Susunod

⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
00:32:39
⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
Gozie Godrick
2 Mga view · 26/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
00:17:11
⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
00:26:56
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
00:22:41
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
00:05:55
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Exercises in Preparation for Delivery for 7-9 months pregnant
00:05:24
⁣Exercises in Preparation for Delivery for 7-9 months pregnant
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
00:30:34
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
Gozie Godrick
2 Mga view · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
00:27:13
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)
00:12:56
⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
00:25:00
⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
00:31:02
⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
00:31:38
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
Gozie Godrick
3 Mga view · 25/01/25
Fitness
⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
00:35:42
⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
00:21:21
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
00:33:35
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
Gozie Godrick
1 Mga view · 25/01/25
Fitness

Aerobic dance (muscle strength endurance, cardio-respiratory endurance and flexibility exercises)

0 Mga view· 29/08/24
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Susunod


⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
00:32:39
⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
Gozie Godrick
2 Mga view · 26/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
00:17:11
⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
00:26:56
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
00:22:41
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
00:05:55
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Exercises in Preparation for Delivery for 7-9 months pregnant
00:05:24
⁣Exercises in Preparation for Delivery for 7-9 months pregnant
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
00:30:34
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
Gozie Godrick
2 Mga view · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
00:27:13
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)
00:12:56
⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
00:25:00
⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
00:31:02
⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
00:31:38
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
Gozie Godrick
3 Mga view · 25/01/25
Fitness
⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
00:35:42
⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
1 Mga view · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
00:21:21
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
Gozie Godrick
0 Mga view · 25/01/25
Fitness
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
00:33:35
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
Gozie Godrick
1 Mga view · 25/01/25
Fitness