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Best Strength Exercises For Soccer
These are the best strength exercises you can use to improve your athletic performance for soccer from @GarageStrength Coach Dane Miller.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength đ„
đ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=SoccerStrength
#garagestrength #speed #strength
Join our Discord
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đ https://www.youtube.com/c/PeakStrengthApp
LISTEN TO OUR PODCAST đđđ@GarageStrengthClips
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đ https://feeds.megaphone.fm/HUM1295049334
0:00 Warm Up
4:35 Soccer Strength Exercise 1: Sliding Banded Cossack Squat
7:20 Soccer Strength Exercise 2: DB Hip Lock
9:00 Soccer Strength Exercise 3: Side Step Ups
10:47 Soccer Strength Exercise 4: Front SLS
12:58 Soccer Strength Exercise 5: Pull Ups
13:45 Soccer Strength Exercise 6: Dips
