اگلا

⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 مناظر · 26/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Research shows exercise during pregnancy benefits, mom, baby
00:01:32
⁣Research shows exercise during pregnancy benefits, mom, baby
Gozie Godrick
2 مناظر · 25/01/25
Fitness
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
00:27:13
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Best Physio Positions to do Kegel Exercise for Pregnant Women
00:04:43
⁣Best Physio Positions to do Kegel Exercise for Pregnant Women
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Benefits of Exercise During Pregnancy and Reasons you SHOULDN'T Workout
00:12:23
⁣Benefits of Exercise During Pregnancy and Reasons you SHOULDN'T Workout
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
00:30:22
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
Gozie Godrick
1 مناظر · 25/01/25
Fitness
⁣15 Min Weight Training for Beginners - Dumbbell Strength Workout for Women & Men Over 40, 50, 60
00:20:32
⁣15 Min Weight Training for Beginners - Dumbbell Strength Workout for Women & Men Over 40, 50, 60
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Ankara Top 2021//Ankara Peplum Blouse African Women Clothing//Ankara Peplum Top Styles//Top Designs
00:02:43
⁣Ankara Top 2021//Ankara Peplum Blouse African Women Clothing//Ankara Peplum Top Styles//Top Designs
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Stylish Ankara maxi dresses for women| Ankara Long gown styles | Ankara dress designs for ladies
00:02:09
⁣Stylish Ankara maxi dresses for women| Ankara Long gown styles | Ankara dress designs for ladies
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Elegant Maxi Dress for Women || Kaftan Custom Dresses #africa #fashion #2023
00:01:31
⁣Elegant Maxi Dress for Women || Kaftan Custom Dresses #africa #fashion #2023
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Surprising Benefits of Wearing Historical Fashion Every Day
00:08:39
⁣Surprising Benefits of Wearing Historical Fashion Every Day
Feyi
1 مناظر · 25/01/25
Costumes
⁣PMP® Certification Full Course - Learn PMP Fundamentals in 12 Hours | PMP® Training Videos | Edureka
11:46:58
⁣PMP® Certification Full Course - Learn PMP Fundamentals in 12 Hours | PMP® Training Videos | Edureka
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣What is Project Scheduling? - Project Management Training
00:03:28
⁣What is Project Scheduling? - Project Management Training
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣5 Free Project Management Courses / How to Get $0 Project Manager Training & Education For Begin
00:08:40
⁣5 Free Project Management Courses / How to Get $0 Project Manager Training & Education For Begin
Oligaji
2 مناظر · 18/01/25
Skill Up
⁣🔥Project Management Full Course | Project Management Training 🔴LIVE | PMP | 2024 | Simplilearn
06:57:41
⁣🔥Project Management Full Course | Project Management Training 🔴LIVE | PMP | 2024 | Simplilearn
Oligaji
3 مناظر · 18/01/25
Skill Up
⁣Project Management Full Course | Project Management Training | Edureka
10:19:31
⁣Project Management Full Course | Project Management Training | Edureka
Oligaji
0 مناظر · 18/01/25
Skill Up
⁣Project Planning for Beginners - Project Management Training
00:06:00
⁣Project Planning for Beginners - Project Management Training
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
08:06:06
⁣Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
Oligaji
1 مناظر · 18/01/25
Skill Up

Benefits of strength training for women: Mayo Clinic Radio

1 مناظر· 08/08/24
Gozie Godrick
Gozie Godrick
سبسکرائبرز
0
میں Fitness

Terri Wheeldon, a well-being specialist at Mayo Clinic's Dan Abraham Healthy Living Center, shares why strength training is especially important for women. This interview originally aired Oct. 13, 2018.

مزید دکھائیں
 0 تبصرے sort   ترتیب دیں


اگلا


⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 مناظر · 26/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Research shows exercise during pregnancy benefits, mom, baby
00:01:32
⁣Research shows exercise during pregnancy benefits, mom, baby
Gozie Godrick
2 مناظر · 25/01/25
Fitness
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
00:27:13
⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Best Physio Positions to do Kegel Exercise for Pregnant Women
00:04:43
⁣Best Physio Positions to do Kegel Exercise for Pregnant Women
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Benefits of Exercise During Pregnancy and Reasons you SHOULDN'T Workout
00:12:23
⁣Benefits of Exercise During Pregnancy and Reasons you SHOULDN'T Workout
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
00:30:22
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
Gozie Godrick
1 مناظر · 25/01/25
Fitness
⁣15 Min Weight Training for Beginners - Dumbbell Strength Workout for Women & Men Over 40, 50, 60
00:20:32
⁣15 Min Weight Training for Beginners - Dumbbell Strength Workout for Women & Men Over 40, 50, 60
Gozie Godrick
0 مناظر · 25/01/25
Fitness
⁣Ankara Top 2021//Ankara Peplum Blouse African Women Clothing//Ankara Peplum Top Styles//Top Designs
00:02:43
⁣Ankara Top 2021//Ankara Peplum Blouse African Women Clothing//Ankara Peplum Top Styles//Top Designs
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Stylish Ankara maxi dresses for women| Ankara Long gown styles | Ankara dress designs for ladies
00:02:09
⁣Stylish Ankara maxi dresses for women| Ankara Long gown styles | Ankara dress designs for ladies
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Elegant Maxi Dress for Women || Kaftan Custom Dresses #africa #fashion #2023
00:01:31
⁣Elegant Maxi Dress for Women || Kaftan Custom Dresses #africa #fashion #2023
Ferdinand Ikejiuwa
0 مناظر · 25/01/25
Fashion
⁣Surprising Benefits of Wearing Historical Fashion Every Day
00:08:39
⁣Surprising Benefits of Wearing Historical Fashion Every Day
Feyi
1 مناظر · 25/01/25
Costumes
⁣PMP® Certification Full Course - Learn PMP Fundamentals in 12 Hours | PMP® Training Videos | Edureka
11:46:58
⁣PMP® Certification Full Course - Learn PMP Fundamentals in 12 Hours | PMP® Training Videos | Edureka
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣What is Project Scheduling? - Project Management Training
00:03:28
⁣What is Project Scheduling? - Project Management Training
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣5 Free Project Management Courses / How to Get $0 Project Manager Training & Education For Begin
00:08:40
⁣5 Free Project Management Courses / How to Get $0 Project Manager Training & Education For Begin
Oligaji
2 مناظر · 18/01/25
Skill Up
⁣🔥Project Management Full Course | Project Management Training 🔴LIVE | PMP | 2024 | Simplilearn
06:57:41
⁣🔥Project Management Full Course | Project Management Training 🔴LIVE | PMP | 2024 | Simplilearn
Oligaji
3 مناظر · 18/01/25
Skill Up
⁣Project Management Full Course | Project Management Training | Edureka
10:19:31
⁣Project Management Full Course | Project Management Training | Edureka
Oligaji
0 مناظر · 18/01/25
Skill Up
⁣Project Planning for Beginners - Project Management Training
00:06:00
⁣Project Planning for Beginners - Project Management Training
Oligaji
1 مناظر · 18/01/25
Skill Up
⁣Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
08:06:06
⁣Project Management Full Course In 8 Hours | Project Management Training | Simplilearn
Oligaji
1 مناظر · 18/01/25
Skill Up