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Beginner Flexibility Routine! Stretches for the Inflexible

0 Views· 05/11/24
Gozie Godrick
Gozie Godrick
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In Fitness

Not flexible? Follow along to this 20 minute stretch routine #withme to increase flexibility! Perfect for beginners or anyone wanting to get a good stretch #athome ♡ For best results, I recommend following along to this routine 3 or more times a week.

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If you found this stretching routine too easy, here is a link to all of my other full body stretch routines: https://www.youtube.com/watch?v=vRR_7AsKl7I&list=PL5XSlMXaQvU19XqoFrBf01R-xzJXY6UGC

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