Yoga Exercises with Breathing for Neck Pain Relief 🧘‍♀️✨

Relieve neck and shoulder pain with our comprehensive yoga guide! In this detailed video, I demonstrate and explain highly effective yoga exercises specifically designed for neck pain relief. Alongside each exercise, I provide guidance on the proper breathing patterns to enhance the benefits and ensure safe practice.

Regular practice of these yoga exercises can help alleviate tension, improve flexibility, and promote overall neck and shoulder health. Incorporate these routines into your daily practice for lasting relief and relaxation.

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