- फिल्म और एनिमेशन
- संगीत
- पालतू पशु
- खेल
- Travel
- जुआ
- लोग और ब्लॉग
- समाचार और राजनीति
- मनोहर ढंग से कैसे करें
- गैर-लाभकारी और सक्रियता
- Motivation
- Autos
- Discovery
- Tech Matters & News
- Educational
- Kids Cafe
- Meals
- Behind The Scenes
- Manufacturer's Secret
- Events
- Costumes
- Do It Yourself
- Fashion
- Fitness
- History
- Agriculture
- Success Stories
- Bible Stories
- First Aid
- Articles
- Homes and Interiors
- Babies World
- Sports News
- Book Reviews
- Christian Movies
- Skill Up
- अन्य
How to get Flexible Legs & Back Fast
0
0
1 विचारों·
05/11/24
में
Fitness
Follow along to these stretches to get flexible legs and a flexible back! This routine is perfect for anyone whether you're a beginner, intermediate or advanced at flexibility. For fast results, I recommend following along daily or at least 3 times a week.
To share your results use #annamcnultychallenge and tag me on Instagram or TikTok!
Instagram: annaemcnulty
TikTok: annamcnulty
shorts channel: @AnnaMcNultyShorts
Outfit: http://gym.sh/Shop-Anna-McNulty2
Yoga mat: https://www.annamcnulty.com/
0:00 stretch challenge details
0:35 leg stretches
6:35 back stretches
Business Inquires: annam@dulcedo.com
#flexibility #stretch
और दिखाओ
0 टिप्पणियाँ
sort इसके अनुसार क्रमबद्ध करें