देखो किसको शन्ति
मिलेगी ?look who will get the peace?
यदि आप अपने जीवन में शांति को पाना चाहते है तो इन points को जरूर follow करें
हमारा ये वीडियो और आर्टिकल डालकर किसी को गुमराह नहीं कर रहे है और ना ही हमारे काम किसी के धर्म को ठेस पहुंचाना है हमारा काम है लोगो को पाप से बचाना और सच्चे ईश्वर का प्रचार करना और विश्‍वास बिना उसे प्रसन्न करना अनहोना है; क्योंकि परमेश्‍वर के पास आनेवाले को विश्‍वास करना चाहिए कि वह है, और अपने खोजनेवालों को प्रतिफल देता है।
इब्रानियों 11:6
28 JUKY 2024

By Church Media Team.

Join this channel to get access to perks:
https://www.youtube.com/channe....l/UCao-7Bqfwh_dK9I4o

...................
#prophetbajindersingh
#prophetbajindersinghministries
#bajindersinghministry
#pastorbajindersingh


---------------------Disclaimer--------------------
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticisms, comments, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips that balance in favor of fair use

There is Healing for you and your loved ones today!
Join Pastor Chris and numerous saints across the globe for an awesome time of worship; the Word, Praise Reports and lots of Miracles. Your time is now!

It starts at 3pm GMT+1 daily from July 26th - 28th 2024

Don’t miss it.
Kindly like, share and subscribe.
God bless you!


#pastorchris #oyakhilome #yearofredemption #communion #communionservice #watchpastorchris #loveworldsingers #christembassy #loveworldsingers #pastorchrislive #healingstreams #healingschool

Christ Embassy MESEA
Healing Streams Live Healing Service With Pastor Chris | 26th - 28th July 2024 - Day 1




#cemesea #pastorchrislive #watchpastorchris #firechristembassy #middleeast #praiseandworship #rhapsodyofrealities #pastorchris #globalprayer #healingstreams #communion #loveworldspecials #rhapathon #globalcommunionservice #globaldayofprayer #yourloveworldspecialswithpastorchris #christembassy #healingstreamslivehealingservices #healing #loveworldsingers #loveworld #live #prayers #prayingandfasting #trendingnews   #shorts

Free Woodworking Plans: http://samuraicarpenter.com/fr....ee-6-plan-bundle?via
Join My Makers Mob Woodworking School: https://www.joinmakersmob.com/samurai/

Watch as The Samurai Carpenter builds kick ass deck furniture. Check it out. Don't miss out on joining the Samurai School of Woodworking. Click the link below to see what is going on!

*After joining the school you will get access to my private Facebook Group where you will be invited to the Timber Framing Workshop in August. Spots Limited!

This DIY modern outdoor sofa sectional can be made with basic tools. I used common 2x6 pine and 1x6 spruce to build this outdoor sofa to make it an affordable woodworking project. We used outdoor stain to finish this outdoor sectional to protect it from the weather. Amazon and other affiliate links are used in this description and they help support this channel.

*Videos To Watch Next*
DIY Outdoor Chair: https://youtu.be/y3AxkIb4srQ
DIY Deck Makeover: https://youtu.be/JdZ8HRHD4rk

BUILD PLANS: https://www.731woodworks.com/s....tore/diy-modern-outd
Save 20% with this Outdoor Projects Plan Bundle: https://www.731woodworks.com/s....tore/outdoor-furnitu
Sign up for the 731 email newsletter to get exclusive deals, be notified of new content, and more! https://mailchi.mp/7e44c16eefd....c/731-woodworks-emai

Join this channels membership to get access to exclusive member only discounts and perks:
https://www.youtube.com/channe....l/UCSLClJLzdUMRMe0E4

Massca Jigs, Tools, and Products: https://masscaproducts.com/products/massca-m2-pro?variant=31640972689465&gclid=Cj0KCQjwhY-aBhCUARIsALNIC051TQ_DLBZjrB6J45Tb1pDdz98kCi6hROnINXkhFF8vxDGp4YTqprkaAldCEALw_wcB&aff=3

*Tools and Supplies Used in This Build (affiliate)*
Massca Pocket Hole Jig: https://masscaproducts.com/col....lections/frontpage/p
Massca Jig on Amazon - https://amzn.to/3T5pjjL
Cabot Wood Oil: https://amzn.to/3frPwYv
3M WorkTunes Hearing Protection: https://amzn.to/31Aq776
Exterior Pocket Hole Screws: https://amzn.to/2QT4Ovk
Other Exterior Screws: https://amzn.to/3ryTQI5
Wood Glue: https://amzn.to/3rDk9gb
Delta Miter Saw: https://amzn.to/2QU3qZn
Ridgid Router: https://go.magik.ly/ml/114ud/
Whiteside Router Bit: https://amzn.to/3u3xH6a
Pocket Hole Plugs: https://amzn.to/3fvSdZk
3/8 dowel: https://amzn.to/3rxEJi0
Flush Trim Saw: https://amzn.to/3rzb7k9
Paint Sprayer: https://go.magik.ly/ml/166b6/
Seat Cushions are standard outdoor 20"x20" chair cushions. We purchased ours at Lowe's.

Full resolution pictures, rough cut video and more info about this project here: https://www.731woodworks.com/7....31-blog/outdoorsecti

Get two FREE audio books from Audible by using this link: https://amzn.to/3cqvgmv I listen to a lot of books while woodworking. Give it a try, you may love it as much as I do! I recommend Dream Big by Bob Goff for one of your books.

0:00 Intro
0:17 Building DIY Sofa Frame
2:18 DIY Sofa Leg Assembly
3:28 Mistakes When Woodworking
5:00 Assembling The DIY Sofa
6:08 Chamfer On DIY Sofa
8:52 Joining Sectional Together
9:54 Making an Angled Back for DIY Sofa
14:30 Filling Pocket Holes with Dowels
15:13 DIY Sofa Back Rest
15:49 How To Stain Outdoor Furniture
16:40 Cushions for DIY Modern Outdoor Sofa

#diysofa #outdoorsofa #woodworkingproject

DIY PALLET FURNITURE | How To Build A Pallet Patio Set | Easy Step By Step Tutorial | Under € 125!!!

Hi friends. Today I'm showing you step by step how I made my pallet sofa.

Thank you so much for stopping by and I hope you’ll enjoy this video.
Don't forget to like, share, comment and subscribe. I'd love to hear from you and have you as a resident of My Happy Home 💋

Here's a list of the items that I used:
15 pallets 70x100cm € 50,- (market place)
1 smaller pallet for side tabels (free)
A pack of screws € 5,- (hardware store)
4 pack of corner brackets 1 large en 3 small € 6,- (Lidl)
5 pack of swivle castors € 30,- (Lidl)
2 buckets of paint € 15,- (Lidl)

For the decor:
3 large Pillows € 7,- (thrifted)
1 matras for table (free)
cushions for sofa (free)
Pink ikea fabric € 4,- (thrifted)
2 yellow pillow covers € 3,-

TOTAL MONEY SPEND € 120!!!

Backyars Summer Refresh 2022
https://youtu.be/Ta_nWzncpxs

Front Porch Summer Refresh 2022
https://youtu.be/TJYe8el9Mxg

Backyard Summer Refresh 2021
https://youtu.be/YHX0CAF0orM

Front Patio Summer Refresh 2021
https://youtu.be/i0-a_VbQYV8

Back Patio Summer Refresh 2020:
https://youtu.be/3uP5b-63ffA

💕Subscribe to my channel: https://www.youtube.com/c/MyHappyHome
💕Connect with me: https://www.instagram.com/myhappyhome_nl
💕 Music credits: Epidemic Sound (http://www.epidemicsound.com)

A simple and easy to build outdoor bench made out of 2x4s and 1x4s. Minimal tools required and very beginner-friendly!

Cut List:
• 2" x 4" x 70" - 7pcs
• 2" x 4" x 14 1/2" - 14pcs
• 1" x 4" x 18" - 12pcs

Materials List:
• #8 x 2" exterior wood screws
• Wood glue

If you like the video, don't forget to like and subscribe! It will help my channel out alot! Thank you for watching! :)

As you may have heard before, making your own furniture is actually not as difficult or as complicated as you think. In fact, some projects are so easy anyone could successfully complete them. For example, making a cute stool out of a old tire is a real piece of cake and if you’re in need of a coffee table you can easily put one together using wood crates. There are a lot of ideas worth exploring so start with the 10 DIY furniture ideas for absolute beginners.

More info at https://www.homedit.com/cool-diy-projects/ and https://www.homedit.com/category/diy/

10 Thrifty DIY Projects From Leftover Garage Garbage https://www.youtube.com/watch?v=GYt2ZjxIeds

#diyfurniture #diyprojects

My wife requested I build and entire set of DIY outdoor furniture including an outdoor sofa. I built the ultimate outdoor furniture set of Modern Outdoor Furniture using cedar and easy to use tools like a miter saw and drills. I also tried a shou sugi ban torched wood process with epoxy resin poured over the surface. This modern outdoor furniture set is beginner DIY friendly and I have plans linked below.

Try MakeByMe by going to https://home.by.me/en/makebyme/

Build Plans: https://www.jonny-builds.com/m....erch/modern-outdoor-

Total Boat Epoxy: 10% off with Code JONNYBUILDSTB
Halycon Varnish - https://www.totalboat.com/prod....uct/halcyon-marine-g
Table Top Epoxy - https://www.totalboat.com/product/tabletop-epoxy
Gleam Varnish - https://www.totalboat.com/product/gleam

Rockler Products:
Spring Loaded Clamps - https://www.rockler.com/rockle....r-spring-loaded-one-
HVLP Sprayer - https://www.rockler.com/rockle....r-hvlpfinishing-spra

Tools & Materials: (Affiliate Links)
Milwaukee battery powered miter saw - https://amzn.to/3SQ9Kw6
Tape Measure - https://amzn.to/3VhrEJR
Favorite Drill - https://amzn.to/3RW4l5u

Забрать подарочный урок можно по ссылке в шапке профиля или перейти по этой ссылке https://t.me/promebelza_bot

Если Вам понравилось это видео подпишитесь на наш канал https://www.youtube.com/channe....l/UC1AS3DjxSWciiFuMv

Saving thousands on this DIY patio furniture set!

Full build plans - https://www.johnbuildsit.com/p....lans/p/patio-furnitu
Check out all my other plans! - https://www.johnbuildsit.com/plans
JH Circular saw shaped push sticks - https://www.johnbuildsit.com/p....roducts/p/table-saw-

Follow on Instagram: @johnbuildsit https://www.instagram.com/johnbuildsit/
Facebook: https://www.facebook.com/johnbuildsit
TikTok: tiktok.com/@johnbuildsit

All tools/products Used:
Deep Seat Cushions - https://homedepot.sjv.io/NkxenN
4’x8’ Bora Centipede Work Table - https://amzn.to/3uN1h11
Freud Forstner Bit Set - https://amzn.to/3MAGecZ
Milwaukee M12 Drill & Impact Set - https://homedepot.sjv.io/5b9mz9
Wixey Digital Angle Gauge - https://amzn.to/3MBp7ru
Incra T-Rule - https://amzn.to/42MNE2p
Freud Dado Blade Set - https://amzn.to/439TwCR
JessEm TS Stock Guides - https://amzn.to/43vWvq3
Freud Glue Line Rip Blade - https://amzn.to/3FGGjbA
Kreg Multi Mark Tool - https://amzn.to/3iD0aQ9
Kreg Pocket Hole Jig - https://amzn.to/3kFTnXc
Awl - https://amzn.to/3ZsgAeT
Brad Point Drill Bit Set - https://amzn.to/3iqNM5X
Dustopper Dust Separator - homedepot.sjv.io/0J2zVO
Delta Dust Collector -https://amzn.to/3e2ZYF6 or https://homedepot.sjv.io/LPa9qV
Delta Cruzer 12" Miter Saw - https://amzn.to/3VJH2hW
Dewalt Sander - https://amzn.to/2HuKJXX or https://homedepot.sjv.io/JgDev
Pastic nail-in feet - https://amzn.to/3pNMPIf
Gluebot bottle - https://amzn.to/3ETsN3w
Titebond Wood Glue - https://homedepot.sjv.io/BMAeB or https://amzn.to/2TnYIke
Outdoor Defense Oil - https://amzn.to/42JKk8o

*As a Home Depot and Amazon affiliate I earn from qualifying purchases made through links on this post.

Name : Order made White oak Table
Material : White Oak
Size : 2000*820*750H

We made a table in the living room of a new apartment.
usually use it as a table for meals, and sometimes
I talk to kids It is used as a multi-purpose table forreading books.

Thank you.


Instagram
https://www.instagram.com/squarerule

Blog
https://blog.naver.com/squarerule

Web
https://www.squarerule.com


스퀘어룰
SQUARERULE FURNITURE

- order made furniture
- woodworking class

#woodworking#furnituremaking#table
#furniture#목공#스퀘어룰#가구만들기
#table

In Episode 1 of our new series Helping You Make Wood Work®, fine furniture maker Chad Stanton walks us through the 4 rules of good design with both good and bad examples of pieces he has made in the past. He talks about building with plans, and how to figure out your own plans if you only have a photo and creating new designs from scratch.

Using an occasional table he is building, Chad will take us through all the steps of designing a piece, tweaking the design, deciding on materials and hardware.

Future episodes include preparing your materials, a deep dive into what joinery to use, when and how to make it, sanding, finishing tips and techniques, and much more!

Be sure to like, subscribe, and let us know what you want to see in future episodes.

To download the furniture height chart mentioned in the video hop on over to
https://www.woodcraft.com/page....s/helpingyoumakewood

For more Chad Stanton head to http://www.woodchoppintime.com

For more Woodcraft head to https://www.woodcraft.com

#woodworking #furnituredesign #finefurniture

#palletfurniture #palletprojects

Wooden pallets have been used around the world for shipping and storing items.. however, wooden pallets have become much more than a once-and-done packaging piece. and it is a good piece of wood for totally free or for a few bucks. from them, you can make these adorable DIY projects for your budget-friendly home, hope you will like the collection
DISCLAIMER:

All of these IMAGES in this channel belong to the website owner and the product owner. this is not a Promotional Video. we are just trying to introduce some HIDDEN AND AMAZING IDEAS to you.

-------------------------------------------------------------------------------------------------------------------------
Support my channel allows me to continue to make more videos.
Many thanks for your support!
if you like this video then please subscribe and give it a Thumbs up 👍
for any quires so please use the comment box.
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Copyright Issue:-
ALL CREDIT TO OWNERS CREATIONS.
If you find any of your copyrighted material in this video, please leave us a message so we can resolve the issue within 24 hours.
Thank you.
e-mail: theartofcraft134@gmail.com

DIY Furniture Woodworking Project // How To Make Studio Equipment Racks For Living Room

Hope you liked this video and if you liked it, please share and subscribe !!!

Taking we're taking a look back at 10 of our FAVORITE recent furniture flips!

Support the channel by buying Andrea a coffee! :P
https://www.buymeacoffee.com/DIYwife

Download our free Painting Process PDF when you become an email subscriber!
https://mailchi.mp/5b480aea21e....f/diy-wife-process-p

For business inquiries please contact:
brandon@thestation.io

TOOLS I USE
Paper and tape dispenser: https://amzn.to/3eSwPeV
Primer: https://amzn.to/3mROPJZ
Top coat: https://amzn.to/3toz6V8
Circular saw track: https://amzn.to/2SYEKQv
Orbital sander like what I use: https://amzn.to/39HvtBQ
Mouse sander: https://amzn.to/3wpzjJu
Airless paint sprayer (comparable to mine, which is no longer made): https://amzn.to/2PTHgWL
HVLP paint sprayer set I bought: https://amzn.to/3sTL8pk
Similar HVLP gun: https://amzn.to/39IoSa9
Air compressor I have for my HVLP gun: https://amzn.to/3ml8SjK
Similar air compressor: https://amzn.to/2OoSbauf

Watch our Furniture Flipping Playlist here!
https://www.youtube.com/watch?v=_Fn6Hj5XMmI&list=PL9jW1CQ5_KUY-IDwfEjIhLc01WgVSwEio&index=2&t=2s

How to make a home made sofa
DIY buiding sofa
tutorial make a sofa
beatiful sofa
home made sofa

6 Amazing Woodworking Projects From Old Pallets Most Worth Watching - Cheap Furniture From Pallets
+ https://www.youtube.com/channe....l/UCf4FdWfGUnV_kwIzO

Making a modern decorative cabinet using cheap 2x4s from the home center. Brought to us by Squarespace. For 10% off your first purchase, go to: http://squarespace.com/makesomething

I wanted to try something different and challenge myself and see if I could use cheap 2x4s from the home center and make a stunning piece of fine furniture. Even though I was pretty picky when selecting these 2x4s they still had their flaws. None were perfectly straight or flat, and even the best ones still had ugly knots to work around. I went into this woodworking project confident that this cabinet would come out pretty good but I had no idea it would come out as good as it did. I was blown away by the results and nobody in a million years would guess this cabinet was made from the cheapest wood you can get.

★ Tools and supplies used in this video (Affiliate links) ★
Miter Saw: https://amzn.to/2FDslZw
Jointer: https://amzn.to/2IJyRRh
Planer: https://amzn.to/2swddVQ
Drum Sander: https://amzn.to/2s9XoUq
Table Saw: http://amzn.to/2E89suw
Yellow Push Block: https://amzn.to/347PTUB
Large Bandsaw: https://amzn.to/3qll06v
Disc Sander: https://amzn.to/3E2lMvv
Random Orbit Sander: http://amzn.to/2aXutIU
Router: https://amzn.to/3zWG3R1
Router Lift: https://amzn.to/3zXDU7p
Little Bandsaw: https://amzn.to/2WwuhgH
Spindle Sander: https://amzn.to/3mBGHhu
Yellow Paddles: https://amzn.to/3su2mfj
Drill Press: https://amzn.to/3IRUMll
Festool Domino: https://amzn.to/3vExcSJ
Aluminum Bar Clamps: https://amzn.to/3I3GmwL
Stepcraft CNC: https://bit.ly/3pX03xU
Rayjet R400 Laser Cutter: https://bit.ly/3uHoP9e
Vacuum Bag: https://bit.ly/3AxuUbK
Vacuum: https://bit.ly/3wcVFiX
Total Boat Epoxy: http://bit.ly/3nHuCeo
Dye: https://amzn.to/3U0uqCK
Finish: https://amzn.to/3zoVVfT
Table Top Fasteners: https://amzn.to/3ZxIJzR

★ WATCH MORE ★
DIY Sliding Crosscut Table: https://youtu.be/Svji38dVOcg
Table with Only Two Tools: https://youtu.be/UV3MjdVKYHM
2x4 Bench: https://youtu.be/lKpqT0IxqfQ

#woodworking

Designer furniture is so beautiful but COMPLETELY unaffordable, so we've taken on a challenge to see if it's possible to build this $15,000 sofa with no experience... Wish us luck.

You might as well subscribe since you're here and join our our community of 1 Million on Tiktok ;)

Turning inexpensive lumber into a beautiful Modern outdoor chair.

Join the Club today http://www.dollarshaveclub.com/diycreators
New members get their 1st month of the Dollar Shave Club Starter Set including the Executive Razor and trial-sized versions of their Shave Butter, Body Cleanser and One Wipe Charlies’ Butt Wipes for ONLY $5 (and free shipping). After that razors are just a few bucks a month."


"Free" Plans for the Chair in the video: https://diycreators.com/store/


For more video Subscribe & "RING the Bell": http://bit.ly/1PtWJEd
View all my plans https://gumroad.com/diycreators

Find me on Social media
Instagram: https://instagram.com/morediycreators
Facebook: https://www.facebook.com/diycreators

Help me make more Video: https://www.patreon.com/diycreators


Materials Used
******Affiliate Links******
(5)4X4 Douglas fir
(14) 11/16 5 in Lag Screw
(1) 7/8 wood dowel
Wood glue http://amzn.to/2GuI2As
Glue applicator http://amzn.to/2FKysbr

Lumber Dimension
Arm & Seat: 9 Pieces cut to (26.5in ) (673.1mm)
Front and Back: 3 Pieces (24in) (609.6mm)
Corner of Leg: 4 Piece cut to (22in) (558.8mm)
Seat Support: 2 Piece cut to (21inx 1.5in X 1.5in)(533.4mmX38.1mmX38.1mm)

Stain http://amzn.to/2FZl9Hy
Stain Brush http://amzn.to/2FUnwLU

Tools Used
******Affiliate Links******
Dust Mask http://rzmask.com?afmc=8i
7/8 Forstner Bit http://amzn.to/2phMRF7
Drill/ Driver http://amzn.to/2FI8DsD
Flush Cut Saw http://amzn.to/2tQ6V70
Miter Saw - http://amzn.to/2FAKtUW
Cutech Jointer- https://goo.gl/YQBQaU
Measuring tape - http://amzn.to/2pdvE0C
Table Saw http://amzn.to/2FKib6s
Bessey Clamps http://amzn.to/2HBkJV0
Jaw Horse http://amzn.to/2phdXgo
2 in 1 Jig Saw http://amzn.to/2GtSaJL
Multitool Oscillation tool http://amzn.to/2HCPLMf
Square http://amzn.to/2FKd2vc
Sander http://amzn.to/2FEOFmP


Woodworking Plans (Big Bundle) https://gum.co/CpSyF



Camera and recording equipment I use
******Affiliate Links******
Recording
Camera - Nikon D5500 - http://amzn.to/2qTajaY
Mic to record to computer - http://amzn.to/2qTtAZO
Mic to Record to the Camera http://amzn.to/2CQ9xBk
Lighting http://amzn.to/2ozoNxR
SD Card http://amzn.to/2oHfsDr
Camera Slider http://amzn.to/2ERyYEi

Software
Adobe Premiere (Video Edit)
Adobe Photoshop (Photoshop)
Sketchup (3D Modeling software)

You can see my complete kit list here https://kit.com/Diycreators/video-recording-gear

What I used to create the pattern :
Ipad pro with apple pen

Final fabric for the dress is from ArtFabrics

Pattern of the dress is Michelle from Jalie

Join Jennifer as she shows you how to make this "Magic Pillowcase" using the "burrito" method. You don't see any seams, and Jen has suggestions for gifting and doing French Seams.

Standard Pillowcase Size:
1. Pillow Body: 27" x WOF (width of fabric, about 41")
2. Cuff: 9" x WOF
3. Accent Strip: 3" x WOF

Queen Size Pillowcase
1. Pillow Body: 30" x WOF
2. Cuff: 9" x WOF
3. Accent Piece: 3" x WOF

King Size Pillowcase
1. Pillow Body: 36" x WOF
2. Cuff: 9" x WOF
3. Accent Piece: 3" x WOF

Get the Free Download here: https://www.shabbyfabrics.com/....free-downloads-and-v

Watch the Full DIY Series: https://www.youtube.com/watch?v=DaxORC54nTA&list=PL-nal4iMTUJvUBSsmg1kRJP2QkwtGHttZ&index=1

Watch the Full Christmas Sewing Project Series: https://www.youtube.com/watch?v=I5eSo8c21hc&list=PL-nal4iMTUJvKJdLKcMSUyGXciE98O-pr

For making multiple sizes or working with directional fabrics, watch the updated Magic Pillowcase Tutorial here: https://youtu.be/Gb6Y_gqm2Vc

#quilting #sewing #freetutorial

------------------------------ NOTIONS USED IN THIS VIDEO ------------------------------------

- Magic Pillowcase Kits: https://www.shabbyfabrics.com/....Search.aspx?k=magic+

- 24½ Inch Rulers: https://www.shabbyfabrics.com/....Search.aspx?k=24%c2%

- Olfa ® Brand Rotary Cutters: https://www.shabbyfabrics.com/....Rotary-Mats-Cutters-

_________________________________________________________________________________

SUBSCRIBE so you don't miss our newest videos: http://bit.ly/ShabbyFabricsYouTube

We love hearing from you! Leave a comment below if you have any questions or suggestions for videos! We'll get back to you as quickly as possible.

JOIN our community of quilters on your favorite social media:
FACEBOOK: http://www.Facebook.com/ShabbyFabrics
INSTAGRAM: https://www.instagram.com/shabbyfabrics/
PINTEREST: http://www.Pinterest.com/ShabbyFabrics

Velvet is a soft, luxurious woven fabric that is characterised by a dense pile of evenly cut fibers that have a smooth nap. It can be manufactured using natural, synthetic or semi-synthetic fibers (or even a blend of them!).
________________________

A huge thank you to everyone who made season one a success. It's been such a pleasure working on that series that I decided a second season is in order for 2020. I hope your learning can continue and deepen as we move forward.

Thank you so much for watching! Please give it a thumbs-up if you enjoyed it! Subscribe to this channel and turn post notifications on to see upcoming videos.
________________________

LINKS:

🌞 YouTube:
https://www.youtube.com/BeateMyburgh

🌞Instagram:
https://www.instagram.com/beatemyburgh/

________________________

FIBERS & FABRICS SEASON 2

1: What are my clothes made from? (Intro) https://www.youtube.com/watch?v=9Moyc6mrC_I
2: Natural Textiles https://www.youtube.com/watch?v=Pg6m67OaIco
3: Semi-synthetic Textiles https://www.youtube.com/embed/KJ9Vj9O1S0w
4: Synthetic Textiles https://youtu.be/lsCzhDRV9MY
5: What is Tencel™️ Lyocell? https://youtu.be/JdFYer1bG9Y
6: What is cupro? https://youtu.be/9gKQ8JQ8gTk
7: What is acetate? https://youtu.be/oZwSRBe2mXg
8: What is velvet? https://youtu.be/V40uMVieq5M
9: What is greenwashing? https://youtu.be/6qyxhPYf0OU
10: What is organic clothing? https://youtu.be/8yLY4n_dsMc
11: What is micro plastic waste? https://youtu.be/eXsbAIOwT-w
12: What is a fiber? https://youtu.be/KX2xEfoWmkc
13. What is a fabric blend? https://youtu.be/dm8fRO11jj8
14: The best textiles? Season Finale https://youtu.be/Ec8d5e2hzPk

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Woven fabrics are produced by the interlacing of two sets of yarn and knitted fabrics are formed by the interloping of yarn, Both fabrics have unique characteristics and have their own end-user applications. Let's see some comment differences between woven and knit fabrics
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Welcome to Day 1 of the HIIT it Hard Series!

Today it is no repeat burpees full body HIIT workout no equipment! We will work through 20 variations of the burpee to hit all muscle groups!

Each exercise is performed for 40 seconds with 20 seconds rest to get ready for next exercise!

You may need a towel or mat just for the Plank Up and Down movement as it is weight bearing on elbows!

BURPEE SQUAT JUMPS (x5)
BURPEE PLANK UP & DOWN
BURPEE SQUAT WALK
BURPEE TO PUSH UP CLAP
BURPEE MOUNTAIN CLIMBERS (x10)
BURPEE PLANK TO TUCK
BURPEE TO TUCK JUMP
BURPEE TO PLANK ALT KNEE TWIST
BURPEE TO PUSH UP HOLD (3 seconds)
BURPEE TO ALT LUNGE JUMPS
BURPEE TO PUSH UP
SINGLE ARM BURPEE
SINGLE ARM BURPEE
BURPEE TO HANDS OFF
1/2 BURPEE
1/4 BURPEE
SINGLE LEG BURPEE
SINGLE LEG BURPEE
BURPEE TO OPP HAND TO TOE
BURPEE BURN OUT!!!!!

Some amendments you can make include:

Perform push ups on knees if preferred
Leave out jump at top of burpee
Perform rear stepping lunges instead of forward lunges
Perform squat pulses instead of squat jumps

Please ensure you warm up for at least 5 minutes prior to beginning workout. My 5 Minute Warm Up Routine: https://youtu.be/_DAM-7Ctxcs

I hope you all give this burpee HIIT workout your all!! It’s only 20 minutes so intensity is so important!! 🤩

Remember to Subscribe and turn on the notifications if you haven't already or check back tomorrow for the next edition in this series.

Let’s do this!!! 🌟

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Disclaimer:

If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. Disclaimer: As an Amazon Associate I earn from qualifying purchases

Los burpees son uno de los ejercicios más completos que existen gracias a su combinación de fuerza y complemento aeróbico.

Si eres principiante haz el burpee básico, una vez ya lo tengas dominado podrás subir al siguiente nivel.

Aquí te mostramos forma correcta de hacer un burpee sin lesionarte. Si quieres saber más adquiere nuestra revista Fit by Bodytech en supermercados y librerías principales del país

www.bodytech.com.co

This video breaks down the 6 count burpee, giving you the knowledge in order to fully embrace the burpee and make any adjustments to your own technique so that you can begin your burpee journey with confidence

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Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!)

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Next up, I told you about my brand new (and slickest yet) course - Burpee Blueprint. With 30 tutorial videos, you'll learn how to become as efficient as possible and test them at the end with our burpee workouts! Get it here: https://wodprep.thrivecart.com/burpee-blueprint/

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In today's video, we will tell you why you should be doing Burpees every day. Whether you want to build muscle, lose fat or simply improve your physical fitness, burpees can help.

Other videos recommended for you:

WATCH 🎥: Do Sit Ups Every Day And See What Happens To Your Body - https://www.youtube.com/watch?v=CtA80X1h4SM&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=40

WATCH 🎥: Want To Grow Taller? Try These Exercises - https://www.youtube.com/watch?v=qhCTnhecufo&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=50

#BurpeesEveryday #BurpeesBenefits #Bestie

Sources: https://pastebin.com/DFhncwpp

Timestamps:
Intro - 0:00
How can you do a proper Burpee? - 00:42
Burpees Variation - 01:18
What Muscles do Burpees Work? - 02:29
Health Benefits of Burpees - 03:06
They target all of your muscle groups - 03:13
It makes you stronger - 03:59
Improves Heart Health - 04:43
Aids Weight Loss - 05:36
Builds Endurance - 06:25
Cross Trains you for other Activities - 07:01
Improves Your Agility - 07:57
Things to Keep in Mind while doing a Burpee - 08:24

Music:
https://www.youtube.com/audiolibrary/music

Summary:
Burpee Variation:

You can tweak a basic burpee to make it easier or harder. If you’re just starting out and don’t have the stamina to do regular burpees, skip the jump until you’ve built up more endurance. You can even do burpees by placing your hands on an elevated bench rather than on the floor. This makes the move easier. The higher the bench, the easier the burpee.

What if you want to make burpees harder? Include a jump and a push-up with each repetition. To make it more challenging from a cardiovascular standpoint, increase the tempo. Do faster burpees! Here’s a challenge. See how many burpees you can do in 30 seconds. Then, try to beat your time when you work out next. Be prepared to sweat and suck air!

What Muscles do Burpees Work?

Burpees train your abs, triceps, obliques, shoulders, chest, quads, glutes, hamstrings, calves and your cardiovascular system.

Burpees not only elevate your heart rate and get the sweat flowing, but they’re also a dynamic exercise that works most of the muscles in your lower body and your core. When you descend into a squat, you target your quadriceps and, to a lesser degree, your hamstrings. Plus, you also brace your core muscles for stability. If you modify a burpee by adding a push-up, your upper body, particularly your triceps, get in on the action.

For more information, please watch the video until the very end.

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On today's episode of XHIT, fitness trainer Kelsey Lee shows you how to do a burpee with the proper form. The burpee is one the most popular bodyweight exercises and today we are going to break it down, step by step, and show you what muscles are used, how to do it the right way, and all the basics of the burpee. Follow along and let us know what you thought.

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3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
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Wow this one was tough! I wanted to make this workout all about the burpee, so here it is. 20 different types of burpee. Let me know in the comments below if you manage to do them all.

20 exercises | 35 seconds work | 25 seconds rest

Half Burpee
Chest to Floor Burpee
Double Burpee
Broad Jump Burpee
Burpee with 4 Mountain Climbers
Renegade Row Burpee
Hand Release Burpee
180 Degree Burpee
Lateral Jump Burpee
Lunge Jump Burpee
Single Leg Burpee (left leg)
Single Leg Burpee (right leg)
Star Jump Burpee
Burpee with 2 Jacks
Burpee with Up Down Plank
Wide Leg Climber Burpee
Kick Through Burpee
Burpee into Pike Press
Bear Crawl Burpee
Tuck Jump Burpee

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Hey guys! Wanna tone up your body? There's a universal exercise that trains your overall body, including chest, shoulders, arms, abs, glutes, and legs. In short, it engages every muscle in your body and is also great for strength-building. It's burpees! If your purpose is burning fat, burpees are exactly what you need. Are you ready to start? That's great! But first, check out this really cool burpee experiment!

Other videos you might like:
10-Minute Workout to Sculpt Your Body in 2 Weeks https://www.youtube.com/watch?v=2DNioliqOug&
15 Yoga Poses That'll Change Your Body In Less Than a Month https://www.youtube.com/watch?v=rt1bsoOukjI&
What Will Happen If You Start Eating Oats Every Day https://www.youtube.com/watch?v=7uJLXIdvs40&

TIMESTAMPS:
How to do burpees correctly 0:31
Day 1: I feel exhausted 1:40
Day 2: Why does my body hurt? 2:05
Day 3: I still feel like a sack of potatoes 2:30
Day 5: My abs are killing me 3:14
Day 7: I'm definitely getting better! 3:33
Day 10: Something wonderful happened 4:26
Day 14: I'm falling in love with my workout 4:45
Day 20: 6 minutes and 13 seconds! 5:07
Day 30: Time to sum up my experience 5:35

#burpees #homeworkout #brightside

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
- There are lots of different kinds of burpees: with a plank and without, with a full push up, and even with a pull up at the end.
- Day 1: I'm probably not telling you anything new, but 50 burpees at once for an untrained person is daunting. I feel exhausted, I just want to go lie down and be left alone. Do I really have to endure this, for 30 days?
- Day 2: Why does my body hurt? I can feel some muscles I didn't know I had! I'm not sure I'll be able to move in this state at all, not to mention doing burpees!
- Day 3: By Day 3 I've understood one very important thing, and that's Do not procrastinate! That's why on Day 3 I promise myself that I'll start to do burpees the very second my smartphone reminds me about them.
- Day 5: Since I started the challenge, my arms have been sore like never before. And I don't even do any push-ups at the bottom of every burpee!
- Day 7: I'm definitely getting better! These days, I don't have to spend hours sweet-talking myself into doing my daily portion of burpees.
- Day 10: A wonderful thing happened to me today! My bus was about to leave, and I had to run to catch it. Are you saying there's nothing new about this story? But how about that I didn't even lose my breath after several minutes of pretty strenuous activity?
- Day 14: Slowly but surely, I'm falling in love with my daily burpee workout. Some pretty rebellious thoughts are starting to pop up in my head - what if I keep going even after the 30-day challenge is over?
- Day 20: Today I had to encourage my friend who got inspired by my results and was thinking about taking up the same challenge.
- Day 30: First and foremost, I was shocked to find out that this challenge was more difficult for my mind than for my body! I spent tons of time procrastinating, dreading the strain, or beating myself up for not being able to just go and do it.
- I've lost 6.5 pounds (3 kg)! And that's without me cutting down on food or anything!
- Now my stomach looks much more toned than before, and if you squint really hard, you can even see a six-pack!
- My arms and legs look much more defined than they used to! I've started to wear tank tops, and as soon as it's warm enough, you'll definitely see me in shorts.
- My endurance is so much better these days. Before, I hated running since I was short of breath 3 minutes after I set off! But after my friend talked me into a run in the park the other day, I realized how much better I've become!
- All in all, this challenge has helped me to figure out two things: I'm stronger than I used to think. And I'm not going to give up burpees anytime soon.

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25 Burpee Variations

Try this workout routine ANYWHERE at ANYTIME.. no excuses!!!

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WORKOUT ROUTINE:

FORMAT:
-20 Sec ON
-20 Sec OFF
-2 Minute Break between Rounds


-One Set of Exercise 1 through Exercise 8 + 2 Min Break is one Round
-Repeat for 2-4 Rounds for a complete workout!

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Don’t get misled by all the fancy shit out there, there is one exercise that will stand the test of time.

The burpee will always be the king of all exercises. Throughout my years of training I always gravitate back to it.

Nothing is more time efficient, hassle free and effective in whipping you back into shape. The variations are endless and it’s always on you to push harder. High reps, good form is the mantra.

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Burpees for Beginners:

https://www.amazon.com/Burpees-Beginners-Your-Journey-Mastery-ebook/dp/B0C39H6WPC/ref=sr_1_2?crid=30HLQJH6W5ZZH&keywords=burpees+for+beginners&qid=1695047315&sprefix=Burpees+for+begi%2Caps%2C100&sr=8-2

Hey Guys, this is quick full body BURPEE ONLY workout to build muscle and burn fat! Absolutely no equipment needed - just you and your readiness for an intense 10 minute HIIT workout. Let's go #CrockFitCommunity!

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00:00 Intro
00:28 Warm Up
02:52 Half Burpee
03:38 Burpee
04:51 Burpee & Squat Thrust
05:54 Burpee & Broad Jump
06:57 Burpee & Squat Jump
08:00 Burpee & Push Up
09:02 Burpee & Lunge Jump
10:06 Burpee & Hand Release
11:08 Burpee & Jumping Jack
12:11 Burpee & Tuck Jump
13:20 Cool Down
15:33 Outro

SONGS:

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#Fitness #Workouts #fullbodyworkout #workout #15minuteworkout #hiitworkout #homeworkout #athomeworkout #intensehiitworkout #cardioworkout #intensecardioworkout #burpee #burpeeworkout #hiitworkoutathome #15minhiitworkoutintense #15minhiitworkout #burpeeonlyworkout #burpees
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DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.

Hello my gymless friends! Burpees are one of the all-time greatest calisthenics cardio exercises. It's a full body movement combining a squat with a plank. You can step or thrust out into that plank, or maybe choose to do a push up at the bottom instead. Mountain climbers at the bottom? Absolutely. A pull up at the top of the burpee? Sure, why not? The variations are endless! So, in this video, I'm sharing a view of my best tips on how to execute the burpee with proper form. This will can help anyone do their burpees with confidence that they're getting the most out of them.

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For the full article, check out: https://www.builtlean.com/2017..../01/10/burpees-exerc

Did you know most people do burpees with bad form? Learn how to do this high intensity exercise with perfect form while boosting your strength and cardiovascular endurance.

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The full post: https://www.thebioneer.com/benefits-of-burpees/

Burpees don't get a ton of love on YouTube, but they are one of the best exercises out there for conditioning. There are many benefits of burpees, owing to their full-body nature, the constant movement, and the incredible versatility. While burpees may not be that useful for hypertrophy or max strength, they are fantastic for work capacity, strength endurance, and dynamic movement.

Once you start adding variations though, that's the benefits of burpees REALLY start to open up. Throw in more movements to create a seamless sequence of explosive movements that work you on every plane!

Do you guys use burpees? Let me know in the comments below!

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100 NAVY SEAL BURPEES ROUTINE IS AT THE TOP OF THE BEST EXERCISES KNOWN TO MAN. SO MANY MUSCLES ARE TARGETED AND ITS MIXED WITH CARDIO AND BUILDS ENDURANCE FOR PAIN. BIG SHOUTOUT TO THE CHAMP @tatted_strength FOR SHOWING UP AND BUSTING DOWN.
#NAVYSEAL #BURPEES #MANDATORY #STRENGTH

Beginner Burpees

Doing Burpees will make you engage and strengthens so many different muscles and parts of your body all at the same time. And the best part is you can do it anywhere, anytime, without any extra equipment.

Where can it go wrong?
During this exercise, it’s crucial to maintain a neutral spine and activate the core.

In this video, you’ll see a common mistake many people make while performing Burpees.

The movement from the bottom of the squat to the pushup position and back to the bottom of the squat requires a large amount of hip flexion. In most cases, the back has to round in order to reach the floor from the Squat and back to the squat. It requires some impressive flexibility to keep your back straight throughout this whole exercise.

To read more about this exercise, click the link below
https://www.muscleandmotion.com/how-to-burpee/

The Strength Training app is available for any movement professional looking to take his knowledge one step forward!

For more videos, be sure to subscribe to our channel here on youtube at the link below and don’t forget to turn on notifications so you never miss one.
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