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Chapter 6 - Cardiorespiratory Endurance

2 vistas· 28/07/24
Gozie Godrick
Gozie Godrick
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En Fitness

This is the overview of the Chapter 6 lecture for Cardiorespiratory Endurance. We discuss the FITT Principle, V02max, and other pertinent information regarding the importance of Cardio/Aerobic fitness in our lives.

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