2 Types of Vitamin K2 (MK-4, MK-7) for Your Bones, Clogged Arteries, & Heart Disease - Dr Mandel

The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin K2 also works synergistically with a number of other nutrients, including calcium and vitamin D. The biological role of Vitamin K2 (MK-4 and MK-7) is to help move calcium into the proper areas in your body, such as your bones and teeth, and to remove calcium out of the blood vessels and soft tissues.

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