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10 Yoga Asanas for Flat Stomach | Shilpa Shetty Yoga Programs

0 Lượt xem· 19/07/24
Gozie Godrick
Gozie Godrick
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Trong Fitness

Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach. This program comes with yoga asanas that are meant to strengthen your entire trunk region and most importantly the pelvic floor and diaphragm which help in forming the deep core muscles.

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