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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

1 āĻ­āĻŋāĻ‰Âˇ 19/07/24
Gozie Godrick
Gozie Godrick
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āĻ­āĻŋāϤāϰ⧇ Fitness

a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.
#HomeWorkout #Fitness #BeginnerWorkout
👉đŸŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

â­ī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
â­ī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
â­ī¸ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉đŸŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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