рдЕрдЧрд▓рд╛

How To Make An Effective Weightlifting Program

0 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 08/08/24
Gozie Godrick
Gozie Godrick
рдЧреНрд░рд╛рд╣рдХреЛрдВ
0
рдореЗрдВ Fitness

How do you write a strength program for weightlifting? Strength Coach Dane Miller breaks down his best tips for designing a program for Olympic Weightlifting.

GET 50% OFF your 1st Month of our Olympic Weightlifting Monthly Subscription Program ЁЯПЛя╕ПтАНтЩАя╕ПЁЯПЛя╕ПтАНтЩВя╕ПЁЯПЛя╕ПтАНтЩАя╕П
ЁЯСЙ https://www.garagestrength.com/products/weightlifting-training-program?utm_source=YT&utm_medium=Video&utm_campaign=OlySub&utm_content=PerfectOlyWo

#weightlifting #strength #olympiclifting

Join Our SubReddit and get involved with the GS Community ЁЯТк
ЁЯСЙ https://www.reddit.com/r/GarageStrength/

ЁЯЪи Get 10% Off Your Order of Supplements from Earth Fed Muscle with our link ЁЯЪи
ЁЯСЙ https://www.garagestrength.com//efm-10-off

Follow Us On Social Media:
https://www.instagram.com/garagestrength/
https://www.facebook.com/GarageStrengthFarm
https://twitter.com/GarageStrength
https://www.tiktok.com/@garagestrength

рдФрд░ рджрд┐рдЦрд╛рдУ

 0 рдЯрд┐рдкреНрдкрдгрд┐рдпрд╛рдБ sort   рдЗрд╕рдХреЗ рдЕрдиреБрд╕рд╛рд░ рдХреНрд░рдордмрджреНрдз рдХрд░реЗрдВ


рдЕрдЧрд▓рд╛