste meals rich in nutrients, bush meat, and seafood? If you do, the Tito Gate Makurdi cuisine tour is for you.
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Tastybites
0 Views ยท 2 months ago

I finally travelled back to my home town after a long time of not visiting. I though to share with you the interesting things and some of the beautiful places in my home town.
Part 2 of this vlog is an interesting one that you don't want to miss so stay tunes and turn on your post notifications so you will be notified when I post the part 2 of this vlog.

If you enjoyed this video, please don't forget to like this video, and share it with others. Then subscribe for more interesting content from me. Thank you!!

SOCIALS
You can follow me on my social media accounts where I post pictures and videos of other interesting stuff
IG: https://instagram.com/lavivladiva
Twitter: https://twitter.com/lavivladiva
Email: vivianfrancisbrand@gmail.com

#travel #benue #village #nigeria #tranding #travelvlog

Tastybites
1 Views ยท 2 months ago

How to Prepare Delicious Nigerian Tiv Soup, GENGER - MDEVAAN


Genger
Kyoho
Nune
Gbaaye
Yiye(black pepper)
Dried Fish
Seasoning

Soak your genger powder,a little goes a long way
when it swells,boil for a few minutes till cooked
boil spices separately with protein of choice
mix all together


#Mdevaan #Nigerianfood #Lifestylevlogger

How to cook tiv food
How to cook tiv meals
How to prepare Tiv food
How to cook tiv Soup
How to prepare Tiv soups
How to cook soups from Benue State


Nigerian food,Nigerian food recipes,Nigerian food dishes,Nigerian food ideas,Nigerian food and drinks,Nigerian food and lifestyle,How to cook Nigerian food,Nigerian food culture,Nigerian food ideas for lunch,Nigerian food ideas for dinner,Nigerian soups,Nigerian food guide,nigerian food near me,nigerian food yam,nigerian food pounded yam,what nigerian food can i cook for dinner,cheapest nigerian food,nigerian food influencers

Tastybites
1 Views ยท 2 months ago

#Nollywood actor and singer Harry B Anyanwu popularly known as #HarryB is presently chilling with Benue actors and most importantly enjoying the Benue food massively!

Playing host is the president of Association of Benue Actors (ABE) Mr. Peter Shimael AKA #UNAkimbo.

Enjoy the video and share

Tastybites
1 Views ยท 2 months ago

STREET FOOD IN NIGERIA, BENUE STATE...
With Benue State being the Food Basket of the Nation, today l show you Benue street food in its capital Makurdi.
Please like this video, subscribe and leave a comment below. Thanks.

Tastybites
0 Views ยท 2 months ago

From the stable of https://experiencingnaija.com/, we bring to you an overview of Benue State - a land of agriculture, rivers and hospitable people. The State nicknamed "the food basket of the nation" was named Benue after the River Benue, which is one of the major rivers in Africa. The state capital is Makurdi. The investment opportunities in the state are numerous and includes tourism, agriculture, mining and so on. It houses several educational institutions like Benue State University. There are 23 local government areas in Benue State and the major tribes in the Benue state are the Tiv, Idoma and Igede. Life in Benue is interesting because of the hospitality of the people. Benue State also account for about 60% of food production in Nigeria. And it is the home to the largest yam market in Nigeria and in West Africa called "The Zaki Biam Yam Market."

For information on Benue State and Nigeria as a whole, follow us as we experience Naija together on:

Instagram
https://www.instagram.com/experiencingnaija/

Facebook
https://web.facebook.com/Experiencingnaija/

Twitter
https://twitter.com/experiencing9ja

Tastybites
1 Views ยท 2 months ago

โ–บ Subscribe to BattaBox on YouTube: http://goo.gl/4dgy2r

(Nigeria Food) Benue state is known as the "Food Basket of Nigeria" and celebrated this year with an enormous food festival. The tastes, smells and flavours of an array of classic Nigerian food dishes were accompanied by delicious servings of local dancing, drummers and celebrated musicians.

But the stars of the show are the women from across Benue who took part in the festival's cooking competition.

"For women -- cooking is like a natural thing," says Doosuur Tor- Anyiin, a Benue state journalist and cook in the competition.

Hundreds of women attended to watch the competition. The prizes included: a new car for first prize (plus 500,000N), a motorbike for second (plus 300,000N), and a deep freezer for third place (plus 200,000N).

"I learnt how to cook when I was fourteen years old and I can't quantify," explained Doosuur Tor- Anyiin.

(Nigerian Food) Doosuur cooked a delicious soup recipe from her local area -- it's called Ikyegh Shashwa -- and the ingredients include chicken, onions, pepper, local seed for flavouring, ginger, locust beans and black eyed pepper.

"It all goes into the soup," she says.

But she had plenty of competition in the event (organised by Unilever in partnership with the office of the first lady of Benue state) as women from across the state vied with their own Nigerian Food dishes.

"I have been cooking for my husband and he has never one day said madam you have not cooked well today," said Mwuese, wiping her brow as she cooked her Okra and vegetable soup. "So I'm highly confident that I will win!"

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Tastybites
1 Views ยท 2 months ago

Produced for BSU Television in partial fulfillment of the requirements for the course COM 412 Advanced Television Production. June 2021

Tastybites
1 Views ยท 2 months ago

My first time in Benue State of Nigeria, I was welcomed with Pocho. I have never heard of it then and i wondered how this very tasty soup with some sort of pleasantly stink smell was made.

I had not started Foodies and Spice then, Inshort i was there to visit the Mum of a boyfriend (we ended up not marrying cos it got extremely complicated) but at least i took the taste and memory of Pocho and grilled locusts back.

Ingredients are simply:
Any protein of choice (i was served with chicken)
Fermented locusts beans
Ginger
Onions
Pepper
Palm oil
Crayfish
Dried Fish
salt and seasoning to taste

It is so easy to make and it is unbelievably tasty

Tastybites
1 Views ยท 2 months ago

Hi guys, welcome back to my channel...
I thought to share how to make this common native soup from my state, enjoy!!
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