CrossFit Burpees - Top 6 Mistakes!

Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!)

Want an in depth look at the 5 Daily Habits that I swear by? If you're a CrossFit athlete, you'll want to know how these can level up your performance. Get your free guide on my homepage: https://wodprep.com/habits-crossfit-athlete/

Next up, I told you about my brand new (and slickest yet) course - Burpee Blueprint. With 30 tutorial videos, you'll learn how to become as efficient as possible and test them at the end with our burpee workouts! Get it here: https://wodprep.thrivecart.com/burpee-blueprint/

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