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स्वत: प्ले

00:32:39

⁣Full Body Pregnancy Walking Workout | Low Impact | 30 Minute Pregnancy Exercises

Gozie Godrick

2 विचारों · 26/01/25

Fitness

00:17:11

⁣Full Body Pregnancy Workout (With Partner Option) | 15-Minutes Pregnancy Exercises

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:05:55

⁣Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:05:24

⁣Exercises in Preparation for Delivery for 7-9 months pregnant

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:30:34

⁣Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)

Gozie Godrick

2 विचारों · 25/01/25

Fitness

00:27:13

⁣Pregnancy Exercises For Strength (Dumbbell Workout for 1st, 2nd & 3rd Trimester)

Gozie Godrick

0 विचारों · 25/01/25

Fitness

00:12:56

⁣Birth Ball Exercises For Easy Delivery (Third Trimester Exercises For Pregnancy)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:25:00

⁣Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:31:02

⁣Pregnancy Exercises For A Fit Pregnant Body (30 Min Full Body Pregnancy Workout)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:31:38

⁣Pregnancy Exercises Second Trimester | 30 Minute Pregnancy Workout (Safe For All Trimesters)

Gozie Godrick

3 विचारों · 25/01/25

Fitness

00:35:42

⁣Best Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:07:42

⁣Pregnancy Exercises in the First Trimester - Exercise & Fitness

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:33:35

⁣First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:25:47

⁣Pregnancy Exercises For Second Trimester (Safe For ALL Trimesters)

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:30:22

⁣Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery

Gozie Godrick

2 विचारों · 25/01/25

Fitness

00:33:21

⁣35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zumba Class

Gozie Godrick

1 विचारों · 25/01/25

Fitness

00:08:46

⁣The BEST Mobility Exercises For Each Joint!

Gozie Godrick

1 विचारों · 05/11/24

Fitness

00:04:17

⁣Different types of Exercises | Various kinds of Fitness | Flexibility, Muscular & Aerobic Fitnes

Gozie Godrick

0 विचारों · 16/09/24

Fitness

00:02:11

⁣Different Types Of Fitness Exercises

Gozie Godrick

1 विचारों · 16/09/24

Fitness

00:03:39

⁣Different types of Fitness exercises 💪💪💪

Gozie Godrick

0 विचारों · 16/09/24

Fitness

Muscular Endurance Exercises

0 विचारों· 29/08/24

Gozie Godrick
ग्राहकों

में Fitness

Muscular Endurance exercises can help us maintain good posture and stability for longer periods, improve the aerobic capacity of muscles, and improve the ability to carry out daily functional activities.

These exercises will help you to become physically fit and healthy in this time of COVID-19 pandemic.

🎥. Cardiovascular Endurance Exercises
https://youtu.be/AhppLmieXZI

🎥. Flexibility Exercises
https://youtu.be/pPFP7RdT4wI

🎥. Muscular Strength Exercises
https://youtu.be/THwvle7N3OE

🎥 Warm Up Exercises
https://youtu.be/85UGI1rt_aE

🎥 Cool Down Exercises
https://youtu.be/5U2x8GLcsSI

Note: Some exercises are also applicable to other fitness components.

#LetsGetMovingWithSirKristian