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Soccer Player Workout - 30 MIN Increase endurance, strength, flexibility, and balance.
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29/08/24
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Fitness
Amy from Amy's Beach Fitness instructs a workout for soccer players to build strength, endurance, flexibility and balance. This workout can be done anywhere. Try it for a week and see if you feel the difference! PLEASE SUBSCRIBE - NEW VIDEOS DAILY! HD 1080p
#soccerworkout #soccerstrengthing #soccerexercises
www.AmysBeachFitness.com
#fitness #exercise #personaltrainer #fitnesstrainer #gymworkout #homeworkout #yoga #stretching #stretch #resistancebands #womensfitness #mensfitness #strengthtraining #isometericexercises #isometrictraining #isometricfitness #planks #plank #plankworkout #plankfitness #bodyweight #bodyweightexercises #bodyweightfitness #soccertraining
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