Cardiorespiratory Fitness, Physical Activity, and Sedentary Time

Dr. Jacquelyn Kulinski, a Senior Cardiology Fellow at the University of Texas Southwestern Medical Center in Dallas, Texas, reviews her article appearing in the August 2014 issue of Mayo Clinic Proceedings, where she notes that 6 hours of sedentary activity negates every 1 hour of moderate or vigorous activity, making it imperative for people to keep moving. Available at: http://tinyurl.com/p83egfyscription