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HOW THE HEART ADAPTS TO EXERCISE! CARDIOVASCULAR ADAPTATIONS THAT INCREASE VO2max!
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28/07/24
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Fitness
This video covers changes to the heart and cardiovascular system from aerobic exercise training. The principles of the Fick Equation for VO2max are explained. This video covers how these adaptations to the heart, blood vessels, and blood from exercise training cause an increase in VO2max.
Check the Live Physiology shop at:
https://www.redbubble.com/people/LivePhysiology/
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