下一个

⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
00:32:39
⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
Gozie Godrick
1 意见 · 26/01/25
Fitness
⁣Fitness do's and don'ts for pregnant women
00:02:06
⁣Fitness do's and don'ts for pregnant women
Gozie Godrick
2 意见 · 26/01/25
Fitness
⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 意见 · 26/01/25
Fitness
⁣15-Minute Birth Ball Pregnancy Workout (Easy Labor and Delivery | All Trimesters!)
00:15:11
⁣15-Minute Birth Ball Pregnancy Workout (Easy Labor and Delivery | All Trimesters!)
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
00:05:55
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣15 Minute Pregnancy Workout (Second Trimester + Third Trimester)
00:17:40
⁣15 Minute Pregnancy Workout (Second Trimester + Third Trimester)
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
00:17:26
⁣15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
00:31:38
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
Gozie Godrick
3 意见 · 25/01/25
Fitness
⁣15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)
00:18:14
⁣15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Full Body Pregnancy Workout | 25-Minute Prenatal Workout (First, Second, Third Trimester Workout)
00:26:53
⁣Full Body Pregnancy Workout | 25-Minute Prenatal Workout (First, Second, Third Trimester Workout)
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
00:33:35
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
00:30:22
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:20:02
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
00:26:12
⁣25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
00:22:41
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
Gozie Godrick
1 意见 · 25/01/25
Fitness

PE Chef S5E3: One Minute Lesson- Cardiovascular Endurance (5 Components of Fitness)

1 意见· 28/07/24
Gozie Godrick
Gozie Godrick
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在 Fitness

Season 5 of the PE Chef is a collection of 5 one-minute lesson videos on based on each of the 5 components of fitness.

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下一个


⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
00:32:39
⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises
Gozie Godrick
1 意见 · 26/01/25
Fitness
⁣Fitness do's and don'ts for pregnant women
00:02:06
⁣Fitness do's and don'ts for pregnant women
Gozie Godrick
2 意见 · 26/01/25
Fitness
⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 意见 · 26/01/25
Fitness
⁣15-Minute Birth Ball Pregnancy Workout (Easy Labor and Delivery | All Trimesters!)
00:15:11
⁣15-Minute Birth Ball Pregnancy Workout (Easy Labor and Delivery | All Trimesters!)
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
00:22:54
⁣20 Minute Pregnancy Strength Workout, With Dumbbells (+ Stretch)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
00:05:55
⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣15 Minute Pregnancy Workout (Second Trimester + Third Trimester)
00:17:40
⁣15 Minute Pregnancy Workout (Second Trimester + Third Trimester)
Gozie Godrick
0 意见 · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
00:17:26
⁣15 Minute Pregnancy Workout (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
00:31:38
⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)
Gozie Godrick
3 意见 · 25/01/25
Fitness
⁣15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)
00:18:14
⁣15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!)
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Full Body Pregnancy Workout | 25-Minute Prenatal Workout (First, Second, Third Trimester Workout)
00:26:53
⁣Full Body Pregnancy Workout | 25-Minute Prenatal Workout (First, Second, Third Trimester Workout)
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
00:33:35
⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
00:30:22
⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:20:02
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
2 意见 · 25/01/25
Fitness
⁣25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
00:26:12
⁣25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
Gozie Godrick
1 意见 · 25/01/25
Fitness
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
00:22:41
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
Gozie Godrick
1 意见 · 25/01/25
Fitness