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Is Weight Lifting Safe For Kids And Teens?

0 المشاهدات· 08/08/24
Gozie Godrick
Gozie Godrick
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في Fitness

With the obesity epidemic spreading quickly in teens and even pre-teens, parents are looking for ways to help their kids get in shape and stay fit. One possible solution, weight lifting, is also controversial. CBS 2's Dr. Max Gomez reports on whether kids can lift weights or do other adult-type sports.

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