What is the Josh Crosby Fitness Rowing Workout Series?

The ultimate cross-trainer! Click here for indoor rowing workout videos that will take your fitness to new heights. Download and own it forever - https://vimeopro.com/joshcrosb....yfitness/rowingworko
Indoor rowing is one of the most effective total-body workouts. For less than the cost of a latte, maximize your fitness results with motivation and coaching from world champion rower, Ironman Kona competitor & ultra-endurance athlete Josh Crosby.