Up next

Mini-Lunge – Post-stroke Exercise

2 Views· 26/07/24
ricadmin
ricadmin
1,743 Subscribers
1,743

This exercise is great for strengthening the muscles of your hip, leg, and core. It also facilitates proper weight shifting and control over balance. Repeat this exercise 8-10 times on each side.

Show more

 0 Comments sort   Sort By


Up next