MY FAVORITE GEAR FOR SWIMMING, CYCLING, AND RUNNING

Here are my top picks for getting started in swimming, cycling, and running! These are the essentials so you can get started in one or all of the disciplines.
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Contents of this video:
0:00 - Intro
0:56 - Elastic laces
1:48 - The 3 kits (breakdown)
2:16 - The swim essentials
3:12 - Swim skin/wetsuits
4:07 - Swim Summary
4:32 - The bike essentials
4:45 - The question you need to answer for biking
6:43 - Cycling helmet and glasses
7:30 - Cycling shoes
8:32 - Cycling kits (2 piece vs tri suit)
9:58 - Run essentials
10:11 - The right shoes
10:50 - The importance of covering up
11:15 - Run hats and glasses
11:55 - Running Shorts
12:09 - Final thoughts...When to invest the money


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Running Essentials
Shorts: https://shrsl.com/2xhei
Garmin Run Watch: https://amzn.to/3v05E7M
Earphones: https://amzn.to/3wS23Kq
Run Shades: https://bit.ly/3g8loS0

Biking
Garmin Speed and Cadence Sensor: https://amzn.to/2Sp0tAX

Recovery
Theragun: https://amzn.to/2Sp0EfB
Foam Roller: https://amzn.to/353qmcf

Workout Equipment
Pull-Up Station: https://amzn.to/3vajxQP
Adjustable Dumbells (44 Pound): https://amzn.to/3ivxGW1

Supplements
Protein Powder: https://amzn.to/3uQ5AaE
Hydrate: https://amzn.to/2T3Zgze
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Cooking
Vitamix Blender: https://amzn.to/2T3z4op

Camera Gear
Camera: https://amzn.to/2Rvf6T4
External Hard Drive: https://amzn.to/3fTbfbC