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4 Different Types of Walking for Fitness; Casual Walking

0 Lượt xem· 16/09/24
Gozie Godrick
Gozie Godrick
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These are very simple exercises that do help in warming up the body when it feels cold.

regular walk, side step, backwards walk, hop step, amble, careen, falter, flounder, work legs, calf strength, squats, limp, lumber, lurch, meander, parade, prowl, stroll, stalk, strut, stumble, swagger, totter, trudge, waddle, wade, saunter, outdoor fitness, bodyweight exercise, stay on feet, work feet,

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