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ricadmin
0 Views · 2 months ago

The official video of "Old Church Basement" from the album, Old Church Basement, by Elevation Worship and Maverick City, feat. Dante Bowe. Available everywhere now: https://elevationworship.lnk.t....o/OldChurchBasementY

"Old Church Basement" was written by Steven Furtick, Dante Bowe, Brandon Lake, Chandler Moore

Subscribe to get the latest videos and songs from Elevation Worship: https://bit.ly/2kzs91K
Subscribe to get the latest videos and songs from Maverick City: https://bit.ly/2NPdB01

Connect with Elevation Worship:
Website | https://www.elevationworship.com
Facebook | https://www.facebook.com/elevationworship/
Instagram | https://www.instagram.com/elevationworship/
TikTok | https://www.tiktok.com/@elevation.worship
Twitter | https://twitter.com/elevation_wrshp

Connect with Maverick City:
Website | https://www.maverickcitymusic.com/
Facebook | https://www.facebook.com/MaverickCityMusic/
Instagram | https://www.instagram.com/maverickcitymusic/
TikTok | https://www.tiktok.com/@maverickcitymusic
Twitter | https://twitter.com/MavCityMusic

Lyrics:
I don’t see anything wrong with the lights or stages
I even love it when the crowd gets loud singing out God's praises
But every now and then it can get a little complicated
So I remember when I was in that old church basement, singing

Hallelujah is all I need
When I think of your goodness and your love for me
Oh the joy of my salvation
Is coming back to me
It’s just an old hallelujah with a new melody

We got together every Wednesday night
About 30 teenagers
My friend Josh bought a cheap guitar and barely knew how to play it
He wasn’t putting on a show, wasn’t well known, wasn’t trying to be famous
But we sure touched heaven in that old church basement

Great is thy faithfulness Lord unto me
It’s just an old hallelujah with a new melody
I once was blind but now I can see
It’s just an old hallelujah with a new melody
Over the mountains and the sea your river runs with love for me
It’s just an old hallelujah with a new melody
Shout to the Lord all the earth let us sing
It’s just an old hallelujah with a new melody


Written by Steven Furtick, Dante Bowe, Brandon Lake, Chandler Moore
©2021 Music by Elevation Worship Publishing, Bethel Worship Publishing / Maverick City Publishing, Bethel Music Publishing / Maverick City Publishing Worldwide, Chandler Moore Designee
CCLI #: 7171577

#OldChurchBasement #ElevationWorship #MaverickCity

ricadmin
0 Views · 2 months ago

We're so glad that you're here. The Elevation Church (TEC) has been set up by God to develop its members as witnesses of Christ while empowering them to achieve the highest levels of distinction in life, led by Pastor Godman Akinlabi with multiple online streaming platforms and communities.

____

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FIRST TIME VIEWER?

If you are a first time viewer and want to learn more about engaging with The Elevation Church please click here so we can connect with you:

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CONNECT

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You're in good company.

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PARTNERSHIPS:

Partner with us and give toward the vision of The Elevation Church. :

https://elevationng.org/partnerships


HOW CAN WE PRAY FOR YOU?

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KIDS SERVICES:

Preteens:

Teens:https://zoom.us/j/99104746819

#TheElevationChurch #OnEaglesWings2024

ricadmin
0 Views · 2 months ago

Make sure you stick around for the ending! 🤯

This sermon is available in other languages:
Español - https://youtu.be/VLyTUwJJHPk
Português - https://youtu.be/HsRIk9fyTp0
на русском - https://youtu.be/eYn3a8SOQHc

Subscribe to the latest sermons: http://ele.vc/jeetED

To support this ministry and help us continue to reach people all around the world click here: http://elevationchurch.org/giving/

See what God can do through you. This is the vision of Elevation
Church, led by Pastor Steven Furtick and based in Charlotte, NC
with multiple locations throughout the US and Canada.

—-

Stay Connected

Website: http://ele.vc/9pHOrc
Elevation Church Facebook: http://ele.vc/b9YVgW
Elevation Church Instagram: http://ele.vc/PQo0M3
Elevation Church Twitter: http://ele.vc/Andpt7
Steven Furtick YouTube: http://ele.vc/tn2sxe
Steven Furtick Facebook: http://ele.vc/5Fb3qR
Steven Furtick Instagram: http://ele.vc/kLuTvj
Steven Furtick Twitter: http://ele.vc/Uu9DZp

#elevationchurch #stevenfurtick #mysteryofpotential #resurrecting #potential #ecclesiates #1Kings #1John #2Kings

ricadmin
0 Views · 2 months ago

Take inventory of what you already have. 

Join Pastor Holly Furtick as she unpacks how to trust God with your now as He prepares you for what’s next.

To support this ministry and help us continue to reach people all around the world click here: http://www.elevationchurch.org/giving/

Do The New You is available for purchase wherever you get books.
Go to http://www.dothenewyou.com to get your copy today.

Chapters:
0:00 - Do The New You
3:55 - Exodus 12
5:55 - We Are Not Light Packers
10:24 - You Don't Have To Go In Unprepared
14:10 - How To Prepare For A Wilderness Season
16:12 - Stop Waiting For Easy
18:23 - You Don't Need More
21:45 - Crossing Over Into Freedom
24:31 - Pack Your Tambourine
27:39 - When Tragedy Strikes
31:00 - Make Hallelujah Your Default
34:00 - Go Ahead And Unpack
36:42 - Plant & Harvest Where You Are
40:11 - God Has Plans For You

Scripture References:
Exodus 12, verses 29-36
John 10, verse 10
Exodus 15, verses 19-21
Jeremiah 29, verses 4-5, 11

Do The New You - Mindset 6: God Has Given Me Everything I Need For The Season I’m In

#elevationchurch #hollyfurtick #preparation #praise #packing #seasons #calling #freedom #harvest #planting #wildernessseasons #godhasgivenmeeverthingineed #stevenfurtick #perspective #DTNY #dothenewyou #mindsets #faith #hope #church

Elevation Worship and Steven Furtick recently released the Praise - EP, which has different versions of the song “Praise” from Elevation Worship’s album “Can You Imagine?” The album has other hit songs like “Trust In God,” “Been So Good,” and “Jehovah.” Also be sure to listen to albums like “LION,” “Old Church Basement,” and more. Elevation Worship is the musical expression of Elevation Church, led by pastor and visionary Steven Furtick. They have been steadily writing, recording, and releasing music since the church was founded more than 15 years ago in Charlotte, N.C. The ministry now has multiple locations throughout the US and Canada.

God Has Given Me Everything I Need For The Season I’m In | Pastor Holly Furtick | Elevation Church

ricadmin
0 Views · 2 months ago

We're so glad that you're here. The Elevation Church (TEC) has been set up by God to develop its members as witnesses of Christ while empowering them to achieve the highest levels of distinction in life, led by Pastor Godman Akinlabi with multiple online streaming platforms and communities.

____

SUBSCRIBE TO THE LATEST SERMONS:

https://youtube.com/c/TheElevationTv


FIRST TIME VIEWER?

If you are a first time viewer and want to learn more about engaging with The Elevation Church please click here so we can connect with you:

https://linktr.ee/teconline


CONNECT

Want to connect with us?:

Get to know about small groups, membership and our free maturity courses :

https://linktr.ee/teconline
https://bit.ly/teconlinenextsteps



GIVING:

Were you blessed by this word? Honour God with your substance. We have made giving easy.

PayPal- https://bit.ly/tec-paypal

Zelle Platform: https://www.zellepay.com/

Zelle App Organisation: Pistis Life Church, Email: tecglobal@elevationng.org

Interac Platform- https://www.interac.ca/en/
Email: tecglobal@elevatecommunitychurch.ca

-ShortCodes:

BANK NAME:
GuarantyTrustBank

SWIFT CODE:
GTBINGLA.

Account Name:
THE ELEVATION CHURCH

$USD:
0019827709

£GBP:
0019827716

€ EURO:
0019827723

N NAIRA:
0019827596: GTB
1013464441: ZENITH
0705814476: ACCESS


SMALL GROUP COMMUNITY:

Let's do life together!

You're in good company.

Click here:

https://bit.ly/teconlinenextsteps
https://linktr.ee/teconline

PARTNERSHIPS:

Partner with us and give toward the vision of The Elevation Church. :

https://elevationng.org/partnerships


HOW CAN WE PRAY FOR YOU?

Share your Prayer requests here:

https://linktr.ee/teconline
https://bit.ly/teconlinenextsteps

We will have someone pray with you.


GET TO KNOW JESUS

Would you like us to take you to Jesus? Would you like to rededicate your life to Jesus? https://bit.ly/teconlinenextsteps

KIDS SERVICES:

Preteens:

Teens: https://zoom.us/j/99104746819

#TheElevationChurch #OnEaglesWings2024

Gozie Godrick
0 Views · 2 months ago

Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.

Check out my new STRONG YOGA FLOW: https://youtu.be/8BCuHt0hmcs

WORKOUT DETAILS

👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

My Outfit : https://gym.sh/Shop-Anna-E


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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
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✉ Contact (business inquiries): anna@fyndafit.com

Gozie Godrick
0 Views · 2 months ago

Basic YOGA ASANAS for Good Health - Beginners + All Age groups | Beginners Yoga at home

Some easy basic beginners yoga asanas to practice at home and start your journey towards good health...how does that sound? In this video I share with you few basic yoga poses that can be done by all age groups easily at home and will guarantee good health for everyone.

This is a 12 minute beginners yoga routine where I have focused on the very basic yoga poses keeping in mind beginners who want to go deeper into the realm of yoga. With offices and gyms mostly being closed, these yoga poses will help you strengthen, detox, develop focus all at the same time. Yoga can be done by everyone and it has no preset requirements. You just have to start somewhere and this video will help you to start your yoga journey. Also, this is a follow along video, so grab your mats and let’s do this together!! Also belated ‘Happy International Yoga Day’.

Timestamps:
0:00 Intro
0:48 Sukhasana / Easy Pose
02:09 Parivritta Sukhasana / Seated Twist
03:35 Badhakonasana / Butterfly Pose
04:40 Cat and Cow Pose
06:25 Tadasana / Mountain Pose
08:06 Trikonasana / Triangle Pose
10:21 Vrikshasana / Tree Pose
12:42 Shavasana / Corpse Pose





Stay home, stay healthy, stay productive!!!

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Gozie Godrick
0 Views · 2 months ago

Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS. Try this gentle routine anytime you're feeling bloated, gassy or your Ulcerative Colitis, IBD or IBS is flaring up. 💙 Get MORE in the SarahBethYoga APP https://members.sarahbethyoga.....com/orders/customer_ (exclusive discount!)

Just 12 minutes of mild movement for lots of relief. Can be repeated back-to-back if needed! 👉🏽 Subscribe for FREE weekly yoga videos: http://bit.ly/sarahbethyoga

WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga

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MORE YOGA:

☀️ Get the EVERYDAY MORNING YOGA Routine: https://www.sarahbethyoga.com/am
⭐️ Start the FREE Beginner Yoga Challenge: https://www.sarahbethyoga.com/byc
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🔥 Get the 5 MIN QUICK ABS: https://www.sarahbethyoga.com/5-minute-quick-abs
🎀 Get the 5 MIN PRENATAL STRETCH: https://www.sarahbethyoga.com/5-minute-prenatal

✨SarahBethYoga APP ✨
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💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 700+ ad-free & downloadable yoga videos, +250 exclusive videos, classes & calendars including:
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Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join

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Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Resource Center: https://www.sarahbethyoga.com/resource-center

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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DETAILS:

Outfit: Capris & Top by Fabletics www.Fabletics.com

Music: Lotus Blossom (Awakenings) Granted rights via Meditation Relax Club - Check it out at https://itunes.apple.com/us/al....bum/lotus-blossom-7-

#yogaforbloating #yogaforgas #yougonnafart

Gozie Godrick
0 Views · 2 months ago

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.

⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️

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Gozie Godrick
0 Views · 2 months ago

Relieve neck and shoulder pain with our comprehensive yoga guide! In this detailed video, I demonstrate and explain highly effective yoga exercises specifically designed for neck pain relief. Alongside each exercise, I provide guidance on the proper breathing patterns to enhance the benefits and ensure safe practice.

Regular practice of these yoga exercises can help alleviate tension, improve flexibility, and promote overall neck and shoulder health. Incorporate these routines into your daily practice for lasting relief and relaxation.

#NeckPainRelief #YogaForNeckPain #BreathingExercises #ShoulderPainRelief #YogaForHealth #PainReliefYoga #WellnessJourney

Don't miss out on my live daily yoga classes in Kannada, Monday to Friday, from 5:30 AM to 6:30 AM and 11:30 AM to 12:30 PM. Please visit my website to join https://www.manjulayoga.in/membership

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Don't forget to like, share, and subscribe for more yoga tutorials and wellness content! Namaste. 🙏

Please visit my website for Yoga Courses,
ಯೋಗ ಕೋರ್ಸ್ ಗಳಿಗಾಗಿ https://www.manjulayoga.in

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Gozie Godrick
0 Views · 2 months ago

These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and get stronger - which in turn will help with sleeping better and just being in a better mood.

These daily physical activities can be done in your room without any equipment at all - just remember to do them regularly everyday if you want to see results.

Good luck and let's begin!

Don't forget to subscribe to the channel to receive new workouts for kids every week! 💪

Gozie Godrick
0 Views · 2 months ago

Enjoy this energy boosting morning yoga flow great for beginners! No props needed.
🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https://bit.ly/flexbodymind
🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop

Hey yogis, you guys keep asking for more 10 minute yoga classes so I'm serving up a good one today. :) Here's a brand new 10 minute morning yoga stretch, great to do when you've just gotten out of bed. I also snuck in a bit of strengthening yoga poses in here to give you the boost of energy you need most in the early hours of the day.

No props necessary for this class but if you have a block at home you can always grab it to make some poses more accessible. This is a full body morning yoga stretch that will target all the aches and pains you may have accumulated during the night. Enjoy!

😍 MORE 10 MINUTE YOGA 😍👉 https://www.youtube.com/playli....st?list=PLW0v0k7UCVr

This class was filmed at Elevate Yoga in Ottawa where I teach! Come take a class with me :) https://elevateyoga.ca/


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🔔 Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
WEB ➡️ http://www.yogawithkassandra.com
INSTAGRAM ➡️ https://instagram.com/yoga_with_kassandra


📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp


FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge http://bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: http://bit.ly/bedtime30
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STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass
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⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess
🌛 The Art of Abundance 31 day program: https://bit.ly/abundance31


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#10minyoga #morningyoga #yogawithkassandra

Gozie Godrick
0 Views · 2 months ago

Full class alert! I invite you to practice through the very last second of this video. You got this!

This intermediate session focuses on detoxification, shedding weight, core toning, and creating space. This is a breath-led practice, so you can expect to feel calm and strong as well as expect to experience the benefits of this session long after it’s over. (Cue healthy body function and flow!)

All levels welcome.

Meet your appropriate edge, honor where you are today, and let’s do this together.

Give a thumbs up on this video if you are feeling ready for a RESET.

I’m right here with you. Stop thinking about it and let’s go!

Let me know how this session feels for you in the comment section down below!

For more videos like this, check out:
Head and Heart Reset: https://youtu.be/G4QUhyW-muE
Yoga Rinse: https://youtu.be/3NtNAQodk8E
Yoga for a Fresh Start: https://youtu.be/Vry_VI76_Es
Yoga Wash Detox Flow: https://youtu.be/kuSZEZ0fCY0

- - - - - - - - - -

❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/y....ogawithadriene?sub_c

- - - - - - - - - -

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Gozie Godrick
0 Views · 2 months ago

Yoga For Healthy Uterus | Yoga For Uterus | Yoga Asanas Healthy Uterus | How To Cure Uterus Problem | @VentunoYoga |

#yogaforhealthyuterus #yogaforuterus #yogaasanashealthyuterus #howtocureuterusproblem
#cureuterus #morningyoga #yogaforbeginners #ventunoyoga #yogaandyou #yogapracticedaily

Location courtesy: Dlab - Dance Laboratory Chennai
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AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
www.atmayogashala.com
Ig: @atmayogashala

DISCLAIMER:

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Gozie Godrick
0 Views · 2 months ago

You don’t have to go through intense cardio workouts to get the body of your dreams. Try out 12 simple stretches you can do at home to burn fat quickly. Flexibility exercises are also helpful in improving metabolism, blood circulation, and even muscle building. They improve your posture and, thus, even increase your height. You can engage all of your abdominal muscles and even reduces the risk of developing cardiovascular disease. The Warrior pose improves your balance as well. The Bridge is especially known for toning and shaping the buttocks. And no more back pain is a great bonus of this stretch too.
Stretching your inner and outer thighs is key for good flexibility. This pose in particular targets the muscles of your inner thighs and groin. If you aren't very flexible, doing this stretch regularly will change that significantly.
Besides the physical stuff, stretches also have a great effect on your emotional state, helping you deal with depression and stress.
Don't forget to come back to this video at least once a week and do these exercises with us! They have tons of health benefits that will allow you to achieve your dream body within weeks.

Music: Vibe Mountain – Operatic 3
https://www.youtube.com/audiolibrary/music

TIMESTAMPS
The Cobra 0:33
Seated Torso Twist 1:33
The Warrior 2:39
The Bridge 3:49
Side Lunge 4:49
Inner Thigh Stretch 6:00
Knee Squeeze 6:59
Tricep Stretch 7:57
Sitting Side Bend 9:00
The Bow 10:03
Downward Facing Dog 11:00
The Triangle 12:05

SUMMARY
-The cobra stretch stretches out your spine and helps promote the growth of cartilage between your vertebrae.
-Seated Torso Twist exercise targets your back, abs, and obliques.
-The Warrior works your hips, back, and abs. It also strengthens your core: the deeper the lunge you do, the harder your core works.
-This exercise is a great workout for your glutes, legs, and abs. It’s especially known for toning and shaping the buttocks.
-Side lunges have a positive effect on your hip flexors, quads, and hamstrings. The main target, though, is your legs.
-Stretching your inner and outer thighs is key for good flexibility.
-Knee Squeeze works your upper, middle, and lower back muscles. It's also great at reducing and getting rid of knee pain.
-Tricep stretching targets your triceps as well as your back, shoulders, and even your abs.
-Sitting Side Bend gives a good workout to your obliques, back, shoulders, and abs.
-The Bow pose targets your abs, back, and hips.
-This pose targets your legs, hips, back, shoulders, and arms. It improves digestion too.
-The Triangle exercise works your legs, obliques, hips, shoulders, and chest. It also gives your sides a good deep stretch.

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Gozie Godrick
0 Views · 2 months ago

Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect to do every morning or anytime you need a bit of movement. You can even use this practice as a warm up before a longer yoga class or right before or after your workout or run. Join me in this quick 10 minute morning yoga full body stretch to feel your best!

#Yoga #10MinuteYoga #YogaWithBird

The Katia Bodysuit i am wearing is gifted to me by Babelicious Wear which i am absolutely in love with! As you may know i hate wearing alot of clothing to practice yoga in because wearing less is less restricting and freeing for me personally. Babelicious body suits truly feel like a second skin and allows you to focus on the practice rather than pulling and tugging on your leggings.

You are able to purchase your own now through to December 10th and after that you may sign up to be on the wait list.

Website: https://www.babeliciouswear.com/
Waitlist: https://lnk.bio/babeliciouswear
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#badassZenBabes

***DONATE***
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By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

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NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

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YOGA CHALLENGES:

30 Day Flexibility Series: https://www.youtube.com/playli....st?list=PLCIrre1vyDl

30 Day Restorative Yoga Series: https://www.youtube.com/playli....st?list=PLCIrre1vyDl

7 Day Yoga For Overall Health: https://www.youtube.com/playli....st?list=PLCIrre1vyDl

5 Day Morning Yoga Series: https://www.youtube.com/playli....st?list=PLCIrre1vyDl

5 Day Hip Flexibility Series: https://www.youtube.com/playli....st?list=PLCIrre1vyDl

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ABOUT THIS YOUTUBE YOGA CHANNEL

Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: https://www.youtube.com/yogawithbird

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DISCLAIMER:
Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

Gozie Godrick
0 Views · 2 months ago

Practicing yoga just two or three times a week can improve pain, physical fitness, and mood. Sometimes people living with arthritis can feel intimidated from approaching a yoga practice.

In this video we'll show you a few ways that you can modify a yoga practice to make it more accessible, safer, and more comfortable for those with arthritis.

We'll discuss safe ways to get up and down from the floor, ways to adjust the poses for both wrists and knees, and yoga poses that you can do seated in a chair.

More Information: https://www.hopkinsarthritis.o....rg/patient-corner/di

Gozie Godrick
0 Views · 2 months ago

Simple stretches to increase the capacity of your lungs and make them stronger.

#yogaforbeginners #internationalyogaday #yogaforall

To watch more Yoga videos, click here - https://bit.ly/43VwXCk

Gozie Godrick
0 Views · 2 months ago

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself!


This routine is also the perfect little (home) office break in order to release tension caused by sitting all day long at the desk.

Furthermore I would like to welcome all of the new non-German-speaking followers here on my channel. Most of you came through my 15 Min. Full Body Stretch and I am more than happy to share my practise with you with the help of these kind of videos (music only, no talking).

In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness content in the future, so everybody can join! If you have any video requests, please let me know in the comments.

Thank you for practising with me!
Mady


NO ADS!
As in all of my sessions, I do not put any ads within the video. So you won’t be interrupted in the middle of your workout.


NO ADS!
Wie in allen meinen Einheiten, schalte ich innerhalb der Videos keine Werbung! Ihr werdet also nicht mitten im Workout unterbrochen.


Diese Yoga-Einheit könnt ihr ganz prima im Anschluss absolvieren:
https://www.youtube.com/watch?v=-UzvYPZReRg


PS:Keine Sorge ihr Lieben, natürlich wird es auch weiterhin „gesprochene“ Videos geben. Das eine schließt das andere ja nicht aus und der nächste Yoga-Flow ist sogar schon in Planung ;-)



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Das ist meine Matte: http://amzn.to/2mo8NNr​ *
(und mit Abstand meine absolute Nummer 1)

Du magst die Matte lieber in einem komplett nachhaltigen Shop kaufen?
Schau mal hier:
https://tidd.ly/3i33gXO *​

Mein Meditationskissen:
https://tidd.ly/3aGk84n *​



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WORKOUTS/FLOWS:

Meine Yoga Morgenroutine:
https://www.youtube.com/watch?v=Nm6Rl...​


Yoga gegen Rückenschmerzen:
https://www.youtube.com/watch?v=p3Q_L...​


Verspannungen im Nacken?!
https://www.youtube.com/watch?v=Nwg5j...​


Yoga Stretch and Relax:
https://www.youtube.com/watch?v=qH-3M...​



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EQUIPMENT:

Meine liebste Matte:
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Meine Vlogging Cam:
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Mein Make Up 100% Bio- bzw Naturkosmetik
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Mein neuer Mixer (macht die besten Smoothies ever!)
http://amzn.to/2n4BayW​ *





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MUSIK: www.epidemicsound.com


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Für tägliche Inspiration YOGA, TRAVEL & FOOD :

Instagram : https://instagram.com/madymorrison/​
Facebook: https://www.facebook.com/morrison.mady​
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* das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

Gozie Godrick
0 Views · 2 months ago

This gentle and relaxing full body yoga class will take you through mindful movement meant to support your physical + mental healthy by reducing stress. You will be encouraged to move with your breath while staying aware of your bodily sensations. This class is for all levels.

We begin with a gentle flow of child's pose to cobra with a side body and lower back stretch, locust pose to open the shoulders and a seated toe stretch. The sequence continues with downward dog, rag-doll, seated neck stretches, head to knee pose, seated wide legged forward fold, reclined twist and savasana.

I hope you enjoy the class! Let me know in the comments how it leaves you feeling. Be sure to download the Jess Yoga app for more exclusive practices. See you on the mat 😊

Much love x
Jess


📲🧘🏽‍♀️ MOBILE APP
Practice with me ad-free & gain access to the 21-day OPEN YOUR HEART backbend course, 15-day MORNING yoga, 7-day FLEXIBILITY + 10-day TONE course & even more exclusive classes on the Jess Yoga App!

JESS YOGA available worldwide on iOS & Android.
FREE to download:
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Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
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Thank you for your support!


❤️ FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSICARICHBURG' for 10% off)
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Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr

Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)


🙏 CONNECT
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MUSIC
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Gozie Godrick
0 Views · 2 months ago

Join Free Yoga Challenge - https://habuild.yoga/free
Join our WhatsApp Community: https://habuild.yoga/community

Check out my last video on How to STOP HAIRFALL? - https://youtu.be/kL4fxo2CJXA
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Ever wondered how you can start your yoga journey with just 10 minutes a day? In this video, I bring you a perfect introduction to yoga with a 10-minute routine designed specifically for beginners. Whether you're new to yoga or looking to get back into the groove, this session will help you ease into the practice with simple, effective poses that anyone can do. You don't need any prior experience or special equipment—just a comfortable space and an open mind. I will guide you through gentle stretches and foundational poses that will help improve your flexibility, strength, and overall well-being. This short yet impactful routine is perfect for fitting into a busy schedule, ensuring you can find peace and relaxation in your day. Join me as we explore the basics of yoga, focusing on breathing techniques and mindful movements that will refresh you and revitalize you. By the end of this 10-minute session, you'll have a better understanding of yoga and how it can benefit your body and mind. So, roll out your mat, and let's begin this journey together!

#yoga #yogapractice #beginneryoga
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About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Before engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

Gozie Godrick
0 Views · 2 months ago

Subscribe to our new YouTube Channel made specifically for Yoga 🧘🏽‍♀️ - https://www.youtube.com/@satvicyoga

🙋🏻‍♀️ Take the first step towards better health. Join our next Yoga Workshop: https://yoga.satvicmovement.org/?utm_source=sm_yt&utm_medium=desc

15-Minute Morning Yoga Full Body Stretch | रोज़ सुबह के लिए 15 मिनट का योग

👉 Follow us on Instagram - https://www.instagram.com/satvic.yoga/

#dailyyoga​ #yogaforbeginners​ #freeyogavideos​

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❤️ Subscribe to the Satvic Movement Channel to support free health education: https://www.youtube.com/Satvic....Movement?sub_confirm


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Let's connect!
🙋🏻‍♂️ Attend our next Ultimate Health Challenge. Visit https://ultimatehealth.satvicmovement.org/?utm_source=sm_yt&utm_medium=desc
📗 Order our Satvic Food Books. Visit https://satvicmovement.org/collections/food-books/?utm_source=sm_yt&utm_medium=desc
📸 Instagram: http://instagram.com/satvicmovement​

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Watch More Videos:
▶︎ Detox Video - https://youtu.be/bu1AOCnfto4​
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▶︎ Healing Effects of Sunlight - https://youtu.be/pqK-OMChLFU​
▶︎ Satvic Children's Videos - https://bit.ly/3dWqy0I​


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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

Gozie Godrick
0 Views · 2 months ago

Infertility is one of the most common troubles induced by stress and erratic lifestyles. Yoga-inspired exercises are ideal for women who are thinking about getting pregnant or having trouble conceiving. Yoga helps to increase the blood flow to certain organs and can have a positive influence on the endocrine system that regulates hormones. They also help relieve the body from stress and anxiety, increasing the chances of conception.
Here are 7 effective yoga poses for women to boost fertility.

Baddha Konasana - Butterfly Pose
Badhakonasana is also popularly known as the Butterfly Pose because of the movement of the legs during the posture, giving the appearance of a butterfly flapping its wings. Targeting primarily the legs, it is the perfect antidote to relax and stretch the muscles of the legs. This yoga pose will relax your body, mind and soul that will comfort your tired feet.

Paschimottanasana - Seated Forward Fold
Paschimottanasana or the Seated Forward Bend pose is a forward bend asana. Paschimottanasana is also known as the Intense Dorsal Stretch pose as it engages the dorsal muscles of the back. 'Paschima' means your 'back' and 'Uttana' means 'stretching'. This asana covers the stretching of the whole body from head to heels so it is called as Paschimottanasna.

Sarvangasana - Shoulder Stand
Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. Sarvangasana influences the functioning of all parts of your body. This asana is highly beneficial in maintaining the mental and physical health and is also referred as ‘Queen of asanas’. In addition to stimulating the thyroid gland, this pose also relieves stress and depression, improves digestion, opens the shoulders and neck, and strengthens your legs, butt, arms, and abs.

Viparita Karani - Legs Up The Wall
The Viparita Karani is a mild inversion and is also called the Inverted Lake Pose. Viparita Karani is known to diminish wrinkles and it can make you look younger. This posture will make your blood flow into various parts of your body that requires it. Viparita Karani is often done at the end of a yoga practice, before the final relaxation pose (Savasana) or meditation.

Bhujangasana - Cobra Pose
The name comes from the Sanskrit words bhujanga meaning 'snake' or 'serpent' and asana meaning 'posture' or 'seat'. From a prone position with palms and legs on the floor, the chest is lifted. Bhujangasana may strengthen the spine, stretch the chest, shoulders, and abdomen, firm the buttocks, and relieve stress and fatigue. Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini.

Setu Bandhasana - Bridge Pose
In sanskrit ‘Bridge’ means ‘Setu’, ‘Bandha’ means ‘Lock’ and ‘Asana’ means ‘Pose’. The poses look like the shape of the bridge, so this pose is called as bridge pose. This rejuvenating backbend will open your chest up and keep your spine flexible. Setu Bandhasana will also help to prepare you for more intense backbends. Basically this pose is effective in relaxing the body and reducing stress.

Padahastasana
Padahastasana is a standing forward fold and one of the 12 basic postures of Hatha yoga. This pose's name comes from the Sanskrit pada which means 'foot,' hasta meaning 'hand' and asana meaning a 'seat' or 'posture.'







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Gozie Godrick
0 Views · 2 months ago

👉🏼 Join us for the 21 Day Yoga Challenge: https://yoga.satvicmovement.org/?utm_source=sy_yt&utm_medium=video_desc&utm_campaign=morningenergyyoga

Starting 8thJuly to practice many asanas, meditations and learn the yoga philosophy.

This beautiful morning yoga flow is the perfect substitute for your coffee or tea. Only, it will not dump you after a few hours ;) During this yoga practice, you'll experience the benefits of deep breathing techniques, which oxygenate the body, increase mental clarity, and improve overall vitality. You'll also flow through a sequence of postures specifically chosen to awaken your muscles, increase circulation, and stimulate your energy centers, leaving you feeling refreshed and ready to take on the day.

Whether you're a beginner or an experienced yogi, this routine is suitable for all levels. Our instructor will provide modifications and variations throughout the practice, allowing you to adapt the poses to your individual needs and abilities.

Make self-care a priority and carve out just 20 minutes each morning to dedicate to yourself. With consistent practice, you'll notice a significant improvement in your energy levels, focus, and overall well-being.

Subscribe to our channel for more yoga videos, wellness tips, and inspiration. Hit the notification bell to never miss an update! Start your mornings right with our Yoga for High Morning Energy routine and get ready to embrace the day with vitality and enthusiasm!

Things to remember
1. Practice on an empty stomach. Always keep a gap of at least 3 hours between your meal and practice. If you have had a fruit, 2 hours is good enough.
2. Wear loose cotton clothes while practising. Please do NOT wear tight, polyester, dry fit clothing while practising yoga. Your skin needs fresh air as you get in and out of asanas.
3. Practice only as much as you comfortably can. Never try to force yourself into poses. Please remember to be gentle with yourself.
4. If you’re a complete beginner, it would be wise to keep a mirror next to you. This will help you observe yourself as you get in and out of asanas and allow to self-correct

Stay consistent with your practice with this yoga camp. It’s okay to miss one day but never miss twice! Happy Practising 🥳

Stay connected with us on Instagram for daily yoga knowledge - https://www.instagram.com/satvic.yoga/

For food and lifestyle related guidance subscribe to our channel @SatvicMovement
______________________________________________________________

Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

Gozie Godrick
0 Views · 2 months ago

Unwind, stretch and feel amazing with this great yoga workout all done in the comfort of a chair at home.

This video is easy to follow and is perfect for all fitness levels. In 30 minutes you will decrease stress and relieve sore and achy muscles and joints.

As always, please go at a pace you are comfortable with and don’t push yourself. Remember to breathe (even though I’ll tell you 100 times)!

Here is the link to the great yoga shoes that I’m wearing. They are perfect for any type of mat class. They are supportive and keep your feet from slipping. Please enter “SeniorShape” at checkout so they know I sent you.
https://barreletics.com/

https://www.amazon.com/shop/seniorshapefitness
as an amazon associate/influencer I earn from qualifying purchases

Thank you for working out with me and check out my channel for more videos including: barre, strength, Pilates, chair workouts and cardio aerobics!

Follow SeniorShape on Facebook:
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https://www.instagram.com/seniorshape/

Gozie Godrick
0 Views · 2 months ago

Kidneys form an extremely important function of purifying the blood by filtering waste from it. They also help in functioning of the urinary system, secretion of hormones and maintenance of blood pressure level in the body.

Yoga poses stimulate and massage various organs that help bring the body in an optimal condition. Strengthen your Kidneys with these 3 Yoga poses.

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Gozie Godrick
0 Views · 2 months ago

Elementary balancing/stretching warm-up activity.

Gozie Godrick
0 Views · 2 months ago

Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach. This program comes with yoga asanas that are meant to strengthen your entire trunk region and most importantly the pelvic floor and diaphragm which help in forming the deep core muscles.

Click here to download the Simple Soulful App: http://bit.ly/ShilpaShettyAppDownload

Here is the link for all the fitness freaks out there: http://bit.ly/ShilpaShettyKundra

Don't forget to Like & Share for more fitness videos!!!

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#FlatStomach #Yoga #ShilpaShettyKundra #Bollywood #flattummy #fitness #weightloss #weightlossjourney #weightlosstransformation #fatloss #fatlossworkout #workout #workoutmotivation #workoutfromhome

Gozie Godrick
0 Views · 2 months ago

Join Free Yoga Challenge - https://habuild.yoga/free
Join our WhatsApp Community: https://habuild.yoga/community

Check out my last video on 10-Minute Yoga for Beginners - https://youtu.be/tA8E4l8Dj34
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Ever Wondered How Just Breathing Can Transform Your Health?
Welcome to a journey of calm and clarity with our Pranayam follow-along video! Pranayam, the art of breath control, is not just an ancient practice; it’s a pathway to enhancing your physical, mental, and spiritual well-being. In today’s session, I will guide you through a series of breathing exercises that promise to improve your lung capacity, reduce stress, and heighten your overall energy levels. Join me as we explore techniques that have been practiced for centuries to bring balance and peace to practitioners. This video is designed not only for those who are new to Pranayam but also for those looking to deepen their existing practice. Whether you're looking to start your day with a burst of freshness or to unwind after a long day, this session is perfect for you. Remember, the quality of your breath reflects the quality of your life. So, let’s breathe better to live better! Tune in now and don’t forget to subscribe and hit the bell icon to stay updated on all our latest videos. Share your progress and experiences in the comments below as we breathe our way to a healthier life together!

#pranayama #breathing #healthylifestyle
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About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

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About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

Gozie Godrick
0 Views · 2 months ago

This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn calories and consume some of the energy they get from eating food and sweets.

This is a guided video workout so all you need to do is press play and start exercising!

Good luck and be sure to subscribe to the channel to receive new video workouts for kids every week.

Let's begin! 💪❤️

Gozie Godrick
0 Views · 2 months ago

This delightful seated workout incorporates both yoga to improve mobility and flexibility as well as the use of one hand weight to improve strength and build bone mass.

30 minute chair yoga will leave you feeling great, both relaxed and energized throughout your entire body.

I'm using one 3 pound dumbbell for this workout. You can always use a lighter weight or water bottle, or a can to offer some resistance. Please go at your own pace and if you are unsure of what weight to use please start lighter.

I hope you enjoy this workout! Please let me know in the comments how you liked it!

Products that I use and recommend can be found here:
https://www.amazon.com/shop/seniorshapefitness
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My music is from Epidemic Sound
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Gozie Godrick
0 Views · 2 months ago

Danielle Collins, World leading Face Yoga Expert, along with BT.com shows you her favourite 5 Face Yoga exercises to tighten a saggy neck. For more of Danielle's videos search Danielle Collins on your App store and for Face Yoga teacher training, DVDs, natural skincare and Yoga mats please go to www.faceyogaexpert.com.

Videos all filmed with BT. http://home.bt.com/lifestyle-01363796671428

Gozie Godrick
0 Views · 2 months ago

Dealing with a tight pelvic floor? These hypertonic pelvic floor yoga exercises will give you a quick release & relaxation you are looking for! The moves in this yoga for pelvic floor dysfunction class are pelvic floor friendly and you learn to use the power of your breath. Sometimes it is not a weak pelvic floor that is the problem, but one that is too tight. Learning to lengthen and relax these muscles first, the strength follows.

MORE RESOURSES:

FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf

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Join the Collective: https://msunn.com/reframe

My Fav Products: https://kit.co/moleson


Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Gozie Godrick
0 Views · 2 months ago

Do you have thyroid imbalance? Try this 10 minute routine to stretch your thyroid area in your neck. These stretching yoga exercises will help open the thyroid and move blockages that may be there.

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Experience an IN-PERSON Brain Education yoga class at ► https://www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► https://www.changeyourenergy.com

WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.

WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.

Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.

We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.

CONNECT WITH US ON SOCIAL
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#thyroid #athomeexercises #braineducation

Please leave requests and comments down below!
❤️Linda and Gabi

Gozie Godrick
0 Views · 2 months ago

Brad and Mike discuss 3 yoga poses you should do daily and why, for over 50 years of age.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Chapters~~~~
0:00 Intro
0:20 Song
0:28 Yoga poses - choose wisely
1:17 Child Pose
3:16 Second option for the child pose
4:02 Cat Camel Pose
5:31 Modified version of cat camel
6:39 Downward dog pose
7:28 Modified version with a chair
9:09 Recap
10:02 Stuart McGill mentioned
10:12 Bob Cut
10:15 Outro

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This giveaway will be open to fans worldwide.

~~~~Bob and Brad Community Page~~~~

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Gozie Godrick
0 Views · 2 months ago

In today’s times, it’s getting tougher to hold our focus on one task without getting distracted. It is easy to be pulled into different directions with multiple things occupying our mind. In such uneasy times, practicing certain yoga poses will help in clearing the mind.


Here are 5 such asanas to improve your focus and be more confident throughout the day.

#mentalhealth #focus #yoga #fitness #meditation #depression #yogapractice #yogainspiration #flexibilty #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #workout #yogaeveryday

Gozie Godrick
0 Views · 2 months ago

This gentle yoga sequence focuses on standing yoga poses and upper-body stretches. If you're looking for gentle yoga for cancer patients, this session is perfect for you. Move slowly and at your own pace, using a sturdy chair nearby for balance if needed.

In this session, you'll experience the benefits of strengthening your spine, improving flexibility, and enhancing balance. Remember, listen to your body and modify the poses as needed. Let's begin this journey together.

Standing yoga enhances balance and stability, improves posture and body awareness, relieves tension in the shoulders and back, and promotes relaxation and mindful breathing. Let's cultivate strength and flexibility together. Namaste.

Join me in exploring these accessible yoga poses. If you enjoy this video, don't forget to like, subscribe, and share it with friends who might benefit.

🤔 About Us:

Moffitt is dedicated to one lifesaving mission: to contribute to the prevention and cure of cancer.

The Tampa-based oncology facility is one of only 52 Comprehensive Cancer Centers. The National Cancer Institute / NCI designated Cancer Centers designation is a distinction that recognizes Moffitt’s scientific excellence, multidisciplinary research, and robust training and education.

Moffitt’s expert nursing staff is recognized by the American Nurses Credentialing Center with Magnet® status, its highest distinction. With more than 7,500 team members tackling cancer and delivering cancer help every day, Moffitt has an economic impact in the state of $2.4 billion.

📧 For Any Inquiries or if You Are Seeking Cancer Treatment at an NCI Cancer Center:
☎️ +1 888-663-3488
👉 Visit https://moffitt.org/

👩‍⚕️ Interested in Joining Moffitt’s Team?
👉 Visit https://moffitt.org/careers

_________________________________________________

✅ Please like 👍 and share this Yoga for Cancer video.
✅ Don't forget to subscribe & press the bell 🔔 for updates.
✅ We are talking about cancer! Share your thoughts in the comments below.

🔸 Subscribe now! https://bit.ly/_MoffittCancerCenter

_________________________________________________

★ TABLE OF CONTENTS ★

(00:00) Introduction & Standing Posture Setup
(01:02) Mountain Pose (Tadasana)
(02:05) Arm Raises & Gentle Bends
(03:00) Arm Rotation & Palms-Up Sequence
(04:01) Forward Fold Variation
(04:33) Side Bends & Core Activation
(07:24) Warrior Sequence for Leg Strength
(08:58) Closing & Return to Mountain Pose

_________________________________________________

📌 STAY CONNECTED ON SOCIAL MEDIA:

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_________________________________________________

📺 Watch More Oncology Videos:

👉 Gentle Chair Yoga
🔗 https://www.youtube.com/watch?v=G8BsLlPE1m4

👉 Introduction To Breathing
🔗 https://www.youtube.com/watch?v=kprpJe0tGuc

👉 Awareness and Breath
🔗 https://www.youtube.com/watch?v=XI-LDALQCmA


Thank you for watching this video, click the "SUBSCRIBE" button to stay connected.

🔸Subscription Link: https://bit.ly/_MoffittCancerCenter

🔍 RELEVANT HASHTAGS:
#yogaforcancerpatients #gentleyoga #standingyoga

Gozie Godrick
0 Views · 2 months ago

This Chair Yoga for Seniors class is a great way to stay active and stay healthy as you get older. In this video, we'll teach you the basics of Chair Yoga, Level 2. This class is designed for seniors and people with limited mobility and will help improve your balance and core strength.

If you're looking to add some balance and exercise to your day, then chair yoga for seniors is the perfect activity for you! This is a fun and challenging workout with mind and body techniques.

Enjoy!

If you like class make sure to SUBSCRIBE!
Follow me on Instagram: @kierstie_payge
Upcoming Retreats & Training: www.yogakp.com
Facebook: Kierstie Payge Porr

Piece_of_fun
0 Views · 2 months ago

Making of Spider-Man: No Way Home (B-Roll)

With Spider-Man's identity now revealed, Peter asks Doctor Strange for help. When a spell goes wrong, dangerous foes from other worlds start to appear, forcing Peter to discover what it truly means to be Spider-Man.

Buy or rent the movie NOW ⬇️
http://dp.sonypictures.com/SpiderManHomecoming
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http://dp.sonypictures.com/SpiderManNoWayHome

Genre: Action, Sci-Fi, Fantasy
Director: Jon Watts
Cast: Zendaya, Tom Holland, Marisa Tomei, Benedict Cumberbatch, Jon Favreau, J.K. Simmons, Willem Dafoe, Alfred Molina, Jamie Foxx.
Production & Credits: Columbia Pictures, Marvel Studios
Distributors: Sony Pictures Releasing
Country: USA

#SpiderManNoWayHome #BehindTheScenes.

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Some of the best and most funniest movie moments happen behind the scenes. #FilmIsNowExtra & Movie Bloopers channel gives you the latest and best behind the scenes footage, gag reel, vfx breakdown, interviews, featurettes and deleted/alternate scenes. We give you the before, during and after that goes into making movies.

Piece_of_fun
0 Views · 2 months ago

Making of Fast X (Stunts B-roll)
Directed by Louis Leterrier and starring Vin Diesel, Charlize Theron, Alan Ritchson, Jason Momoa, Brie Larson, Michelle Rodriguez, Nathalie Emmanuel, Sung Kang, Tyrese Gibson, Ludacris...

Dom Toretto and his family are targeted by the vengeful son of drug kingpin Hernan Reyes.

#FastX #VinDiesel.

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Some of the best and most funniest movie moments happen behind the scenes. #FilmIsNowExtra & Movie Bloopers channel gives you the latest and best behind the scenes footage, gag reel, vfx breakdown, interviews, featurettes and deleted/alternate scenes. We give you the before, during and after that goes into making movies.

Piece_of_fun
0 Views · 2 months ago

"Wednesday" Making Of | Behind The Scenes | Funny Cast Moments | On Set Bloopers | Featurette With Jenna Ortega, Hunter Doohan, Percy Hynes White, Emma Myers & Joy Sunday | Netflix Original Series (2022) | ̲A̲̲b̲̲o̲̲n̲̲n̲̲i̲̲e̲̲r̲̲e̲̲n̲ ➢ http://bit.ly/2ncNY5W (OT: WEDNESDAY) SEASON 2 NOT CONFIRMED YET!

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KEY FACTS:
🔑 Release: 23.11.2022 (Netflix)
🔑 Duration: 8 Episodes in 1 Season
🔑 Netflix Link: https://bit.ly/3EUPW4O

P L OT:
Follows Wednesday Addams' years as a student, when she attempts to master her emerging psychic ability, thwart and solve the mystery that embroiled her parents.

CAST:
❌ Jenna Ortega (Wednesday Addams)
❌ Gwendoline Christie (Principal Larissa)
❌ Hunter Doohan (Tyler Galpin)
❌ Percy Hynes White (Xavier Thorpe)
❌ Emma Myers (Enid Sinclair)
❌ Joy Sunday (Bianca Barclay)
❌ Christina Ricci (Marilyn Thornhill)
❌ Riki Lindhome (Dr. Valerie Kinbott)
❌ Catherine Zeta-Jones (Morticia Addams)
❌ Luis Guzmán (Gomez Addams)
❌ Isaac Ordonez (Pugsley Addams)

S C R I P T:
❌ Charles Addams
❌ Alfred Gough
❌ Gandja Monteiro

D I R E C T O R:
❌ Tim Burton
❌ Paul Feig
❌ Gandja Monteiro

📺 No Netflix yet??Then click here for the free trial month (can be cancelled at any time): http://nflx.it/2otXYJ1

❗️Whoever buys products through our Amazon affiliate links (http:// amzn.to) supports us and our work. The selected companies pay us a small commission. The price remains the same for you. Thank you for your support.

| Trailer: Promotional use only. | All Rights Reserved. | property of NETFLIX |
#wednesday #makingof #netflix

Piece_of_fun
0 Views · 2 months ago

2020 presented Hollywood with plenty of challenges, but it also brought its own set of breakthroughs in the world of special effects. Here's a glimpse behind the scenes of 14 movies that featured imaginative animation, digital wizardry, lifelike practical effects, and cutting-edge stunt sequences.

2020's 3D-animated films found innovative ways to animate and light their unique characters and worlds, the likes of which we've never seen before — from a character made up of a pair of pants in Pixar's "Onward" to the otherworldly lunar kingdom seen in Netflix's "Over the Moon." Reboots like "Dolittle" and "The Call of the Wild," along with the long anticipated video-game movie "Sonic the Hedgehog," used VFX technology to combine CG animals with live-action human characters and environments.

Meanwhile, a combination of practical and digital effects made Machine Gun Kelly light on fire in "Project Power," designed a thrilling tunnel escape in "Jingle Jangle: A Christmas Journey," and created a terrifying villain out of nothing in "The Invisible Man." Finally, from the massive battle scenes in "Mulan" to the gripping fight sequences in "Extraction," "Birds of Prey," and "The Old Guard," this year's action films pushed actors and stunt performers to undergo extensive weapons and combat training to execute some truly impressive stunt work.

MORE MOVIES INSIDER VIDEOS:
How Fake Drugs Are Made For Movies | Movies Insider
https://www.youtube.com/watch?v=kwMuCwu-dqM
How 'Lovecraft Country' Created Its Terrifying Monsters | Movies Insider
https://www.youtube.com/watch?v=EeBGxNr38Gk&t=3s
9 Movie Props And Effects Made To Look Real | Movies Insider
https://www.youtube.com/watch?v=28y2KIaROWM

------------------------------------------------------

#BehindTheScenes #MoviesInsider #Insider

Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire.

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What 14 Movies From 2020 Looked Like Behind The Scenes | Movies Insider

Piece_of_fun
0 Views · 2 months ago

Take a behind the scenes look at how The Conjuring 2 led to the creation of The Nun. Featuring Bonnie Aarons as The Nun, Taissa Farmiga, Director Corin Hardy and more!

SUBSCRIBE to Warner Bros. Entertainment: http://bit.ly/32v18jf

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Follow The Nun INSTAGRAM: https://www.instagram.com/thenunmovie
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About Warner Bros. Entertainment:
At Warner Bros. Entertainment, we believe in the power of story. From classics to contemporary masterpieces, explore and watch a library full of extraordinary, stirring, and provocative entertainment that goes beyond the big screen. Subscribe to discover new favorites from the studio that brought you Friends, JOKER, the Conjuring Universe, and The Wizarding World of Harry Potter™.

About The Nun:
When a young nun at a cloistered abbey in Romania takes her own life, Father Burke (Demian Bichir) with a haunted past and a novitiate on the threshold of her final vows (Taissa Farmiga) are sent by the Vatican to investigate. Together they uncover the order’s unholy secret. Risking not only their lives but their faith and their very souls, they confront a malevolent force in the form of the same demonic nun that first terrorized audiences in “#TheConjuring2,” as the abbey becomes a horrific battleground between the living and the damned.

The Nun | A New Horror Icon | Behind The Scenes | Warner Bros. Entertainment:
https://youtu.be/facz93TkBH0

The Nun | Extended Preview (2018)
https://youtu.be/Hn2n9QRaVyU

Warner Bros. Entertainment
https://www.youtube.com/user/WarnerBrosOnline

Piece_of_fun
0 Views · 2 months ago

Jumanji: The Next Level "Making the Movie" Featurette
Directed by Jake Kasdan and starring Dwayne Johnson, Jack Black, Kevin Hart, Karen Gillan, Nick Jonas, Madison Iseman...

Buy or rent the movie NOW ⬇️
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In Jumanji: The Next Level, the gang is back but the game has changed. As they return to rescue one of their own, the players will have to brave parts unknown from arid deserts to snowy mountains, to escape the world's most dangerous game.

#JUMANJI #DwayneJohnson.

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Some of the best and most funniest movie moments happen behind the scenes. #FilmIsNowExtra & Movie Bloopers channel gives you the latest and best behind the scenes footage, gag reel, vfx breakdown, interviews, featurettes and deleted/alternate scenes. We give you the before, during and after that goes into making movies.

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For #BillSkarsgård, Pennywise is ever present. The #CastAndCrew of #ItChapter2 discuss the evolution of the killer clown Pennywise between the first and second films of Stephen King's masterwork IT.

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About IT:
The horror thriller “IT”, directed by Andrés Muschietti (“Mama”), is based on the hugely popular Stephen King novel of the same name, which has been terrifying readers for decades. When children begin to disappear in the town of Derry, Maine, a group of young kids is faced with their biggest fears when they square off against an evil clown named Pennywise, whose history of murder and violence dates back for centuries.

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IT: Chapter 2 | Behind The Scenes: Pennywise Lives Again | Warner Bros. Entertainment
https://youtu.be/-4zVqbFoJoA

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https://www.youtube.com/user/WarnerBrosOnline

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0 Views · 2 months ago

A Film Club exclusive look at how A Capella's scenes in Robert Rodriquez's We Can Be Heroes, were filmed.

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Netflix is the world's leading streaming entertainment service with over 204 million paid memberships in over 190 countries enjoying TV series, documentaries and feature films across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments.

A Capella Behind the Scenes | We Can Be Heroes | Netflix
https://www.youtube.com/netflixfilmclub

When alien invaders capture Earth’s superheroes, their kids must learn to work together to save their parents — and the planet.

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0 Views · 2 months ago

Disney's live-action remakes of its animated classics have become a box-office staple over the years. In order to make a photorealistic world of talking animals, "The Jungle Book" and "The Lion King" relied on innovative virtual production techniques.

"Maleficent: Mistress of Evil" made Angelina Jolie look like she was flying through the air, and "Mulan" used wire work to allow its heroes to do gravity-defying stunts. In "Aladdin," Will Smith donned a motion-capture suit, which allowed the film to create the Genie with CGI while still giving the character the actor's signature moves. And "Beauty and the Beast" built its sets from scratch whenever it could.

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What 8 Disney Live-Action Remakes Looked Like Behind The Scenes | Movies Insider

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The Cast and Crew that brought the international phenomenon #Joker to the screen discuss #JoaquinPhoenix's Oscar-winning performance as Arthur Fleck. Featuring producer #BradleyCooper and director Todd Phillips.

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About Warner Bros. Entertainment:
At Warner Bros. Entertainment, we believe in the power of story. From classics to contemporary masterpieces, explore and watch a library full of extraordinary, stirring, and provocative entertainment that goes beyond the big screen. Subscribe to discover new favorites from the studio that brought you Friends, JOKER, the Conjuring Universe, and The Wizarding World of Harry Potter™.

About Joker:
Joker centers around the iconic arch-nemesis and is an original, standalone story not seen before on the big screen. The exploration of Arthur Fleck (Joaquin Phoenix), a man disregarded by society, is not only a gritty character study, but also a broader cautionary tale.

Joker | Behind The Scenes with Joaquin Phoenix and Todd Phillips | Warner Bros. Entertainment
https://youtu.be/cLVNJ50vCDI

Warner Bros. Entertainment
https://www.youtube.com/user/WarnerBrosOnline

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0 Views · 2 months ago

From the original Jurassic Park T-Rex to Blue the Raptor in Jurassic World - the Jurassic Universe has seen some of the most realistic and terrifying dinosaurs ever seen on the big screen. From puppetry and animatronics to special effects and CGI, we explain some of the process behind creating these incredible beasts from the past. Which is your favorite movie from the series?

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0 Views · 2 months ago

Official behind the scenes for The Weeknd "Blinding Lights" - available everywhere now: http://theweeknd.co/blindinglightsYD

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►"Blinding Lights" Lyrics:

Yeah
I been tryna call
I been on my own for long enough
Maybe you can show me how to love, maybe
I'm going through withdrawals
You don't even have to do too much
You can turn me on with just a touch, baby
I look around and Sin City's cold and empty (oh)
No one's around to judge me (oh)
I can't see clearly when you're gone
I said, ooh, I'm blinded by the lights
No, I can't sleep until I feel your touch
I said, ooh, I'm drowning in the night
Oh, when I'm like this, you're the one I trust
Hey, hey, hey
I'm running out of time
'Cause I can see the sun light up the sky
So I hit the road in overdrive, baby
Oh, the city's cold and empty (oh)
No one's around to judge me (oh)
I can't see clearly when you're gone
I said, ooh, I'm blinded by the lights
No, I can't sleep until I feel your touch
I said, ooh, I'm drowning in the night
Oh, when I'm like this, you're the one I trust
I'm just walking by to let you know (by to let you know)
I can never say it on the phone (say it on the phone)
Will never let you go this time (ooh)
I said, ooh, I'm blinded by the lights
No, I can't sleep until I feel your touch
Hey, hey, hey
Hey, hey, hey
I said, ooh, I'm blinded by the lights
No, I can't sleep until I feel your touch

#TheWeeknd #BlindingLights #BehindTheScenes

Music video by The Weeknd performing Blinding Lights (Behind The Scenes). © 2020 The Weeknd XO, Inc., manufactured and marketed by Republic Records, a division of UMG Recordings, Inc.




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