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0 Bekeken · 26/01/25
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1 Bekeken · 25/01/25
1 Bekeken · 25/01/25
Exercises in Preparation for Delivery for 7-9 months pregnant
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0 Bekeken·
25/01/25
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Fitness
Focus on concentration, breathing and exercising the perineum muscle for the later stage of your pregnancy. These will give strength and prepare your body for delivery. All dad-to-be can also involve in these exercises.
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0 Bekeken · 26/01/25
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