اگلا

15 Minute Senior Strength Workout

2 مناظر· 08/08/24
Gozie Godrick
Gozie Godrick
سبسکرائبرز
0
میں Fitness

Pick up your weights and challenge yourself with these senior muscle strengthening exercises to ward off atrophy and osteoporosis.

--Find more FREE workout videos on my website: https://bit.ly/2qIYZ71
--Download my list of afternoon ENERGY BOOSTERS: https://bit.ly/2RhXebq
--Order my FULL BODY Tone & Firm DVD: https://amzn.to/2YSdZKT

مزید دکھائیں

 0 تبصرے sort   ترتیب دیں


اگلا