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VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?
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28/07/24
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Fitness
This video explains what VO2max is and why it is used to measure aerobic fitness. This video also explains the role of the cardiovascular system and metabolic pathways essential for aerobic exercise to occur as well as how this relates to VO2max.
Check the Live Physiology shop at:
https://www.redbubble.com/people/LivePhysiology/shop?asc=u&ref=account-nav-dropdown
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