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⁣Fitness do's and don'ts for pregnant women
00:02:06
⁣Fitness do's and don'ts for pregnant women
Gozie Godrick
0 Vues · 26/01/25
Fitness
⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 Vues · 26/01/25
Fitness
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
00:26:56
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
00:22:41
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
00:30:34
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
Gozie Godrick
2 Vues · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
00:21:21
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
00:27:48
⁣20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:20:02
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
00:22:41
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
00:21:09
⁣Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Build Muscle 5x Faster in Winters | Desi Gym Fitness
00:06:45
⁣Build Muscle 5x Faster in Winters | Desi Gym Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣20 MINUTES AEROBICS EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:18:29
⁣20 MINUTES AEROBICS EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣OFFLINETV 30 DAY FITNESS CHALLENGE
00:34:36
⁣OFFLINETV 30 DAY FITNESS CHALLENGE
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness
00:03:42
⁣Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness
Gozie Godrick
0 Vues · 05/11/24
Fitness
⁣Personalized, flexible fitness and nutrition plans at Central Athlete
00:01:59
⁣Personalized, flexible fitness and nutrition plans at Central Athlete
Gozie Godrick
1 Vues · 05/11/24
Fitness
⁣Contortion Training. Workout yoga. Legs Flexibility. Fitness Flexible Girls.
00:08:24
⁣Contortion Training. Workout yoga. Legs Flexibility. Fitness Flexible Girls.
Gozie Godrick
0 Vues · 05/11/24
Fitness

Cardio respiratory fitness

0 Vues· 28/07/24
Gozie Godrick
Gozie Godrick
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0
Dans Fitness

Subject : Food and Nutrition
Paper: Nutrition Wellness and Fitness

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Suivant


⁣Fitness do's and don'ts for pregnant women
00:02:06
⁣Fitness do's and don'ts for pregnant women
Gozie Godrick
0 Vues · 26/01/25
Fitness
⁣Exercise options for pregnant women to achieve their fitness goals
00:01:48
⁣Exercise options for pregnant women to achieve their fitness goals
Gozie Godrick
0 Vues · 26/01/25
Fitness
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
00:26:56
⁣Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
00:22:41
⁣20-Min Pregnancy Cardio Workout (Easy Indoor Walking Workout!)
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
00:16:03
⁣Pregnancy Cardio Workout | 15 Minute Prenatal Cardio (1st Trimester, 2nd Trimester, 3rd Trimester)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
00:30:34
⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
Gozie Godrick
2 Vues · 25/01/25
Fitness
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
00:24:23
⁣20 Minute 2nd Trimester Prenatal Cardio Workout-- (but good for ALL Trimesters of Pregnancy!)
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
00:07:42
⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
00:21:21
⁣Pregnancy Cardio Workout (NO SQUATS, NO LUNGES) 20 Min Pregnancy Walking Workout!
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
00:27:48
⁣20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:20:02
⁣20 MINUTES AEROBIC EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
00:22:41
⁣The 8 game changers in my fitness journey - how I stay consistent & make this a lifestyle
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
00:21:09
⁣Walk Yourself Healthy! - a YouTube Fitness Show | Episode 1 | Walk at Home
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Build Muscle 5x Faster in Winters | Desi Gym Fitness
00:06:45
⁣Build Muscle 5x Faster in Winters | Desi Gym Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣20 MINUTES AEROBICS EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
00:18:29
⁣20 MINUTES AEROBICS EXERCISE TO REDUCE BELLY FAT & WAIST | Eva Fitness
Gozie Godrick
1 Vues · 25/01/25
Fitness
⁣OFFLINETV 30 DAY FITNESS CHALLENGE
00:34:36
⁣OFFLINETV 30 DAY FITNESS CHALLENGE
Gozie Godrick
0 Vues · 25/01/25
Fitness
⁣Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness
00:03:42
⁣Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness
Gozie Godrick
0 Vues · 05/11/24
Fitness
⁣Personalized, flexible fitness and nutrition plans at Central Athlete
00:01:59
⁣Personalized, flexible fitness and nutrition plans at Central Athlete
Gozie Godrick
1 Vues · 05/11/24
Fitness
⁣Contortion Training. Workout yoga. Legs Flexibility. Fitness Flexible Girls.
00:08:24
⁣Contortion Training. Workout yoga. Legs Flexibility. Fitness Flexible Girls.
Gozie Godrick
0 Vues · 05/11/24
Fitness