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स्वत: प्ले

00:32:39

⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises

Gozie Godrick

1 विचारों · 26/01/25

Fitness

00:17:11

⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:05:55

⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:05:24

⁣Exercises in Preparation for Delivery for 7-9 months pregnant

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:30:34

⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)

Gozie Godrick

2 विचारों · 25/01/25

Fitness

00:27:13

⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:12:56

⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:25:00

⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:31:02

⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:31:38

⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)

Gozie Godrick

2 विचारों · 25/01/25

Fitness

00:35:42

⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:07:42

⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:33:35

⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:25:47

⁣Pregnancy Exercises For Second Trimester (Safe For ALL Trimesters)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:30:22

⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:33:21

⁣35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zumba Class

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:08:46

⁣The BEST Mobility Exercises For Each Joint!

Gozie Godrick

1 विचारों · 05/11/24

Fitness

00:04:17

⁣Different types of Exercises | Various kinds of Fitness | Flexibility, Muscular & Aerobic Fitnes

Gozie Godrick

0 विचारों · 16/09/24

Fitness

00:02:11

⁣Different Types Of Fitness Exercises

Gozie Godrick

1 विचारों · 16/09/24

Fitness

00:03:39

⁣Different types of Fitness exercises 💪💪💪

Gozie Godrick

0 विचारों · 16/09/24

Fitness

Cardiovascular Endurance Exercises

0 विचारों· 29/08/24

Gozie Godrick
ग्राहकों

में Fitness

Cardiovascular Endurance exercises can reduce the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer.

These exercises will help you to become physically fit and healthy in this time of COVID-19 pandemic.

🎥. Flexibility Exercises
https://youtu.be/pPFP7RdT4wI

🎥. Muscular Endurance Exercises
https://youtu.be/Z4ATcZyJwNc

🎥. Muscular Strength Exercises
https://youtu.be/THwvle7N3OE

🎥 Warm Up Exercises
https://youtu.be/85UGI1rt_aE

🎥 Cool Down Exercises
https://youtu.be/5U2x8GLcsSI

Note: Some exercises are also applicable to other fitness components.

#LetsGetMovingWithSirKristian